Carolina Insider

It's the 500th episode of the Pod and we have an enormous show worthy of No. 500It wasn't easy, but the Tar Heels picked up a much-needed win at Notre Dame (8:35) and now host Virginia this weekend (32:04)Audio of our Video Pod interview with Julia Knower of Carolina Gymnastics (40:06)We celebrate the 500th episode by looking back at some of our favorite moments and interviews from the first 499 shows (49:09) including:1957 RoundtableDick BaddourBig GritsRoy CooperDan CorteseEd CotaMatt DohertyJoe ForteKatrinaFreddie KigerGeorge LynchLew Merlettiand Coby WhitePlus: The Pod 200 song (1:39:08), Pod 300 trailer (1:43:36), #5SecondChallenge (1:47:03), #VacationFromLife (1:55:02), a SERIOUS injury on the THSN (1:59:07), Remember Those Guys? (2:31:02), #Storytime (2:39:59) and a #SYLBG montage (2:43:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels continued to slide with a loss at NC State on Sunday and are almost out of time (3:04)We try to answer some consistent (but classy) questions from Tar Heel fans about basketball (20:58)Former Tar Heel women's soccer player and current Director, Logistics, Fleet Supply and Ordnance, N4, U.S. Pacific Fleet, Rear Admiral Kristin Acquavella, joinsPlus: #HCYJT (1:00:58), the wrong way to choose a new mascot (1:16:11), #JordanYear pump up (1:31:08) and proposals to shorten college football games (1:36:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's game against NC State, preview this week's match-ups with Notre Dame and Virginia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels need wins...the next opportunity comes in Raleigh against NC State on Sunday afternoon (8:24)Triple interviews:Audio of Video Pod interview with Carolina Baseball coach Scott Forbes (32:50)New volleyball head coach Mike Schall (42:54)Two-time National Champion Carson Tanguilig of Tar Heel women's tennis (52:45)Plus: Adam crushes the #5SecondChallenge (1:15:11), we preview a busy Tar Heel weekend (1:20:59), Tar Heel Time Capsule/Remember Those Guys? (1:25:07) and a three-pack of telling stories about the future of college athletics (1:47:32)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's games against Clemson and Miami, preview this week's match-up with NC State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In three days the Tar Heels showed how frustrating a season it has been looking terrific in defeating Clemson, but then falling to Miami (5:23)Marcus Paige joins for an awesome interview (25:39)Plus: women's tennis takes home another Indoor National Championship (58:48) and the ending to Duke/Virginia provides an "I Don't Even Want This"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina had its most frustrating performance of the season in losing to Wake Forest in Winston-Salem on Tuesday (6:59) and now must figure out its on and off the court issues before matching up with Clemson (27:16)We're a little late on discussing the 2023 Tar Heel Football schedule, but we take a look at next season's slate (31:42)Audio from our Video Pod interview with Brooklyn Neumen from the defending national champion women's lacrosse team (44:31)Joe Sagula joins to talk retiring after 33 years of leading Carolina's volleyball team (51:18)Plus: #5SecondChallenge (1:18:43), Tar Heel Time Capsule/Remember Those Guys (1:29:08) and #Storytime (2:03:21)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some familiar problems caused the Tar Heels to struggle on Saturday night losing in Durham against Duke (3:00) and things don't get any easier as now they travel to Wake Forest (15:59)Author Wiley Cash joins to talk growing up a Tar Heel fan, his motivation for writing and whether or not "Wiley Cash" is his real name (21:15)Plus: #HCYJT (1:07:35), Jim Boeheim on NIL (1:15:11), multiple #JordanYear Challenges (1:23:01) and a fan's correspondence with both Hubert Davis and Coach Smith takes center stage in #Storytime (1:34:11)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's games against Pitt and Duke, preview this week's match-ups with Wake Forest and Clemson, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels suffered a disappointing home loss to Pitt in a drama filled match-up with the Panthers (5:22) and now go to Durham to start a new chapter of the Carolina/Duke rivalry (33:15)It's Michael Jordan Day (2/3/23) and we celebrate by revisiting Michael Jordan related content through the years on the Pod (40:46)Plus: Tar Heel Time Capsule/Remember Those Guys goes back to a Carolina/Duke battle in 1994 (1:07:04) and Jones' face has been swollen all week (1:15:18)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Syracuse, preview this week's match-ups with Pitt and Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina picked up a high quality road win on Tuesday in Syracuse...we recap the victory over the Orange (6:21)Audio of our Video Pod interview with Arizona Diamondbacks stud pitcher (and former Tar Heel) Zac Gallen (36:35)Beau Maye joins to talk battling adversity, the basketball season and all things Maye family (44:27)Plus: #5SecondChallenge (1:15:08), Jones gets heated in #HCYJT (1:26:14), #IDEWT (1:30:12), #VacationFromLife (1:33:54), Jordan Year pump up (1:50:05) and another edition of Tar Heel Time Capsule/Remember Those Guys (1:57:25)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We tight on time with Carolina traveling to Syracuse so we have a slimmed down version of the Pod:Carolina topped State in an emotional game on Saturday (1:21) and now heads on the road to face the Orange (33:08) in another important ACC match-upSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Boston College and NC State, preview this week's match-up with Syracuse, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels had enough to beat BC on Tuesday night (8:14), but now things get much tougher starting with a weekend match-up against NC State in Chapel Hill (22:36)Audio from our Video Pod interview with Deja Kelly from UNC Women's Basketball (36:17)Jalen Washington joins to talk recovering from injury, adapting to college and give us his Hubert Davis impression (45:03)Plus: #5SecondChallenge (1:10:37), we try out a new feature: Tar Heel Time Capsule (1:16:30), Adam listened to a Kentucky basketball call-in show (1:30:30) and a #JordanYearChallenge pump up (1:35:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a slow start, Carolina picked up its first true road win of the season over Louisville (3:33)Tar Heel women's basketball continued its hot play by toppling NC State in Carmichael (29:52)Former Carolina T&F star and current WWE signee Anna Keefer joins to talk her strange professional path (38:20)Plus: more NCAA Tournament expansion talk (1:04:36), the Cameron Crazies test (1:08:24) and "lucky underwear guy" says hello (1:21:17)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's games against Virginia and Louisville, preview this week's match-ups with Boston College and NC State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An undermanned Tar Heel team couldn't hold on against Virginia on the road (7:08) and now has to travel to Louisville (20:52)Tyler Nickel joins to talk his freshman year, his sweet shooting stroke and his soulful voice (35:54)Plus: #5SecondChallenge (1:08:37), Adam apologizes to the Smoky Mountains (1:15:56), college football games are still too long (1:23:13) and the retelling of a Sonny Dykes/Luke Maye story (1:29:42)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina put together a complete team victory in topping Notre Dame on Saturday (7:08) and now heads to Charlottesville to face Virginia (21:35)Bill Walton joins...buckle up (30:26)Plus: NCAA makes a common sense decision(!) (1:32:11), Sam Howell starts (1:41:08), we get the tipping low down (1:54:30), "From Leah...It Is Leah" (1:58:57) and #Storytime (2:03:24)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Wake Forest and Notre Dame, preview this week's match-ups with Virginia and Louisville, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.