Parent Footprint With Dr. Dan

Listen to our new Sitting Down with Dr. Dan episode! On today’s episode, Dr. Dan and Parent Footprint audio engineer (and #GirlDad) Phil answer your new listener questions about Disability Pride Month, summer jobs, racism, and more. Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan episodes which drop the last Thursday of the month. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. We love hearing from you! Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s

Dr. Dan interviews award-winning journalist Mary Beth Albright, a food expert with a wide-ranging experience – from food attorney to finalist on Food Network Star, to award-winning food journalist to Iron Chef competitor. Mary Beth’s cumulative knowledge, and her science-based understanding of how what we consume affects our physical and emotional health are served up in her groundbreaking book Eat And Flourish: How Food Supports Emotional Well-Being.  On this new episode Dr. Dan and Mary Beth focus on the science-based connection between food and mental health. Mary Beth is an important expert on the food-mood connection and listeners will learn a lot - including why what we feed kids matters. Mary Beth Albright is the host of Eat You’ll Feel Better podcast. For more visit her website www.marybethalbright.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about mor

Dr. Dan speaks to author Erin Geddes (who proudly looks at the world and life differently) about her mission is to support all kinds of families and all kinds of kids to celebrate viewing the world just a little bit differently. On this episode, Dr. Dan and Erin talk about her life story and her children’s book And That’s Okay: I’m Wired Differently which celebrates the vibrant, silent world of neurodivergent kids and their loved ones. Erin is autistic and ADHD and was formally diagnosed as an adult. Her children’s book will help parents, children, and teachers.  Erin Geddes has used her way of looking at the world to communicate creatively, professionally, and personally using striking visuals married with copywriting. She sees life differently, and she thinks that’s okay. Her children see the world differently, and that’s okay. Erin enjoys fine woodworking, photography, and many other creative mediums the wind may blow her to while living in the Midwest. For more information follow Erin on Instagram @and_t

Dr. Dan interviews Emily Cherkin MEd. about her work with parents and schools about the tech-intentional approach to screen time. Dr. Dan and Emily discuss how Emily (known as The Screentime Consultant) empowers parents to understand and balance family screen time. As a mother of two and former teacher, Emily is intimately familiar with the daunting challenges facing families in today’s highly digitized world. Emily’s book is The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family and her work has been featured in The New York Times, NPR, The Today Show, and Good Morning America. For more information visit www.thescreentimeconsultant.com.   Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Ple

Our new Sitting Down with Dr. Dan bonus episode is here and so is the summer heat and humidity! Dr. Dan and podcast producer Laura Rossi discuss all things summer today - from routines, anxiety, parent guilt, parent burnout, swim safety and more. We also celebrate our 3rd anniversary with Exactly Right. Happy Anniversary Parent Footprint fam! Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by

Dr. Dan has a new conversation with our memorable and impactful guest Andy Garrett to further discuss his work about identity, uncertainty, and creating a plan to live life on purpose.   On this new episode, Dr. Andy talks to Dr. Dan about his ongoing work as the world’s leading authority on Radical Resilience. Andy asks: why, if we have all the hallmarks of success, do we still feel empty? This interview will help parents craving authenticity, purpose, a better relationship uncertainty, and thriving. With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett’s Radical Resilience helps us find our True North and our true selves. This episode (and Andy’s previous episode) are two unforgettable and paradigm-shifting conversations. For more information about Andy go to www.ag-thrive.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drda

Happy Exactly Right Anniversary to Parent Footprint! Dr. Dan celebrates our show’s 3 year anniversary on this new episode with the 3 hosts of Exactly Right’s Lady to Lady podcast: Babs Gray, Brandie Posey, and Tess Barker. Today Dr. Dan continues Parent Footprint’s tradition of interviewing Exactly Right podcast hosts. Our three guests laugh, riff, and talk all things podcasts, bangs, friendships, family, comedy, feminism, and much more with Dr. Dan. Lady to Lady on Exactly Right is hosted by Babs Gray, Brandie Posey, and Tess Barker. On their hilarious and raw weekly show they invite a special guest to play sleepover games, talk “lady problems” and delve into ridiculous tangents.  Thanks to all of our incredible listeners - we have many exciting guests and episodes planned for year four with Exactly Right! Thank you Karen Kilgariff and Georgia Hardstark and of course Babs, Brandie, Tess and everyone in our Parent Footprint podcast family.  Email your parenting questions to Dr. Dan podcast@drdanpeters.com

