Liz On Biz With Liz Theresa

Toronto-based Lianne Kim is a business coach and strategist dedicated to helping mamapreneurs build profitable and passion-powered businesses. From her renowned podcast The Business of Thinking Big, to her Amazon bestselling book the Building a Joyful Business, not to mention her online community Mamas & Co., it’s clear Lianne thrives on supporting mom-bosses. For more than two decades, Lianne has successfully grown her sales and marketing career, but it was one stormy night in 2014 that was the impetus for her entrepreneurial journey. That night, she along with six other women shared their dreams, hopes, and a few glasses of wine while they built the foundation for a company driven by women living life on their own terms. Today, Lianne is the founder of that company – Mamas & Co. –  which has gone on to become an international organization that supports thousands of female entrepreneurs to grow successful businesses through its educational content, summits, networking opportunities, giving program an

Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is a science & spirituality teacher, rapid transformational hypnotherapist, best-selling author, and TEDx speaker. She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience and quantum law to expand and elevate more quickly. Her work has served thousands of women across the globe and has been featured in Forbes, Entrepreneur, FastCompany, Thrive Global, Success 125 and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset. Useful Links: Tracy’s Website

A Portland native and founder of Bridal Bliss, INC, Nora is an expert in all things wedding and is the definition of a boss babe. Born to Iraqi immigrants, she was raised in a culture of over the top celebrations and from her beginnings, event planning was in her blood. While leading a team of 30 women who produce upwards of 150 weddings and events each year, Nora noticed a gap in the planning industry and developed Rock Paper Coin, a forum that brings together event professionals and couples to streamline the often daunting contract and invoice process. When she isn’t busy running Bridal Bliss and Rock Paper Coin, you can find her spending time with her husband and two rambunctious boys, Dylan and Gavin, traveling, grooving through a sweaty spin session, adding sparkle to just about anything, or having a long family-style dinner with her nearest and dearest. Useful links: Rock Paper Coin

Susan Harrow is a media trainer, marketing strategist + author of the best-selling book Sell Yourself Without Selling Your Soul® (Harper Collins). She works with CEOs, entrepreneurs, authors + thought leaders to build their businesses + brand using media interviews. For 33 years she’s trained thousands to be highly desirable, repeat guests who shine in the media spotlight from Oprah to Inc. Her course, The Zen of Fame: Your Genius Gone Viral,® shows people how to promote themselves with integrity + spirit. You may know her as the “Go To Girl” for getting on Oprah. What you might not know about her is that she has a black belt in Aikido + was recruited by the CIA to be a spy.  (It’s free!) Useful Links: Download the 5 FREE templates to create Your Signature Story— in 5 minutes or less. Susan’s Website Show notes: What do you do in your business? Who needs media training? Is this the same as PR? How is it different? What factors play a role in your media training strategy? How do you

Brand Therapist Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second® approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients — leaning into who they are and what they stand for. After nearly a decade as a professional actress and becoming a Jill-of-all-trades in that industry, Megan decided to go into business for herself. There she learned that the skills she acquired in acting reciprocated into business. She started MD&Co in 2018 and celebrates leveraging her client’s strengths, transparency, values, and building a connection. She also built Hello, CEO in 2020 to help support neurodiverse entrepreneurs discover where they can thrive in a business world that isn’t one size fits all. Megan is also the founder of the original Spicy Soapbox, where she candidly discusses an array of topics. When she’s not helping entrepreneurs run their businesses seamlessly, you will

Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She is a Licensed Clinical Social Worker with a Masters in Social Work and a rich experience of working as a therapist. Certified in Brené Brown’s The Daring Way and Dare To Lead methodologies, she’s also been featured on numerous media outlets including Fast Company and NPR for her work in breaking the stigma of mental health and business ownership. She writes and speaks about the impact of small t trauma on businesses but her biggest, most important work is in combining therapeutic processes with business coaching to help entrepreneurs like you build emotionally sustainable, financially stable businesses. Useful links: Nicole’s Website (with a free assessment at the top!)  Show notes: What do you do? Why did you pick the title business therapist? What is big T versus little t trauma? How does trauma impact an entrepreneur? In what ways d

Davis Hairdressing is the only hair salon in the Greater Boston area that prioritizes our clients who want both excellence and convenience in an era where high expectations meet busy schedules. As a team, we believe in continued education, whether through outside instruction or our weekly in-salon classes, and sharing clients, so that YOUR convenience is prioritized. We foster an atmosphere of collaboration and are as excited to see our regular clients maintain their signature look as we are when new clients come in for a total transformation. From the moment you walk into the salon and are greeted by our front desk, to your shampoo and hair services, to the moment of “big reveal” when you see your new ‘do in the mirror, we are committed to the client experience. Our salon culture is crafted so that YOU are always the priority. Ken & Mary Davis opened their first hair salon in Newton in 1991 after decades in the industry, seeing that there was a gap in how stylists were taught to grow their careers. Their

