Just Relationships

Duffy Spencer talks with Peter Bregman and Howie Jacobson, authors of "You CAN Change Other People." They discuss moving from critic to ally, how to find out what‘s important to that person and looking for common goals. An examination of ownership and vulnerability.

Dr. Duffy talks with Peter Bregman and Howie Jacobson, authors of "You CAN Change Other People." They discuss how to change another person, the emphasis is on filling that person’s needs and not one’s own, in addition to demonstrating empathy.

Dr. Duffy talks with her sister, Janet Luongo, author of Rebellion, 1967 - A Memoir, about race relations, coming of age, the impact of dysfunctional families and seeking help and forgiveness.

Dr. Duffy talks with her sister, Janet Luongo, author of Rebellion, 1967 - A Memoir, about a review of the significant events of 1967… the year of The Summer of Love… intertwined with an idealistic 17-year-old girl who rebelled by living in the East Village.

Duffy Spencer talks with Becky Lu Jackson, Author of Seeking, Finding, Healing: A Self-directed Guide to Inner Family Healing. Together they talk about how to find and build relationships with your various inner parts.

Duffy Spencer talks with Becky Lu Jackson, Author of Seeking, Finding, Healing: A Self-directed Guide to Inner Family Healing. Together they talk about the distinction between an Eating Addiction and a Food Addiction and the concept of an Inner Family.

Dr. Duffy talks with Sara Zeff Gerber, author of Retirement Planning for Solo Agers, about the particular challenges and solutions for Solo Agers regarding finances, housing, physical fragility and relationship development.

Dr. Duffy talks with Sara Zeff Gerber, author of Retirement Planning for Solo Agers, about what does it mean to be a Solo Ager? The re-definition of the family and the nature of retirement.

Dr. Duffy talks with Shawn Novatt, Station Manager of WHPC, on the essence of being a successful manager. What management practices did he employ to transform WHPC into a multi-award winning radio station?

Dr. Duffy speaks with Lawrence Doochin, author of A Book on Fear: Feeling Safe in a Challenging World. Together they discuss societal belief systems that cause fear and how to recognize our conditioning and release it.

Dr. Duffy speaks with Lawrence Doochin, author of A Book on Fear: Feeling Safe in a Challenging World. Together they discuss the nature of fear and the difference between healthy and unhealthy fear.

Dr. Duffy talks with the author of The Secrets to Living a Fantastic Life, Dr Allen Lycka, who discusses the Golden Pearls of Love, Inspiration, Victory, Vulnerability, Resilience and Forgiveness.

Dr. Duffy talks with the author of The Secrets to Living a Fantastic Life, Dr. Allen Lycka, who reveals how he and co-author Harriet Tinka survived extraordinarily adverse conditions and discovered Twelve Golden Pearls to leading a fantastic life nevertheless.

Dr. Duffy talks with Alicia Muñoz, LPC and author of A Year Of Us: One Question a Day to spark Fun and Meaningful Conversations discusses how couples can create their own Couple’s Journal to build empathy and rapport.

Dr. Duffy talks with Alicia Muñoz, LPC and author of No More Fighting: 20 Minutes A Week to a Stronger Relationship, uses her expertise as a Certified Imago Relationship Therapist to explain why we mate with some people subconsciously to heal old childhood wounds, and how, if we are mindful, we can use our marital problem as sources of healing.

Dr. Duffy talks with Megan McNealy, about her book, Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Together they discuss the Secret Sauce of the Well Being Wheel as a tool for optimizing health, happiness and high achieving performance. It is a three part process involving the aspects of Body, Mind and Spirit.

Dr. Duffy talks with Megan McNealy, about her book, Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Together they discuss the urgent need to change the Culture of Corporate America from being based on the mistaken belief that doing well is more important than being well.

Dr. Duffy talks with Rick Patterson, author of "Shame Unmasked: Disarming the Hidden Driver Behind our Destructive Decisions" about how shame is universal and how people can befriend it to allow for its constructive outlet.

Dr. Duffy talks with Rick Patterson, author of "Shame Unmasked: Disarming the Hidden Driver Behind our Destructive Decisions" about what the nature of shame is, why it is hidden, and what the benefit of acknowledging it is.

Dr. Duffy Spencer talks with Nadine Lucas, Licensed Mental Health Counselor about an exploration into using psychodrama as a vehicle for communicating with parts of the self that are having cravings, and identifying the real needs underneath.