Seek The Joy Podcast

Happy #SeekTheJoy Tuesday! On the podcast this week is Kathryn Schiff - Intuitive Healer, Psychic, and Intuitive Healing Teacher. I am so excited about this conversation - the third in my series of featuring healers in my life who have been so instrumental on my journey. I first learned about Kathryn and her work after listening to her on the Den Talks Podcast. It was the first time I had ever listened to that podcast (but now I’m totally hooked!) and 45 minutes into tuning in I knew, without a doubt, that I needed to book a session with Kathryn. I’m not usually one to act that quickly when it comes to booking a session - I like to feel it out (sometimes over a period of months!) - but with Kathryn, I just knew. I had a session with her later that week, and it was magic and transformative. Through our work together she’s helped me align more deeply with my path, she’s taught me how to energetically ground myself and remove people, places, and things from my space, and above all else - she’s helped me remem

Happy #SeekTheJoy Tuesday! On the podcast this week is Lisandra Vasquez - the smiling face and intuitive beautiful photographer behind Auraology. In this week's episode . . .  - Lisandra’s journey with photography, reading energy, and her desire to go deeper that led her to Kundalini Yoga and a 40-day meditation that brought her to aura photography. - We dive deep into aura magic - what our aura is, the different colors in our aura and its placement, auras that expand out vs. auras that are closer in, and how a reading works (plus Lisandra breaks down the colors and energy in my aura - and it’s crazy accurate!) - We talk about living in alignment, shaping and taking advantage of the energy we’re sharing with the world, checking in with our intuition, and embracing the lessons that appear for greater healing. -Plus, we talk about doing the inner work to balance the divine feminine and masculine, surrendering to the universe and trusting that we’ve done the work, Lisandra shares her biggest dream, and so

Happy #SeekTheJoy Tuesday! I’m back this week with a solo episode chatting all about growth and evolution - and really stepping into it - and worthiness, and recognizing that we are enough. I have been so present and aware in the growth, change, and evolution that’s been taking place over the last 6-7 months, both within myself and around me. It’s a little trippy when you tap into this awareness within - and over the weekend I couldn’t stop thinking about awareness, and the ever present need to relax into my trust, growth and worthiness. We all carry this element of awareness within ourselves, and when we tap into - it’s exactly the thing that brings about greater healing. So this week - trust more deeply, and speak more fully the truths that are asking to be spoken. I'd love for you to check out this episode and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com  Rate and Review See

Happy #SeekTheJoy Tuesday! On the podcast this week is Dr. Mariza Snyder - a functional practitioner and the author of seven books, and her newest book focuses on balancing hormones with the power of essential oils, The Essential Oils Hormone Solution. In this week’s new episode . . . - Dr. Mariza shares her healing journey of emerging from hormone chaos, where her journey with essential oils began, and the role they’ve played in her health and wellness journey. - We chat about root cause medicine, why it’s important, Dr. Mariza’s top tips to get to the root cause of our symptoms, and recognizing that we are worthy of our own healing. - Essential oils - where to start, Dr. Mariza’s go-to blends, how to use essential oils to help balance your emotions, heal any ailments, and the science behind essential oils (Dr. Mariza’s knowledge is NEXT LEVEL!) - Plus, Dr. Mariza shares her joy list, how she connects to that feeling of joy, her go-to mantras, and so much more! For more information on this week's epis

Welcome back to The Power of Storytelling! Fran, Stephanie and Victoria - thank you for sharing your stories, your words, and your journey with all of us. This month’s episode reminded me that we are our greatest healers, mentors, and allies. When we tune in to our intuition, when we allow ourselves to make peace with our own bodies, minds, and journey’s - everything changes. It’s truly my honor to share the stories and provide the space here to share a little bit more about the women and men behind these words. I encourage you to check out Fran, Stephanie and Victoria after you listen to this week’s new episode. To learn more about today's episode and to connect with the amazing women who shared their stories, head over to the show notes section of our website here I'd love for you to check out this episode and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com  Rate and Review Se

Happy #SeekTheJoy Tuesday! This week we’re breaking down the energy for Summer 2019 with Astrologer Lauren Hansen, the intuitive, passionate and knowledgeable voice behind Astro Betch. In this week's episode . . .  - Lauren breaks down this summer's energy forecast - the solar eclipse on July 2nd, lunar eclipse on July 16th, and Mercury in Retrograde (and more!) - Lauren shares what we can expect from this season, what we need to know, how it impacts your chart - and we look at my chart too! - Lauren shares where to start if you’re brand new to astrology, what we can learn from understanding our sun sign, rising sign, and moon sign, and more. - Plus, Lauren shares how astrology found her, the impact its had on her life, her biggest dreams, and SO much more! For more information on this week's episode visit www.seekthejoypodcast.com/show-notes  To learn more about Lauren and all things astrology you can connect with her on Instagram @astrobetch (and her website is coming soon!) and if you want to get a

