The Way Out Podcast

Reach out to Kennerly Clay: https://kennerlyclay.com/ Letters from East of Nowhere - https://a.co/d/35LNKfd   Recovery literature (quit-lit) recommendation: Came to believe - https://a.co/d/1CU86AY   Best piece of Recovery Advice: Stick around for the miracle to happen.   Song that symbolizes Recovery to Kennerly: Free by Ultra Nate - https://youtu.be/JgRBkjgXHro   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Contact Tyler on Facebook: https://www.facebook.com/profile.php?id=61557112647258   Recovery literature (quit-lit) recommendation: Finding Your Moral Compass: Transformative Principles to Guide You In Recovery and Life by Craig Nakken - https://a.co/d/9lNbd8v   Best piece of Recovery advice: "Its OK to not be OK, it's just not ok to stay that way"   Song that symbolizes recovery: Be Alright by Nappy Roots - https://youtu.be/P614pRLZWWU   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Learn more about Musician and person in long term recovery Hana Piranha: https://www.hanapiranha.com/   Recovery literature (quit-lit) recommendation: Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker - https://a.co/d/hz7qTM1   Best piece of Recovery advice: Never question your decision to get sober   The Devil Always Pulls Through by Hana Piranha: https://youtu.be/LKojaqN5TQI   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Learn more about Mishkin Fitzgerald and her projects: Lead Singer of CRIMSON VEIL on the major label Reigning Phoenix Bass Player in Hana Piranha https://www.notsaints.co.uk/ https://reigningphoenixmusic.com/news/crimson-veil-release-debut-album-hex-tomorrow-launch-title-track-music-video   Recovery literature (quit-lit) recommendations: Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker - https://a.co/d/bFoLFcl The Sober Diaries: How one woman stopped drinking and started living by Clare Pooley - https://a.co/d/1AwB4qt   Best Piece of Recovery Advice: Forgive yourself   Song that symbolizes Recovery to Mishkin: Eleventh Hour by Lamb of God - https://youtu.be/beltaLLilj4   Charlie’s guilty Christian Rock Song: Flood by Jars of Clay - https://youtu.be/EfAhpX_wIBk   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3

Reach out to Chris De Banks Founder of Not Saints and learn more about Not Saints: https://www.notsaints.co.uk/   Recover literature (quit-lit) recommendation: Big Book A Vision for You - https://www.aa.org/sites/default/files/2021-11/en_bigbook_chapt11.pdf   Best piece of Recovery advice: Accept your imperfection and your humanity, we are not Saints!   Song that symbolizes Recovery to Chris: Ghost by Ella Henderson - https://youtu.be/tA8AfQaUnXM   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Contact: sara.day@freegrace.tv Recovery literature (quit-lit) Recommendation: Healing Through Prayer: A 31 Day Devotional by Sara Day - https://a.co/d/6jpAgb9 Best Piece of Recovery Advice: Don't do it alone! Song that symbolizes recovery: Rescue Story by Zach Williams - https://youtu.be/9Yr48Berkqc Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Reach out to Jeff Jones and learn more about his work:   The Family Recovery Solution - https://thefamilyrecoverysolution.com/ Alcohol Bio Quiz https://alcoholbioquiz.com/   Recovery literature (quit-lit) recommendation: Seven Weeks to Sobriety by Joan Mathews Larson https://a.co/d/7jCFJPK   Song that symbolizes Recovery to Jeff: Both Sides Now by Joni Mitchell - https://youtu.be/yXr2EFomFkU?si=QoSS_Jo7EWLZi-Io   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Learn more about Athena and her work: https://athenaaperta.co.uk/ https://open.spotify.com/artist/4MmRHIifF0sRxChFx2ixtx?si=3Th28KQIR2SG3sgHgrXWRA   Recovery literature (quit-lit) recommendations:   The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray - https://a.co/d/j8c2nTJ The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free by Millie Gooch - https://a.co/d/1h0jGc7   Best piece of Recovery advice: Zoom Out   Song that symbolizes Recovery: Energy by Tyla Jane - https://youtu.be/WOoUNKcKpzM?si=vtsjkcVwYp9tJGfN   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/license

