Parenting Beyond Discipline

Healthy coping skills are the key to riding life's ups and downs, our resilience. Resilient people are happier, more self-confident, take more risks, and therefore achieve more goals. There are healthy (adaptive) and unhealthy (maladaptive) coping strategies. Most of us got unhealthy messages about how to cope when we struggled emotionally. Learn how to lead your children to healthy coping strategies they can adopt for life and which ones to avoid.Our Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Anxiety is on the rise among both youth and adults with a full 32% of teens struggling with some level of anxiety, 9% having an anxiety diagnosis, and 20% of adults having an anxiety-related diagnosis. What tools can we teach to our kids early and all the way through childhood to help them cope with life's uncertainty with more confidence and acceptance?Kyle suffered from social anxiety as a teen but learned to overcome it and has gone on to become a mental health advocate, speaker, author, and social media influencer who is passionate about solving the problems associated with poor mental health in the world and the impact they have on our communities, especially teens and youth. Our Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdv

Very few know how to give a healthy apology and yet it is such an essential skill in all our relationships. In this episode, Erin shares the 3 pieces to a proper apology and how to teach kids how to give proper apologies. Then Erin answers a question for a family who's really struggling with their preschooler listening and following directions and expectations. How do they fix the bad habits they've fallen into to get back on track with fewer power struggles and more peace and cooperation?This Episode Sponsored by:Ritual: vitamins, protein powders, pro-biotics for EVERY body, women, pre/post-natal, men, and kids. www.ritual.com/parenting for 10% off your first 3 monthsOtherworld: NEW healthy (vegan, veggies mixed in) cookie mixes! eatotherworld.com use code PARENTING for 25% offBetterHelp: choose among 1000s of therapists in almost every specialty/experience: www.betterhelp.com/pbd for 10% your first monthOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.s

So many things make sense in theory but when it comes time to implement, it's a whole different story and parenting is no different. How do we take the strategies from an idea to a real action plan that we can implement? In this episode, Erin gives a simple plan with the 3 best tools and how to implement them for getting started when changing to positive/conscious/gentle discipline.This episode is sponsored by:Ritual: vitamins, protein powders, pro-biotics for EVERY body, women, pre/post-natal, men, and kids. www.ritual.com/parenting for 10% off your first 3 monthsArmoire: stylish clothes for all occasions. Find your style. Feel confident. armoire.style/parenting for 50% your first monthBetterHelp: choose among 1000s of therapists in almost every specialty/experience: www.betterhelp.com/pbd for 10% your first monthStokke: Premium Children's Furniture, Prams, Car Seats. Exceptional ergonomics & unparalleled comfort. Designed to be closer. Free cushion with any high-chair purchase www.stokke.com use

You may already be parenting using mindfulness techniques in ways you don't even realize! These simple yet effective tools can often get to the bottom of your child's emotional struggles quickly and effectively. Kelly Winkler is a certified yoga instructor, certified children's yoga instructor, certified teacher, and a mom of 4 who has been working with children and families for over 25 years. She teaches parents, teachers, and therapists how to bring yoga and mindfulness to themselves and their children. In today's episode, she shares some of her great tips and insights with us!This Episode is Sponsored By:Ritual: vitamins, protein powders, pro-biotics for EVERY body, women, pre/post-natal, men, and kids. www.ritual.com/parenting for 10% off your first 3 monthsOtherworld: NEW healthy (vegan, veggies mixed in) cookie mixes! eatotherworld.com use code PARENTING for 25% offStokke: Premium Children's Furniture, Prams, Car Seats. Exceptional ergonomics & unparalleled comfort. Designed to b