Dr. Dan interviews Jessica Patay, the Founder/Executive Director of We Are Brave Together (a supportive community for moms of children with disabilities), host of the podcast Brave Together with Jessica Patay, and author/editor of the new anthology Becoming Brave Together. Jessica Patay is mother to a 20-year-old son with Prader-Willi syndrome, a rare genetic disorder. On this episode, Dr. Dan and Jessica discuss her parenting journey, her work to create a community for mothers, and her anthology Becoming Brave Together which gathers heroic and extraordinary caregiving stories written by other mothers of children with disabilities.  Jessica is passionate about encouraging and serving caregiving moms everywhere and reminding each mother “You are not alone.” For more information visit www.wearebravetogether.org  Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Follow @exactly

Dr. Dan interviews journalist Elissa Strauss about the powerful role caring for others plays in our lives and about her powerful book When You Care: The Unexpected Magic Of Caring For Others. What if we all started to care about care? Drawing on parenting and caregiving research and her own experiences as a mother, Elissa explains to Dr. Dan that care is a long-ignored force in our collective lives – and a deeply philosophical, spiritual, and psychologically potent experience. Their discussion explores and acknowledges the breadth, depth, and beauty of all that caregivers do.    Elissa Strauss has been a journalist, essayist, and opinion writer for the past fifteen years. Her work has appeared in The New York Times, The Atlantic, Glamour, CNN, and Slate. For more information go to her website: www.elissastrauss.com.  Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn abo

Dr. Dan interviews author and journalist Michele Turk about her memoir What Makes Him Tic? A Memoir Of Parenting A Child With Tourette.  When Michele Turk’s 11-year-old son, Michael, was diagnosed with Tourette syndrome, she made it her mission to show him – and others – that he was so much more than the boy with tics who shouted obscenities hundreds of times a day.   On today’s first-ever episode about Tourette Syndrome, Dr. Dan and Michele’s honest and poignant conversation will uplift, educate, and inspire special needs parents everywhere. This interview coincides with the Tourette Association of America’s Tourette Syndrome Awareness Month (May 15 - June 15) and TAA’s national TIC-CON24 conference where Michele and her son Michael are speakers. A journalist for three decades, covering parenting, health, and education, Michele Turk’s articles have appeared in BusinessWeek, Parents, Parenting, Elle, USA Weekend, The Washington Post, and Brain, Child. For more information visit her website www.micheleturk

Our May Sitting Down with Dr. Dan bonus episode is here! Dr. Dan and podcast producer Laura Rossi discuss these great parenting topics: stranger danger, the #tradwife trend, caffeine and our teens, and how to help kids handle losing. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sp

Dr. Dan speaks to the remarkable and inspiring Dr. Gladys McGarey, a true trailblazer at 103-years-young. Hailed as the Mother of Holistic Medicine, Dr. McGarey is the author of The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age and a still-consulting doctor.  At over one hundred years old, Dr. Gladys McGarey is an example to us all - she still has her life coaching practice, she maintains a healthy diet, and she even enjoys a good piece of cake every now and then! Over the past sixty years, Dr. McGarey has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. This episode is illuminating and life-changing. A must-listen! For more information visit Dr. McGarey’s website: www.gladysmcgarey.com and read her book The Well-Live Life now out in paperback Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootpri

Dr. Dan speaks to husband-and-wife Myra Sack and Matt Goldstein about Fifty-seven Fridays: Losing Our Daughter, Finding Our Way – their powerful memoir honoring the daughter they lost and chronicling their journey helping her live and die. At fifteen months old, Havi was diagnosed with Tay-Sachs, a fatal neurodegenerative disease that can be revealed through genetic testing but was misreported to the couple. Havi was given just a year to live. Myra and Matt decide to celebrate Havi’s short life and vow to show her as much of the world as they can and they do. This episode is a beautiful and moving discussion about two parents’ poignant and tragic journey to help their daughter. Myra and Matt’s hope is that as Havi’s messengers they will make the lives of others a bit gentler, a bit more beautiful, a bit more forgiving, a bit more generous.  For more information visit: www.emotion-mc.org or www.myrasack.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future epis