Learn more about Josh Lovelace and his music: https://www.joshlovelacemusic.com/   Recovery literature (quit-lit) recommendation: Falling Upward: A Spirituality for the Two Halves of Life by Richard Rohr - https://a.co/d/7vab9Gf   Best piece of Recovery advice: Find supportive people to your recovery   I Stopped Drinking Yesterday by Josh Lovelace - https://youtu.be/1MrV9dCv3nE?si=KdhqTxbdn1o1mZZD   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Learn more about the book!   Sobering Wisdom: Philosophical Explorations of Twelve Step Spirituality by Jerome A. Miller (Editor), Nicholas Plants (Editor) - https://a.co/d/ahaGYcP   Literature recommendations:   The Brothers Karamazov by Fyodor Dostoevsky - https://a.co/d/gZ5JNov   The Spirituality of Imperfection: Storytelling and the Search for Mean by by Ernest Kurtz (Author), Katherine Ketcham (Author) - https://a.co/d/cIvNpQu   Emily Dickenson Poems - https://www.amblesideonline.org/poet-dickinson   Best piece of Recovery advice - It works if you work it   Favorite movie - Charlie Chaplin City Lights   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creative

Jason talks #recovery and #God with Joshua Smith! Josh is the V.P. of the executive board of directors for Recovery Cafe Anoka County and one of the leaders of the Life Recovery Meeting at North Star Community Church in Coon Rapids MN. His heart for service earned him the nickname, "never say no Josh" so do be sure you #ListenUp Contact Josh at joshua.smith@recoverycafeanokacounty.org Recovery literature (Quit-Lit) recommendation:  The Life Recovery Bible by Stephen Arterburn - https://a.co/d/2XLrtYC Best piece of Recovery advice: Give God your burdens. Song that symbolizes recovery: My Jesus by Anne Wilson - https://youtu.be/FW5o2uBeMWQ?si=DkgPIt1iZWYzEgqy (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Learn more about Sonia Kahlon and Sisters in Sobriety:   https://sistersinsobriety.substack.com/   Robert Bray Tapping Video:   https://rlbray.com/services/thought-field-therapy/   Recovery literature (quit-lit) recommendation: Big Book of Alcoholics Anonymous - https://www.aa.org/the-big-book   Best piece of Recovery advice: Progress not perfection   Song that symbolizes Recovery to Sonia: Forever by Drake - https://youtu.be/eDuRoPIOBjE?si=gP1LFdYqVwkwHn0c   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)  

Learn more about Daryl Dittmer and his work: https://www.daryldittmer.com/   Books by Daryl Dittmer:   When I Stop Fighting: The Unexpected Joy of Getting My Head Out Of My Ass - https://a.co/d/9gXeLA4   When YOU Stop Fighting: The Road You're On Is Your Own Asphalt - https://www.daryldittmer.com/when-you-stop-fighting   Recovery literature (quit-lit) recommendation: The Ten Commandments by Emmet Fox - https://a.co/d/1tno5Rm   Best piece of Recovery advice: First things first and the rest will be added on.   Song that symbolizes Recovery for Daryl: Time by Pink Floyd - https://youtu.be/Qr0-7Ds79zo?si=YpILrH2e6Bl3AiB-   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https:

Sarah Allen Benton is an Advanced Alcohol and Drug Counselor, person in long term #Recovery & Author of the book PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle. Sarah's latest addition into the quit lit space fills a sorely needed void, offering parents in Recovery a field guide full of advice & wisdom from her own experience, experts, & other parents who are in #Recovery. Sarah shares on her Recovery & the unique challenges of parenting in Recovery so #ListenUp Reach out to Sarah Allen Benton:   https://www.bentonbhc.com/   Parents in Recovery: Navigating a Sober Family Lifestyle - https://www.bentonbhc.com/books/#parents   Recovery literature (quit-lit) recommendations:   Drinking: A Love Story by Caroline Knapp - https://a.co/d/edHdz8r   Man's Search for Meaning by Viktor E. Frankl - https://a.co/d/39EsWoU   Best pieces of recovery advice:   If you don't take the first drink you won't get drunk. This too shall pass. Recovery is often a process of recommitting   Not Afraid by Em