Happy #SeekTheJoy Tuesday! On the podcast this week is Heather Reinhardt, author, speaker and self-love aficionado. In this week’s episode . . . - Heather shares her self-love journey, why self-love has been so important to her, and what it means to love yourself. - Taking ownershit (yes you read that right!), and moving past the resistance to step into the work we’re meant to be doing. - Spirituality and cultivating a mind, body, spirit connection, Heather’s key ingredients for a successful relationship, and created sacred experiences to foster greater self-love. - Plus we chat about Heather’s new book “Go Love Yourself” and her writing process, her new Affirmation Candle line, what’s next for Heather, and so much more! For more information on this week's episode visit www.seekthejoypodcast.com/show-notes  To learn more about Heather’s work and to connect with her - visit her site http://heather-reinhardt.com and on Instagram @heathereinhardt @affirmationcandle Facebook @heathereinhardt @selfloveafic

Welcome back to The Power of Storytelling! Joanna, Jeff and Ashley - thank you for sharing your stories, your words, and your journey with all of us. This month’s episode reminded me that there are always going to be moments in our lives that challenge us, that ask us to re-examine who we are, and who we want to be. These moments will stop us in our tracks, often appearing as a wake up call of sorts. But here’s the thing, we all have the power and the ability to turn any roadblock, setback, and moment of adversity into a stepping stone on the path of our choosing. We just have to have the courage to move forward, one step at a time. To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website here Connect with Seek The Joy and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com  Rate and Review

Happy #SeekTheJoy Tuesday!  On the podcast this week is Jodi Mannis - mom, baker, artist and the cookie goddess behind Good Vibes Cookie Co. In this week’s episode . . . - Jodi shares the inspiration behind Good Vibes Cookie Co., creating her first geode cookie, and combining her design background, experiences, passions, and spirituality into creating a beautiful business baked with sweet intentions. - Jodi walks us through her magical cookie creation process, what it’s like bringing her kids into the kitchen with her, how she’s keeping up with the demand for her confectionary magic, and how she chooses which crystal variations to include in the boxes. - We chat all about the crystal connection with her grandfather, the role crystals have played in her life and her business, and her go-to crystals right now. - Plus, Jodi shares with us the role spirituality and trusting her intuition has played in her journey, her go-to affirmation, what’s next for Jodi and Good Vibes, and so much more! For more inform

Happy #SeekTheJoy Tuesday! I'm back this week with a solo episode chatting all about our NEW cover art (!!!), what inspirations, reflections, and understandings came from picking my journaling practice up after 6 months of creating conscious distance between myself, and my self-work. I read straight from my journal (cue the nerves! This is a new level of vulnerability for me), and share my reflections surrounding the connection between self-preservation and self-love. The message - you can fully step forward in who you are, and embody it, no mater the circumstance, the environment, or situation that you might find yourself in. You are still the essence of who you are, no matter what mountain you're facing. Plus, I share a fun announcement for what's coming this summer (three e-books! Eeep!!) and I'm just so excited to share this episode with you.  Loved this episode or our new cover art!? Reach out and let me know! Connect with Seek The Joy and join the conversation! ✨✨ Instagram instagram.com/seekthejoypod

Welcome back to The Power of Storytelling! Zoe, Haley and Abbey - thank you for sharing your stories, your words, and your journey with all of us.  This month’s episode reminded me that it’s important to honor our bodies, our minds, and our journey’s. When we honor who we are, when we speak our truth, when we celebrate one another, and when we hold space for ourselves and others - everything transforms. To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website here Connect with Seek The Joy and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com  Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can

Happy #SeekTheJoy Tuesday! On the podcast this week is Nicola Behrman, Energy Alchemist and Spiritual Sage. In this week’s new episode . . . - Nicola’s work as an energy alchemist and spiritual sage, igniting our inner alchemist, and remembering that we all have access to this magic. - We chat about navigating life’s transitions, taking sacred pauses, and what it means to tune into the energy of the universe and trusting our hearts to guide us. - Spirituality as fun and joyful, the magical serendipities and gifts from the universe that show up in our lives, and choosing our joy. - Plus, we talk about Nicola’s role in my healing and spiritual journey, my experience with her in Ojai, The Celestial Journey, what’s next for Nicola, and so much more! For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes To learn more about Nicola and all things 7OM visit 7-om.com and on Instagram @nicola.behrman and to learn more about The Celestial Journey - her beautiful journey with the

Happy #SeekTheJoy Tuesday! On the podcast this week is Jena Sophia, an advanced Psych-k facilitator, Reiki Master and intuitive of flower essences.  In this week’s new episode . . . - Jena shares with us the transformative power of Psych-K, what it is, how Psych-K found her, and Jena’s journey unraveling her conditioned beliefs to step into her true power. - Connecting to the subconscious, deconditioning to realign back into our true essence, my experience with Psych-K, and the fact that the potential of what we can transform is truly limitless. - We also chat about spirituality and its connection to Psych-K, dropping the veils, and how this work has strengthened Jena’s relationship with the universe. Plus, why following our joy is no joke, how Psych-K has allowed Jena to live from a place of joy, and so much more! For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes To learn more about Jena’s work and to connect with her - visit her site www.beyondthebelief.com and o