The overall state of children's mental health has been on a drastic decline since even before the pandemic. From 2007 to 2017, pediatric suicide rates tripled. The good news is there is a lot parents can do to help children build and protect their mental health. Learn about the signs of deep depression, resources for suicide prevention and support for helping your child with depression to prevent suicide as a potential outcome This episode brought to you by:Thrive Market: Online groceries for healthy lifestyles (organic, vegan, paleo, whole30 and more) everything you need delivered to your door: Thrviemarket.com/parenting for 30% off and $60 giftRitual: vitamins, protein powders, pro-biotics for EVERY body, women, pre/post natal, men and kids. www.ritual.com/parenting for 10% off your first 3 monthsOtherworld: NEW healthy (vegan, veggies mixed in) cookie mixes! eatotherworld.com use code PARENTING for 25% offArmoire: stylish clothes for all occasions. Find your style. Feel confident. armoire.style/parenti

The overall state of children's mental health has been on a drastic decline since even before the pandemic. From 2007 to 2017, pediatric suicide rates tripled. The good news is there is a lot parents can do to help children build and protect their mental health. Learn about all the ways you can help your children develop strong mental health strategies and protect their mental health in part 2 of this very important 3 part series.This episode brought to you by:ZocDoc: Free app to manage all your healthcare. Find doctors that take your insurance, see doctor ratings & schedule online. zocdoc.com/parentingBetterHelp: choose among 1000s of therapists in almost every specialty/experience: betterhelp.com/pbd for 10% your first monthOtherworld: healthy (vegan, veggies mixed in) pancake, waffle and brownie mixes eatotherworld.com use code PARENTING for 25% offOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING f

The overall state of children's mental health has been on a drastic decline since even before the pandemic. From 2007 to 2017, pediatric suicide rates tripled. The good news is there is a lot parents can do to help children build and protect their mental health. Learn about all the ways you can help your children develop strong mental health strategies and protect their mental health in this very important 3 part series.This episode brought to you by:Armoire: armoire.style/parenting for 50% your first monthBetter Help: betterhelp.com/pbd for 10% off your first monthOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We work hard to guide our kids in developing a strong sense of self and solid self confidence. But the world is full of influences and messages that, as kids age, we will have less and less ability to control. So how can we help our kids navigate these and learn to protect their own positive sense of self? In this episode Erin talks with guest Melody Pourmoradi, who has made it her life's work to teach kids and parents the tools to build and maintain healthy self-esteem.Our sponsors make this podcast possible. Please support the podcast by supporting our sponsors!Episode Sponsors:Ritual - www.ritual.com/parenting for 10% your first 3 monthsOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/

Did you know there are fundamental outcomes for each stage/age to support your child's development of self-confidence? Self esteem is a fundamental component to life happiness and success. It helps us weather life's ups and downs with more ease and skill. This episode covers the critical components children develop at each age/stage of their childhood and how you can guide them at each of these stages.Our sponsors make this podcast possible. Please support the podcast by supporting our sponsors!Episode Sponsors:Thrive Market: thrivemarket.com/parenting for 30% off and $60 giftRitual - www.ritual.com/parenting for 10% your first 3 monthsOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/

I made a huge mistake this past year, both a parenting and a personal one. In this episode I share not only my mistake but the other common mistakes we parents often make that can affect how effectively we parent and live in all areas of our lives, as well as guidance to avoid these mistakes so we can show up better, stronger, more patient, and more energized for ourselves and those we love. Happy New Year!Today's Sponsors:Ritual - www.ritual.com/parenting for 10% your first 3 monthsZocDoc - zocdoc.com/parenting to find the best doctors near you that take your insuranceOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Bonding is the vehicle by which we form and maintain strong attachments in relationships. This is something we do all throughout life, and therefore all throughout our children's childhood (and beyond), not just in the first months or years. The ways we bond will change as our children grow and they will respond better to different ways of bonding at different times on their childhood journey. Learn recommended activities for bonding (that also benefits your child's development) by age, infants through adolescents, in this episode.Support the show through supporting my sponsors. This week's sponsors:Mommy Makeup: mommymakeup.com/parenting or Use code PARENTING at checkout for 25% offTalkspace: talkspace.com Use code: PARENTING at checkout for $100 off your first monthOMGYES.com/parenting for a special discountOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* C

