Meadow Devor Podcast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 13:28:56
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Sinopsis
Be inspired. Be transformed. Be healed. Begin here.
Episodios
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Self-Worth at Work
11/04/2023 Duración: 15minDo you struggle with confidence at work? Do you sometimes feel like you're not keeping up? Do you ever feel ashamed or judged? When it comes to your job, self-worth is critical. In the "before" example, I share about my insecurities at work and the ever-pervasive imposter syndrome that always held me back. I my "after" example, I walk you through my mindset now and give you four simple steps to help you build self-worth at work.
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Self-Worth and Boundaries for Parenting
06/04/2023 Duración: 13minDoes self-worth affect your parenting? The answer is yes. In this episode I share about how boundaries affect parenting, self-worth, and trust. I give you a "before-and-after" example of what my parenting looked like when my self-esteem was in the gutter and what parenting looked like "after" I had a strong sense of self worth. Learn why self-worth work is critical for parents and easy steps to help you start your own worthy work.
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Self-Worth v. Mean Girls
06/04/2023 Duración: 13minHow do you hold your own when you're dealing with someone who isn't very nice? How do you build self-worth (or at least not de-value yourself) when you're dealing with a "mean girl"? In this episode, I share my old strategy (spoiler alert: it was a reliable recipe for constantly devaluing myself) and I share the strategy that I take now. Learn how to keep your sense of "self" and why that builds self-worth.
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What Is Self-Worth?
04/04/2023 Duración: 10minMaybe you know exactly how it feels to be insecure, self-conscious, or to struggle with your self-esteem. But do you even know what the goal is? Or how it might feel to truly value yourself? In this quick episode I give you an easy way to think about self-worth and walk you through an example of what this looks like at a dinner party.
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What To Do With Negative Self-Talk
30/03/2023 Duración: 12minAre there magical words that you can tell yourself when you're feeling worthless? Is there a way to eliminate negative self talk? In this quick episode I offer a quick and easy way to reset your mindset and build self worth.
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S5 Ep. 6 On Dating, Worthiness, and How To Find The One
05/11/2019 Duración: 48minIn this session, I work with a woman who has had a not-so-stellar dating track record. We work through breaking old habits, dating in real life, and how to own your worth without settling for less than you deserve.
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S5 Ep. 5 On Performance Anxiety and Self-Consciousness
08/10/2019 Duración: 57min{Audio now fixed!} In this episode, I work with a woman who has a difficult time with public speaking, leading meetings, and having "all eyes on her." This performance anxiety is affecting her work, her self-esteem, her income, and she realizes that it's time for a change.