Welcome back to The Power of Storytelling!  Dominique, Rachel and Kesha - thank you for sharing your stories, your words, and your journey with us.  This month's episode reminded me that every experience serves a purpose, and often that purpose is to serve as an example of what's possible. Nurture and love yourself in those moments, choose to embrace yourself with your compassion, and trust that anything and everything is possible when you choose to believe it. I’m so grateful for the reflections this month’s stories stirred in me, and I know the words and reflections that are shared in this month’s episode will resonate deeply with you too. *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.  To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website here Connect with Seek The Joy and join the conversation! ✨✨ I

Happy #SeekTheJoy Tuesday! On the podcast this week is Jordan Ashley, Founder and Executive Director of Souljourn Yoga, a 501(c)(3) non-profit organization inspired by seva, the Sanskrit word and yogic principle of selfless service. Jordan is dedicated to raising global compassion and peace, and through Souljourn Yoga she hosts yoga retreats around the globe, including places like Nicaragua, Rwanda, and Cambodia just to name a few. By hosting these retreats, she donates a generous percentage of sales to local and international charities to help fund girls' education and women's empowerment in developing countries.  In this week’s episode we chat all about . . .  The inspiration behind Souljourn Yoga, its mission and impact, creating an experience of togetherness through the practice of yoga Jordan shares why she’s dedicated to raising awareness for girl’s education and empowering women in developing countries. Plus, we chat about redefining the practice of yoga and the role yoga has played in Jordan’s he

Passion or Perfectionism? I heard something really profound and fascinating last week that resonated with me. It went something like this: your work ethic, strive for perfectionism, your desire to do well and to do right - it can make you great, but it can also be what breaks you. Don’t let it be what breaks you. When we’re running on passion, purpose and joy - it excites us and motivates us in a way that propels us forward. Perfectionism, on the other hand, drains you, starves you and exhausts you. So I have a challenge for you this week - to identify the difference between passion and perfectionism in your life, and to consciously choose to not allow that desire for perfectionism to deplete you, and drain you of your joy.  I'd love for you to check out this episode and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com Rate and Review Seek The Joy! When you do, e-mail a screenshot

I'm so excited because in today's episode Blair and Sam from Women In Dharma help me identify my core energy type (and guys, it totally resonated) and they give me a mini-reading! We also do a deeper dive into the Enneagram, and after you listen to this mini-conversation I know you're going to want to identify your type too! For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes Connect with Women in Dharma on Instagram @womenindharma and Facebook @womenindharma and join their Free Soulful Community You can find Blair on Instagram @blairconnelly and Sam on Instagram @samsveganlife PLUS! Check out the Enneagram Energy Ranking Exercise to connect with the energies of the Enneagram! Connect with Seek The Joy and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@see

Happy #SeekTheJoy Tuesday! On the podcast this week is Samantha Llorente and Blair Connelly of Women In Dharma. Sam and Blair are two of the five team members at Women in Dharma, where they create unique, uplifting and life-changing experiences to support women living their Dharma everyday. They want to show women that they can have it all – family, career, and self-fulfillment. They’re also pushing the envelope of how they do business, from equal pay across all their team members and truly working together as a team with equal voices.  In this week’s episode we chat all about the inspiration behind Women in Dharma and how their community came together, what is dharma and how to tap into it, Sam and Blair’s share their wellness and healing journeys and how they’ve embraced the twists and turns along the way, their top tips for connecting to the soulful you, useful, actionable dharma tools such as the Enneagram and how we can use it as an energy assessment tool, their go-to mantras, and SO much more! For mo

Welcome back to The Power of Storytelling! Lacey, Leah and Pamela - thank you for sharing your stories, your words, and your journey with all of us.  This month’s episode reminded me that our journey is uniquely our own, and it’s up to us to choose what we aim for. Yes there will be setbacks, yes there will be moments of hardship, but we can choose to love, nurture, and empower ourselves through those moments and continue to chase our dreams. I’m so grateful for the reflections this month’s stories stirred in me, and I know the words and reflections that are shared in this month’s episode will resonate deeply with you too. To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/thepowerofstorytelling15 Connect with Seek The Joy and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydn

Go with your flow! That’s my message for you this week in this mini-episode. After a short time away - moving through new transitions and new beginnings - I’m back! We’re always shifting, changing and (in my opinion) in a state of transition and a state of flux - because, today is going to look different than tomorrow, next week, next month and even next year. It’s pretty cool if you think about it - there are so many moving parts to our lives, and it’s about embracing them, going with OUR flow, and allowing ourselves to move with these transitions. I'd love for you to check out this episode and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers!