Brand New Father Podcast

Today I’m talking about something that many soon-to-be dads and new dads worry about. Including yours truly – how their new role affects their friendships and social life. Having a baby is definitely a life-changing experience, but it’s not the end of the life as you know it. However, it can take a while to figure out how to fit baby and social life together. Tune in to listen to my experience from the first year of fatherhood! Rate and review the podcast here: bnfpodcast.com

Eventually all babies stop crying and fall asleep, but the process can be very challenging. Tune in for today’s episode to learn about 9 different ways you can soothe your little cry-baby! And if you want to have something to print out to have around when your baby loses it, go to bnfpodcast.com/crying and download you copy.   Rate and review the podcast here: bnfpodcast.com

I had always prided myself on my independence, providing for my family, and most of all not depending on anyone else but myself. I was working hard for success, power, fame, tropical getaways, even for my abs that I don’t have any more thanks to the stubborn sympathy weight. I did all of this to feel good about myself. But now, I just want to be with my family. Tune in to listen to the rest of the story! Rate and review the podcast here: bnfpodcast.com

When the baby is brand new and so are you in your new role, it’s very easy to feel helpless, especially with crying babies. However, it’s just part of the deal and even if you don’t know the right things to do, it’s still better that you attend to your little Toodles than just ignoring her. Here’s a list of 8 reasons why your baby may cry and what to do about them. Tune in! If you’re more visual person, head on to bnfpodcast.com/crying where you can download the troubleshooting infographic for crying babies. Rate and review the podcast here: bnfpodcast.com

Our little one was 9 days old at the time. Since MJ needed to get a full-night sleep so bad, I offered to stay a night in the living room with the baby. That night-watch boosted my confidence a lot. The fact that I was with her on my own and I was able to do everything for her was awesome. It was definitely a learning experience and one that I’m proud I had guts to take on. Tune in to listen to the rest of the story! Rate and review the podcast here: bnfpodcast.com

Even if before having kids, you found it easy to maintain a neat house and to keep the disagreements on the topic at bay. It’s different with the little one. BabyCenter surveyed more than 12,000 readers and it revealed that almost 2/3 of couples with children at home argue over cleaning. Tune in to listen to ideas how to share the labor at home and how to be more effective with your chores. And if you want to get the PDF template with the list of chores with the newborn, go to bnfpodcast.com/chores to download your copy.   Rate and review the podcast here: bnfpodcast.com

Along with shopping baby items and prepping the nursery, expectant and new parents may need to consider adding another task for their to-do list… and that’s working on their relationship. And here’s why – numerous studies have shown that a couples' satisfaction with their relationship takes a nose dive after the first child is born. One thing we could do is just being aware of the pitfalls and having realistic expectations. Tune in to listen to the three ways how my relationship changed after childbirth. Rate and review the podcast here: bnfpodcast.com

I planned to stay home for the first 4 weeks, so we figured it’s all good. With two of us we could handle pretty much anything. The reality was something different! I personally hate to complain. I believe, that anything that doesn’t kill, I can handle. And we did handle and manage the first weeks and the first month, and even the first year. But I cannot say that we thrived… the first month was a constant uphill grind. Tune in, to listen what I would do differently second time around! Rate and review the podcast here: bnfpodcast.com

Today’s episode is quite different from all the other ones… No offense to anyone, but… a PUSH PRESENT, I mean, common!? Isn’t your newborn child good enough gift that you have to demand other stuff as well. Don’t get me wrong, I totally get it if a dad feels like giving the mom something thoughtful - that’s fine. But to go out and specifically demand a certain high-end item? That’s just wrong! And it's not really a present if you demand it like a spoiled 2 year old. Tune in! Rate and review the podcast here: bnfpodcast.com

I believe that there’s more to manhood than bringing home a paycheck. My advice to new fathers is to get as much time off, as possible and make the most of it! Studies show that the happiest households are those with dads who spend time with kids and do chores. Taking time off is crucial for the whole family! Here’s 5 reasons from my own experience Tune in! Rate and review the podcast here: bnfpodcast.com

The first few/months after the birth of your little progeny, it’s important for new dads to get on the same page with the brand new mommy and stand up for her. Just be there to support her and protect the new mom and the baby and their well-being. This episode I share my own story as "the gatekeeper". Tune in! Rate and review the podcast here: bnfpodcast.com

I get it – it’s tough to find time to balance your roles as parent, partner, and if you’re working dad, a bread-winner. You suddenly have a lot more to do and a lot less time to do it. I also understand, that new babies seem so tiny and fragile that some dads would rather take a back seat and let their spouse handle everything in the beginning. But the only way to become confident at these basics, is to dive in right away. To simplify your life I’ll give you 5 of basic skills that I believe every new dad should either master or at least become decent in. Tune in! Rate and review the podcast here: bnfpodcast.com

Although pregnancy and early parenthood can be stressful times, there’s plenty of humor in it as well. Learn to laugh together with your partner at situations that unite the two of you! Tune in! Rate and review the podcast here: bnfpodcast.com

Dealing with a new mom can be tricky. These are my 10 tips on how to baby-proof your relationship in the beginning of parenthood. Tune in! Rate and review the podcast here: bnfpodcast.com

Being a nurturing dad and a “real man” had many differences in my mind before becoming a dad and in early fatherhood. This caused some conflict in me, since I wanted to be involved dad. Tune in! Rate and review the podcast here: bnfpodcast.com

It’s not surprise that your spouse’s pregnancy changes your life as well. Here are 6 things that were most notable changes for me. Tune in! Rate and review the podcast here: bnfpodcast.com

I read quite a bit for our little Cutie-pie when she was still in the womb. In this episode I discuss if it’s worth it and some of the reasons may surprise you. Tune in! Rate and review the podcast here: bnfpodcast.com

It’s our Cupcake’s first birthday. What a ride it has been so far! Today I share my opinion on kids’ first birthday parties. Rate and review the podcast here: bnfpodcast.com

It’s Monday and every Monday from now on I will share my “first times” as a dad. And there are a lot of first time experiences on this journey! Today, I’m sharing 3 stories from our first week with the baby. Rate and review the podcast here: bnfpodcast.com

“Things will get easier. Things will get better. Just wait til they turn… x years old.” Typical way of other parents comforting you if you were to share about your rough patch in parenting. Non-sense. It really doesn’t get any easier. Most of the struggles with a small infant are in fact temporary. However whenever you feel that “you’ve got this” life throws you a new curveball and you find yourself lost once again. It just gets different! With each new phase comes up a new mountain to climb. And every parent takes these hurtles differently, we all have different individual strengths. Then again, every struggle is an opportunity for growth. So take on the highs and lows in hope that you’ll come out stronger on the other side. Rate and review the podcast here: bnfpodcast.com