Well-rounded

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 19:18:35
  • Mas informaciones

Informações:

Sinopsis

Welcome to WELL-rounded, a podcast all about... well, a well-rounded approach to wellness. Created by blogger, yoga teacher and personal trainer Kayla Kleinman, WELL-rounded is here to redefine healthy living and what wellness looks like and feels like.Wellness isn't about just eating kale and working out. It's about your job, your relationship, the people you surround yourself with, and maybe most importantly it's about being HAPPY.Each week we'll talk to movers and shakers in the wellness industry while also giving you actionable items to find out what healthy means to YOU and your own version of wellness.

Episodios

  • Ep. 0 - What is WELL-rounded? And all about Kayla

    26/12/2017 Duración: 15min

    Welcome to the first episode of WELL-rounded! In this intro episode I talk about what the heck well-rounded even means and what you can expect from the podcast. I'm also diving in deep with my own fitness and wellness journey so you can learn a bit more about the gal behind the microphone. For more information head to: kaylainthecity.com Or say "hi" on instagram: @kaylakleinman

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