LUCY McCARRAHER is the Founder of Rethink Press and Founder of the Business Book Awards. She is a speaker, author and mentor, and has written 13 books including Bookbuilder (with Joe Gregory) and A Book of One’s Own – a manifesto for women to share their experience and make a difference. Lucy has worked in publishing, television and journalism, and is the UK’s most experienced business book mentor, having supported hundreds of expert entrepreneurs and business owners to write and publish their books. She is currently a finalist in three major entrepreneur awards – the Stevies (Women Helping Women – Business), the Great British Businesswoman Awards, and the Great British Entrepreneur Awards (both for Creative Industries), mainly for her work supporting more women to write and publishing their business books. Useful links: Rethink Press (Website) Show notes: What do you do at Rethink Press? Understanding Hybrid vs Traditional vs Self Publishing How is a book a marketing or sales tool? Who is book writing for

Samantha Hartley works with consultants who are ready to break through the plateau and MULTIPLY their revenues. Samantha helps them multiply their revenues without exhaustion by working with perfect clients on transformational engagements so they can have profitable, joyful consultancies. It’s not unusual for Samantha’s clients to add $150,000-$600,000 in their first year working with her. (Other results include crossing the million-dollar mark; turning a $22K offer into a $200K engagement and adding $400K to a contract in just 24 hours.) Samantha is a sought-after guest and the host of the Profitable Joyful Consulting podcast and Facebook group. Before starting her consulting business, Samantha worked in International Marketing for The Coca-Cola Company. She lives on Martha’s Vineyard with her husband and fur children. Useful links: Samantha Hartley’s Website Show notes: What do you do in your business? What do you think makes your work and approach different? How do you get such crazy impressive re

For the past 20 years Kim Daly has been helping people realize their dreams of business ownership through franchising. While helping thousands of other people to live their dreams of business ownership, she has been living her own. Today, she is recognized as one of America’s top franchise consultants. She is an international best-selling co-author of Franchising Freedom and the founder and host of KimDaly.tv. Before becoming a franchise consultant, she was an entrepreneur and highly sought-after consultant in the health and fitness industry working with brands such as Denise Austin, Dr. Denis Waitley, Gold’s Gym and eDiets. com. She is the creator of “The Daly Plan” – a millionaire mindset coaching program that enabled her to build the largest franchise consulting business in the history of franchise consulting in 2012. She aspires to be the most influential and motivational voice in the franchise industry. Kim is a mom of two teenage boys. She is passionate about fitness and nutrition. She loves to workout

Abagail Pumphrey & Emylee Williams are the business fairy godmothers behind Boss Project and the hosts of the chart-topping podcast, The Strategy Hour. They’re internet-famous for their program, Trello for Business, which breaks down boring and complicated systems into bite-size chunks. They have helped over 10k creative small business owners create simplicity and ease in reaching their goals. After getting their start in 2015 serving clients in the marketing and branding space, they now help other service based business owners reignite their offer, create systems for client experience, and get more of their time back inside their program, The Incubator. Featured in Forbes, HuffPost, Marie Claire and INC. The team at Boss Project is truly revitalizing the service based industry through strategies that don’t require flashy marketing, a huge audience or full-time hours. Useful links: Boss Project Show notes: Welcome to the show! How did you meet? Why did you create the Boss Project? Who is your company s

You guys! I’m my own guest today. In a very rare solo show, I share with you the ins and outs of understanding Marketing Fundamentals as a whole – and at the end, I tease some exciting stuff coming down the pike. Thanks so much for being a Liz on Biz® listener. Happy 300!

Sarah Greener is passionate about businesses – mostly small ones. For the past 7 years, Sarah has been helping busy, stressed and overworked business owners transform their business and reignite the passion they had when they started out. Growing up in a family that ran on business and a keen entrepreneurial spirit, gave Sarah a thorough grounding in the fundamentals. From there, she went on to own and run multiple businesses, in New Zealand and overseas. These ranged from retail through to e-commerce businesses, where she ran small to medium teams and dealt with the day to day operation. Each new business threw up different challenges as she thrived on the constant and never-ending improvement of each business. Despite her natural business drive and knowledge, Sarah still made plenty of mistakes. But here’s the thing, there’s no learning or growth without mistakes. Eventually, she got caught up in the same game most business owners get into – where the passion they once felt for their business be

Dr. Carla Fowler is an MD PhD and elite executive coach. For the last decade, she has been a secret weapon for scores of CEOs, entrepreneurs, and other senior leaders. Carla’s unique approach combines the latest research from performance science with timeless best practices to help top performers level up and achieve their goals. Useful links: Carla’s Website Show notes: What do you do in your business? Who is performance coaching for? What is your background? What was life pre-coaching? Why did you get into coaching? What excites you about the work you get to do? What do you think are the side effects and benefits of individuals who do choose to work with you? How does your work change their life? Do you have performance tips for our listeners?