How do you help your young child learn to follow rules and expectations in school when you aren't there? A dad feels in over his head in helping his bright and precocious daughter make better choices when he's not there to guide her. Erin gives some great insight into this issue, guidance and ideas for making this situation better for everyone, including discerning when the issue at hand is not all due to the child and how to address both sides of this important issue.My sponsors are the reason I'm able to keep bringing great episodes each week!Visit this week's sponsors:Mommy Makeup: mommymakeup.com/parenting or Use code PARENTING at checkout for 25% offArmoire: armoire.style/parenting for 50% off your first orderOMGYES.com/parenting for a special discountOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support

What does it take to raise a child who is confident, kind, and responsible, a child who you know will make good choices and will grow into the amazing person they are meant to be, even as they start to venture out more on their own? Meet my son Carter, 13 (almost 14) with big goals and dreams, scholar, musician, athlete and all-around really nice kid and hear the biggest things things I did throughout his earlier childhood (and still today) that are helping guide him towards his happiness and potential.Our Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Play is so much more than just a stress break! Play is the basis for development and growth: emotional, social, cognitive, physical and language, especially in the earlier years. But play benefits kids learning and development way later than we might think. Learn about the benefits of play and how to create an environment at home and school that gives your children, of any age, the benefits of growing through play!My sponsors are the reason I'm able to keep bringing great episodes each week!Visit this week's sponsors:Mommy Makeup: mommymakeup.com/parenting or Use code PARENTING at checkout for 25% offArmoire: armoire.style/parenting for 50% off your first orderOMGYES.com/parenting for a special discountStoryworth: storyworth.com/parenting for $10 off your first orderOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Suppo

What is the one things all kids need to thrive? Love? of course! But there is something else all kids need that isn't always easy to see, understand or give when they are pushing our buttons, when they are struggling with the bigger parts of their personality. This one thing all kids, need is key to raising confident, happy kinds who thrive in the world. I break down how to approach situations to feel less triggered by their big personality and feelings so you can be more present and available to guide your children towards their potential of better choices and behaviors.Our Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

KJ know as @gentlehealingmom, has built a community of over 100,000 followers on Instagram due to her incredible content and authentic bravery to which so many parents can relate. KJ is on a journey to heal her childhood trauma and parent differently. Because I relate so much to her experience, our conversation is deep and rich, as she shares some amazing insights and tips with us. If you too are on a journey of gentle/conscious parenting, you will relate and glean so much from this conversation.Sponsors:Mommy Makeup: mommymakeup.com/parenting or Use code PARENTING at checkout for 25% off.Nolo Willmaker: willmaker.com Use Code PARENTING10 for 10% offLadder Life: Ladderlife.com/parentingArmoire: armoire.style/parenting for 50% off your first orderOur Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://

Toddlers can be so incredibly resourceful and shrewd, which is great when it comes to problem-solving but maddening for a parent trying to set boundaries and expectations. What do you do when discipline tools don't work? During this holiday week, we're bringing back the most downloaded episode of all time, where Erin gives the steps and tools to plug the loopholes, even with the most persistent and resourceful of toddlers!Our Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Every parent knows from the earliest day that their child(ren) are unique individuals. Ask any parent to describe their child, even in late infancy and early toddlerhood and they'll give you the most amazing adjectives: curious, friendly, creative, funny, precocious, persistent, brave, social...Parents today want to support their children to develop their strengths and leverage them. We want our children to not just survive in life but thrive, and live with joy, passion and excitement. How do you guide your child while allowing their own drive and motivation, self-awareness and self-efficacy to be the leading factor? This episode dives into this by age starting in toddlerhood ,of creating an environment and opportunity for each of your unique children to connect with and develop their personal strengths, interests and passions.Our Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethre

TEDx Speaker and author Heather Chauvin was dying to be a good mother and it almost killed her, literally. Hear her inspirational story of transformation of mindset to understanding one not need to be "perfect" to be a great parent. She shares her wisdom of learning to align her work and parenthood with her deeper purpose and the courageous conversations with her spouse to create a life that was in balance with their values of alignment for themselves and their kids.Our Sponsors:* Check out Armoire and use my code PARENTING for a great deal: http://www.armoire.style* Check out Homethreads and use my code PARENTING for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy