Lose The Cape For Busy Moms!

In this episode, we talked about: What the difference is between a labor and support doula and a postpartum doulaAll of the things she does as a postpartum doulaHow social media is now the biggest struggle for new momsThe way advice doesn’t always apply to your babies, causing moms to stress out.Looking for signs of postpartum depression.How she became a postpartum doula.Educating moms on their need for a postpartum doula, despite the fact that insurance doesn’t cover it.Children’s birthdays on the same day or with a few days apart.Her biggest struggle as a mom and mom guilt.Navigating the beginning parts of motherhood – baby blues and a perinatal mood disorder.The ability to gift postpartum doulas via Babylist.Confidence throughout your parenting journey.

For our 100th podcast episode, we wanted to re-hash some of the funny things that have happened, share some bloopers, and share our favorite episodes. We hope you enjoy listening to some of these never-before-heard hilarious moments, and some already heard, but worth-hearing-again moments too! Like the time Aubrey fell out of her chair, the time we grilled Sinead about coffee enemas, my interview on good sex after having a baby with and so much other greatness!

In this episode, we talked about: Different types of Virtual AssistantsFeeling overwhelmed as an entrepreneur and analysis paralysis.Having so many business ideas.Prioritizing and delegating by looking at your own hourly rate.Done is better than perfect and different types of content creation.Her tips for Inbox management and using Boomerang.Be someone who finishes instead of someone who multitasks.

In this episode, we talked about: Nourishing yourself and feeling self-love.Her journey toward this through an abusive relationship.Reclaiming her power.What feminine power means to each of us.Finding the balance between your masculine and feminine power.What Orion’s Method is.Keeping courage and not adjusting yourself to the people around you. You can’t grow that way.The difference between low-vibe and high-vibe people in your life.What shadow-work is and how to do it every day.Her podcast, Stellar Life, an interview-based podcast.The different and crazy self-realization things she has done.The way our muscles and bodies work and why walking on coals is possible.Daily routines that can help you tap into your power.

In this episode, we talked about: Finding the root of your limiting belief and shifting the script away from being a victim and into realizing that you were protecting yourself and you hold the power.How to actually be authentic.How to share the results while still being authentic.Relationships in business.Imposter syndrome and competing with other similar business owners (especially in your own group!)Standing for something means you stand against something else. It’s hard, but you have to stand with your truth.Needing someone to be able to call you out because your personal relationships are too close.

n this episode, we talked about: How things sometimes happen at the right time and you have to have courage to jump and take the opportunity.Her rebrand and focus on expansion.The importance of authenticity and just being down to earth and who you are.Learning to be okay with your evolution as a business owner.How she fell into the woo-woo and intuition stuff and coming to terms with it.Her experience as a counselor.How our limiting beliefs keep us safe, when really we need to heal on the soul level first.When we need mindset coaching (hint: always)The power of your unconscious mind and how it holds you back.Practical mindset tips for limiting beliefs.Needing mindset help instead of strategy help and how the word mindset is thrown around.The stories we adopt as our truths.

In this episode, we talked about: How she went viral and became an author.Her career as a writer.Being consistent and authentic as the key to going viral.The importance of connecting with fans. Being all in or all out when you are a writer. Some people are going to love you and others will hate you.Elf on the Shelf shenanigans and being Pinterest perfect.Owning your overachievements as a parent.The difference between real-world advice and the advice that you see in parenting books.Parenting pre-teens and how discipline is different.Self-publishing versus traditional publishing.

Christa Graham Christa is a mom who plans Pinterest-perfect parties for kids.    Things we Love In this episode, we talked about: How she got into children party planning and selling digital packs. Making your children feel celebrated no matter the size of the party. Growing her business to include more and different types of […]

Tonya Rineer Tonya is a Money Mindset Maven who helps female entrepreneurs to uplevel their businesses.      In this episode, we talked about: Spending money in our businesses and the way we often spend more in the beginning because the confidence is not there yet. The value of our expertise. Being connected to your […]

Alison Cardy Alison Cardy focuses on working moms who want to really make the most out of their time away from home.   In this episode, we talked about: How she started out as a dissatisfied accountant and moved into volunteering in a crisis hotline to coach training. Her team of career coaches and how […]

Alexa and Aubrey Proudly sponsored by Coping Skills for Kids! Use the code “cape” for $5 off all products   In this episode, we talked about: Being married to a professional rodeo cowboy and relating everyday life to rodeo life. Supporting your friends through miscarriages and stillbirths. How she stumbled upon her business, Today May […]

Tiffany Jenkins Check out Lovely Little Design Co for branding, logos, and other design needs! Tiffany is an addict, 4.5 years sober who sponsors other women in recovery. In this episode, we talked about: Why she started taking drugs and how her addiction progressed. Her relationship with a police officer while in the deepest parts of […]

Tiffany Jenkins Check out Lovely Little Design Co for branding, logos, and other design needs! Tiffany is an addict, 4.5 years sober who sponsors other women in recovery. In this episode, we talked about: Why she started taking drugs and how her addiction progressed. Her relationship with a police officer while in the deepest parts of […]

Nicole Hoglund Nicole is a confidence coach who enjoys podcasting and watching bad reality TV. In this episode, we talked about: Bad reality television. Her story into entrepreneurship after her first miscarriage. The difference between confidence in yourself and in your business. The similarities in struggles between corporate CEOs and small business owners when it comes to confidence. […]

Beth Hendler-Grunt Beth is a mom to two teenage boys and a career advisor to college students. In this episode, we talked about: How she discovered the need for someone to help recent college graduates to prioritize and sell themselves to get high paying jobs. The way our children don’t listen to our advice because […]

Lindsay McCarthy Lindsay is the co-author of The Miracle Morning for Parents and Families. Read Alexa’s blog post – Some Gave All – for Memorial Day and learn about Ashley’s War and the women embedded with the Special Operations Teams in Afghanistan. In this episode, we talked about: How she hiked Mt. Kilimanjaro while pregnant. […]

Erin Kendall Erin combined her love of fitness and online community to create a resource optimized for busy moms’ schedules and daily lives. In this episode, we talked about: Being a work at home mom with a crazy schedule. How summer schedules change everything. Mom patience and how it fluctuates. The way FitMomGo is optimized for […]

Diana Collins Diana is a PPD survivor who lost her best friend to suicide from PPD and found her calling to help others with her organization. In this episode, we talked about: Grief and how it shapes your whole life and your relationships. The struggles of family misunderstanding work at home entrepreneurs. Her story and […]

Jeanine Lebsack Jeanine is a special needs parent who advocates for mental health and autism spectrum disorder. In this episode, we talked about: Raising her sons, one with ADHD and ODD, and the other with autism and a rare genetic disorder called 16PL.2 Deletion Duplication Syndrome. Oppositional Defiant Disorder is a wiring in the brain that makes […]

Mother’s Day Giveaway!!! Mamas! We are running an amazing giveaway PRIZE PACK this week! It’s so easy to enter – all you have to do is leave a review for us on Itunes this week! And we’ll pull a winner! http://bit.ly/LTCpodcast In our prize pack: A special care package from Today May Suck Bath goodies […]