Person in long term Recovery and Certified Peer Recover Specialist Cy Cawthorn shares his journey to and through Recovery to this point including the loss of his son in Recovery. Cy's story is a powerful example of what Recovery can look like and what it looks like to transform pain into purpose so #ListenUp https://buff.ly/3AIoRBc Recovery literature (Quit-Lit) Recommendation:   The Untethered Soul: The Journey Beyond Yourself - https://a.co/d/52PsENO   Best piece of Recovery advice: Your sobriety is your own.   Song that symbolizes Recovery to Cy: All These Things That I've Done by The Killers -https://youtu.be/sZTpLvsYYHw?si=W_uBps6X0iyp7cr4   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed

Contact Alex: mailto:alex@themindfullifepractice.com    Recovery literature (quit-lit) recommendations:   Daily Reflections on Addiction, Yoga, and Getting Well - https://a.co/d/aB8A23J   Meditations From The Mat: A Daily Guide for the Practice of Yoga By: Gates, Rolf -https://a.co/d/5yftrWx   Best piece of advice: "Really lean into community".   Resources/links:   Sober Yoga Girl (book) https://a.co/d/6JJrg7c Soberyogagirl.com Themindfullifepractice.com   Song that symbolizes recovery: https://youtu.be/4MBwWJdr8_c?si=oH0csGq4mAZCU6xl   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

Mitch Motivates is a speaker, person in long term Recovery, and Author of the new book My Addiction, My Super Power: From Mania to Motivates: Twelve Tips for Overcoming Addiction, Crushing Life, and Inspiring Others. Mitch has an inspiring story and an infectious passion for Recovery and for helping others find #Recovery themselves so #ListenUp Reach out to Mitch “Motivates” Leff: https://mitchmotivates.com/   Recovery literature (quit-lit) recommendation:   A.A. Big Book - https://www.aa.org/the-big-book   Best pieces of Recovery advice: One Day at a Time. Beat yourself up with a feather not a bat.   Song that symbolizes Recovery to Mitch: Play Hard by David Guetta - https://youtu.be/5dbEhBKGOtY?si=xHlx14QNgeqJvHaV   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (ht

William C Moyers is Vice President of Public Affairs and community relations for Hazelden Betty Ford Foundation and author of the best selling books "Broken: My Story of Addiction and Redemption" and "Broken Open: What Painkillers Taught Me About Life and Recovery". William shares how his run-in with painkillers took him down a dark path, how he recovered and what he learned through it all in this must listen episode so #ListenUp https://buff.ly/3AIoRBc Learn more about William Cope Moyers, Vice President of Public Affairs Hazelden Betty Ford Foundation and author of these books:   Broken: My Story of Addiction and Redemption - https://www.hazelden.org/store/item/11672?Broken-Softcover Broken Open: What Painkillers Taught Me About Life and Recovery - https://www.hazelden.org/store/item/560325?Broken-Open   Recovery literature (quit-lit) recommendations:   Big Book of Alcoholics Anonymous - https://www.aa.org/the-big-book   24 Hours a Day - https://www.hazelden.org/store/item/1096?Twenty-Fo

Travis Stevens shares his raw #Recovery story with us, and the transformation in his character and his life are so powerful and evident as you hear him recount the events that led to his ultimate breaking point! His story is inspirational and highly instructive for all of us! Some of the topics covered are parenting, embracing vulnerability, and intimate relationships both in and out of recovery. We've always got more to learn and improve on in this life, so #ListenUp Contact Travis: gonefishing@gmail.com Recovery literature (quit-lit) recommendation: NLT Life Recovery Bible - https://a.co/d/ikAf7lB Best piece of Recovery advice: "Get vulnerable. Vulnerability brings life back to you." Song that symbolizes recovery: My Jesus by Anne Wilson https://youtu.be/FW5o2uBeMWQ?si=wUJh3URlS9gGswLd Resources/links: Riverplace Center - https://riverplacecenter.com/ 'Wednesday Night Winners' AA meeting in Anoka MN Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by

Reach out to Jenny and learn more about her and her work:   https://jennyteeters.com/   Recovery literature (quit-lit) recommendations: Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditions   Best piece of Recovery advice: Participate!   Song that symbolizes Recovery to Jenny: I came here to live by Trace Adkins - https://youtu.be/Steswvd7DQE?si=Y9OT1bcf69CKjCA6   Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!   https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064   (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)