Hally Brooke is the Founder & CEO of Live Nourished, she is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. What started as pure personal training has morphed over the years into a full wellness and nutrition practice. Hally knows that simply doing squats isn’t going to cut it when it comes to being fully well. From her experiences, she has built a thriving Functional Medicine Coaching practice that works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships, and self-care. Useful links: The Nourished Entrepreneur Hally’s Website Show notes: Tell me about your business. Can you explain the concept of functional medicine to our listeners? Can you help people all over the country? Who is your service best for? How can we work with you?

EPISODE SPONSOR: Emily Aarons Meet Emily Aarons. She’s one of my most magical and successful friends. As a “business alignment coach,” Emily helps businesses like yours beat your money blocks and increase wealth once and for all. She does this through her Free Abundance Power Duo meditations. If you’ve ever fallen out of alignment, keep listening because she’ll help you fall back in. So if you want more wealth for your life and business, but you’re not sure about your next step, Emily’s FREE Abundance Power Duo is where it’s at. She usually only gives these meditations away to her VIP clients but by reasons of temporary insanity, or just deciding to spread abundance (probably both), she’s decided to share it with all of you. Enter your name and email on her website emilyaarons.com to download her free Abundance Power Duo – 2 meditations to clear money blocks and increase wealth once and for all. You’ll be so glad you did! JG Foster is an author local to the Boston area. Before moving to Boston, she li

EPISODE SPONSOR: Emily Aarons Meet Emily Aarons. She’s one of my most magical and successful friends. As a “business alignment coach,” Emily helps businesses like yours beat your money blocks and increase wealth once and for all. She does this through her Free Abundance Power Duo meditations. If you’ve ever fallen out of alignment, keep listening because she’ll help you fall back in. So if you want more wealth for your life and business, but you’re not sure about your next step, Emily’s FREE Abundance Power Duo is where it’s at. She usually only gives these meditations away to her VIP clients but by reasons of temporary insanity, or just deciding to spread abundance (probably both), she’s decided to share it with all of you. Enter your name and email on her website emilyaarons.com to download her free Abundance Power Duo – 2 meditations to clear money blocks and increase wealth once and for all. You’ll be so glad you did! Crista Grasso is the go-to strategic planning expert for online businesses when

EPISODE SPONSOR: ASMM Digital Marketing The saying goes, Marketing isn’t one thing. It’s everything. For a small business owner this means juggling a web designer, SEO specialist, copywriter, social media marketing team, Google ads team, Facebook & Instagram ads team, videographers, photographers, PR team and so much more. When will you have the time to actually run your business? The team at ASMM Digital Marketing can help. As your outsourced marketing department, Ann Brennan’s team will pull all the pieces together, make sure they are working together with the same goal in mind and best of all, save you hours each month in meeting with each prospective vendor. ASMM Digital has spent years curating the very best in marketing vendors from across the country. Learn more about Ann Brennan and her team at ASMMDigital.com or call 443-679-4916 Petia Kolibova is a women’s transformation coach, an outstanding expert in the area of meditation teaching, fitness, and confidence coaching. Through her journey as a

EPISODE SPONSOR: Dotchin Law If you’re listening to this show, you’re going to die. Not right now, hopefully not – but someday! It’s a bummer, I know – but not preparing for that is just plain wrong. Estate planning doesn’t have to be hard, it just has to get done – and you can do it all with Dotchin Law. Ashley Dotchin is the founder of Dotchin Law, a boutique estate planning law firm in Concord, Massachusetts, and she is probably the easiest person you can talk to about anything. You could start the conversation about Bridgerton – and after a few more minutes, you’ll have named your child’s guardians and be prepared for when or if bad things actually happen. This is an ad, yes, but it’s also a heartfelt reminder, that you have the power RIGHT NOW to pass on your legacy. Whether you want to make sure your kids are OK or if you want to protect your assets, Ashley Dotchin is who I want you to be talking to. To learn more about Ashley and her services, please visit www.dotchinlaw.com

EPISODE SPONSOR: Dotchin Law If you’re listening to this show, you’re going to die. Not right now, hopefully not – but someday! It’s a bummer, I know – but not preparing for that is just plain wrong. Estate planning doesn’t have to be hard, it just has to get done – and you can do it all with Dotchin Law. Ashley Dotchin is the founder of Dotchin Law, a boutique estate planning law firm in Concord, Massachusetts, and she is probably the easiest person you can talk to about anything. You could start the conversation about Bridgerton – and after a few more minutes, you’ll have named your child’s guardians and be prepared for when or if bad things actually happen. This is an ad, yes, but it’s also a heartfelt reminder, that you have the power RIGHT NOW to pass on your legacy. Whether you want to make sure your kids are OK or if you want to protect your assets, Ashley Dotchin is who I want you to be talking to. To learn more about Ashley and her services, please visit www.dotchinlaw.com