Dr. Dan interviews Comedian Ellie Hino about parenting, ADHD, being a weird wife (!), and much more.   Ellie is a self-described “super fun mom, a mediocre wife, and an all around delight.” Dr. Dan talks to Ellie about her silly, honest comedy and her take on the naked truths of married life and motherhood.  Ellie Hino is a Minneapolis based stand-up comic. She just released her debut comedy album Soft Bones in April 2024. Ellie appeared in the 2019 and 2021 Limestone Comedy Festivals, Boston’s Women in Comedy festival, and she’s opened for Maria Bamford, Laurie Kilmartin, and Atsuko Okatsuka. Visit www.elliehino.com for more. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.c

Dr. Dan and guest Yemi Penn discuss trauma (in all its forms) on today’s powerful, paradigm-shifting episode. Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. In her work, she encourages us all to use our trauma as a catalyst for transformation instead of transference.  Dr. Dan and Yemi talk about her mission to disrupt the status quo to evoke radical change. Yemi helps us dissect trauma to build and develop shame resilience and is passionate about empowering others. Yemi Penn is also a TEDx speaker, entrepreneur, and mother and she works tirelessly to raise the vibration of acknowledging and healing our individual – and therefore – our collective trauma. Explore more of Yemi’s work on her podcast Decolonising Trauma and her documentary Did I Choose My Trauma?. Learn more at www.yemipenn.com and follow her on Facebook @YemiPenn and Instagram @yemi.penn. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow

This is April’s Sitting Down With Dr. Dan bonus episode. Today Dr. Dan and audio engineer Phil Rossi talk about when your child’s imaginary play is worrisome, self-esteem, teens who want to be in their room alone with the door closed, and #TeacherTok on TikTok. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Par

Today Dr. Dan interviews Elise Loehnen – author of the instant New York Times Bestseller On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay to Be Good, host of the popular podcast Pulling The Thread, and frequent contributor to Oprah.   Elise’s work and writing explores the ways the patriarchy lands in the bodies of women and embeds itself in our consciousness. Her Pulling the Thread podcast focuses on pulling apart the stories we tell about who we are—and then putting those threads back together.   On this episode Dr. Dan and Elise discuss how with awareness, we can begin to recognize patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. This paradigm-shifting interview is a special episode listeners will turn to again and again. Elise Loehnen lives in Los Angeles with her husband, Rob, and their two sons. Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities

Dr. Dan interviews the woman who's been described as "the Anna Wintour of motherhood” and one of the first “mommy bloggers” Jill Smokler! Jill launched Scary Mommy as a blog in 2008, sold her hugely successful platform in 2015 (to a media company), and recently launched She’s Got Issues, a new magazine and podcast geared towards women in their 40s - GenX Women.  On this fantastic episode, Dr. Dan and Jill talk about her new platform She’s Got Issues, parenting, her New York Times bestselling books and much more.   Parent Footprint listeners everywhere will enjoy this iconic episode! For more information about Jill go to her websites: www.jillsmokler.com and www.shesgotissues.com and follow her on social media @jillsmokler and @shesgotissuesmedia. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, ra

Dr. Dan talks to Debra Brause, Psy.D., about neurodiversity including her work with parents raising neurodivergent children and working with autistic adults from a neuro-affirming perspective. They also discuss Debra’s Psychology Today essays which cover topics such as a child's new diagnosis, autism, and more. Debra Brause is a psychologist, neuro-affirming parent and neurodiversity advocate and educator.Find more information about Debra and her work at www.drdebrabrause.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan welcomes back guest Tosha Schore to talk about parenting boys. Tosha is an advocate who works with parents to care for themselves, connect with their boys deeply, set limits lovingly, and play wildly.  Today’s episode is a follow-up episode to Tosha’s important work (featured in our episode in December 2018) advocating for boys.  Tosha Schore is a parent coach and the founder of Parenting Boys Peacefully, where she is on a mission to create a more peaceful world, one boy at a time. She is the co-author of “Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges.” For more information go to www.parentingboyspeacefully.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).   Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com   www.drdanpeters.com Learn more ab