Paleomg Uncensored

Today on the podcast, I'm talking about hot people and why we should be talking to our significant other about them. And then I'm diving into some spot on astrology breakdowns I just found online!Check out your own birth chart breakdown here!

Today on the podcast I'm talking about:Our Costa Rica home purchaseLiving between Costa Rica and ColoradoLearning to surfMy Guatemala retreatMy new coach & programmingFollow Evan Holmes on InstagramLearning more about his 1:1 coaching here

Today on the podcast I'm talking to the absolutely fantastic author Meghan Quinn. If you have read any Meghan Quinn books, you're in for a treat because she pairs humor with romance then flips you on your head with some epic spice scenes. She builds tension in books and it's always worth the wait.Follow Meghan Quinn on InstagramGet Meghan Quinn's latest book 'How My Neighbor Stole Christmas'Read my favorite books by Meghan Quinn:Kiss & Don't TellThose Three Little WordsRight Man, Right TimeHe's Not My TypeSo This Is WarA Long Time Coming

Today on the podcast, I'm chatting with Eric Nolan, also known as The Devil of Dublin. Eric shares his experience with becoming an actor on Game of Thrones & Vikings, getting into narrating audiobooks, and how that led him to erotic audio production on the Quinn app.You can follow Eric on:Instagram @ericanthonynolan and @thedevilofdublin TikTok :  @ericanthonynolan and @thedevilofdublin Get your free 7 Day Trial of Quinn: https://link.tryquinn.com/cABeC1cDjXW5J4v77New audio on Quinn releases every Friday - 31 Short Stories of over 8+ hours of spicy stories where YOU are the main character. (Don't forget to FAVORITE The Devil of Dublin)Check out Eric's latest book narration - The Devil Himself by author BB Easton (@author.bb.easton)

Today on the podcast, I'm talking through the power that comes from doing things for your body for YOU and no one else and why we are one step closer to living in Costa Rica and raising Avery there!

Today on the podcast I'm talking to Andi Eloise! She's an audibook narrator who is telling us the behind-the-curtain details about what it takes to become a narrator, how to set up your own studio, auditioning, and what it's like to do everything on your own to make these books come to life!Follow Andi on instagramListen to Familiar StrangersListen to Say You Mean itListen to Break For MeFind more of Andi's audibook narrations hereEpisode links:Watch her bloopers with Brandon Francis hereBrutes of Bristlebrook

Today on the podcast, I'm sharing my continued obsession with books. But we've moved from romantasy and into the smut world. I'm dancing with all different types of romance and excited to see what this new world offers. And even more excited about putting a smut book club together! Stay tuned for that, if you are interested in joining!Episode Links:Follow Me on GoodreadsRead Paradise ProblemRead The Fake MateRead The Wolf Hotel SeriesRead Butcher & BlackbirdRead Leather & Lark

Today on the podcast, I'm talking about taking a vodka shot for the first time in 8 years, giving myself shin splints, getting my first black eye, and why my Guatemala retreat was everything I could have hoped for and more!

Today on the podcast I'm talking with Olivia Amitrano from Organic Olivia. Since finding Olivia's Mane Magic months ago, I have fallen in love with her products, her mission, and how she is making an impact in this world with her knowledge as an herbalist. She's so incredibly smart and has so much information to share with the world!Follow Olivia on instagramShop Organic Olivia here and use code PALEOMG to get 10% off your order!

Today on the podcast I'm talking through the recent book that brought me back to life, how the clouds are finally parting, and how excited I am for this next chapter.Links to Episode:Find out your Human DesignGet the full A Court of Thorns & Roses SeriesFantasy Fangirls PodcastBook Huddle Book Club & Book Retreats

Today on the podcast, I'm talking to Jennie Hoglund from the Enlightened Homeopath. I've been on my own journey to better understand homeopathy so I can not only help my own daughter as she goes through different stages of life, but also empower myself on my health journey. I hope listening to Jennie gets you excited to learn more about homeopathy and empower yourself in finding the right remedies for your own health journey.Find about more about Jennie on her websiteFollow Jennie on instagramUse code JULI to get 10% off the Coming Home to Homeopathy CourseUse code JULI to get 10% off the Homeopathy Intro BundleFind all Jennie's courses hereCheck out her free Intro to Homeopathy video on YouTubeResearch on the efficacy of Homeopathy: https://www.hri-research.org/

Today on the podcast, it's me, myself and I talking about my recent trip to Carmel, California, the future of cosmetics, and the launch of Brian's latest project!

Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!Links from episode:Check out the instagram we are mentioning HEREBuy the Nutrition Foundations Course HEREWork with the Hungry Fitness Team HERE

Today on the podcast I'm chatting with my sister-in-law Carra, talking about dating, Taylor Swift & Travis, ozempic, and many other random thoughts that enter our brains. She's the best.

Today on the podcast I'm talking about through how intense the word hate is, why we should simply want to slap people in the face with a tortilla instead, and how protein consumption completely changed my idea about genetics.

Today on the podcast I'm talking to Jeannie Stith of Your Color Guru, a seasonal color analysis business. We talk about why it's important to dress in your season, how your hair color can affect your season, and the other traits she looks at to help who choose what season is best for you.Use code PALEOMG to get 10% off your own color analysis!Follow Your Color Guru on instagramBook your color consultation

Today on the podcast, I'm talking through the Gypsy Rose case (the little I know about it), higher powers protecting us, the major difference in sex organs, and the questions I've been asking lately.Links from episode:Vanessa Marin on Armchair ExpertVanessa Marin on PaleOMG UncensoredJust The Inserts

Today on the podcast I'm talking to Dr Jen Perez, who is the amazing person that introduced me to wide toe bed sneakers, toe spacers, and exercises to improve my foot health. She has truly changed my life and I hope this episode does the same for you!Links from the episode:Visit Jen at Kinetic ChiropracticCheck out Jen's Favorite ProductsGet your own Foot Health KitJoin the Fit Feet ProgramAnd if you want to learn more about the research around foot health:Minimalist Footwear and BunionsWalking in minimalist shoes strengthens the footThe importance of foot strengthToe Spring Weakening the footThe Importance of Foot Strength of Efficient Walking MechanicsToe Grip Strength as a Fall Risk FactorToe Weakness increases fall risk

In this episode, I'm talking about how I feel like I'm constantly falling since having a child, the identity shift that has happened, how we came to the conclusion of only having one child, Brian's vasectomy, seed cycling for a healthy period, and why everyone should experience Meow Wolf.Learn more about seed cycling here: https://nourishedbynutrition.com/seed-cycling-for-hormone-balance/Join my Mind Body Spirit Challenge before it closes: https://playbookapp.io/creators/juli-bauer-roth/mind-body-spirit-challenge/signup

Today on the podcast, I'm chatting with Rachel from Braincode all about neurofeedback. If you haven't heard about neurofeedback before, it can be pretty life changing for many people. From helping with migraines, to improving moods, to helping with autism. Neurofeedback is the future and I'm excited to share more about it! Find out more about Braincode HERE Find out about remote neurofeedback HERE Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!