The Teaching Your Toddler Podcast

In this episode, host Marijo Tinlin speaks with Lindsay Lunny, Founder and CEO of the Hidden Strength Foundation, about the growing issue of phone addiction among youth and how parents can proactively address it.

One of the biggest stressors for parents is helping their child get to sleep and stay asleep. Bedtime can be a real battle for parents at times and today’s guest is here to help alleviate that by looking for root causes and also how you parents can help relieve your sleep issues as well. When the whole family sleeps well, things go better.   In this episode, she'll talk about sleep apnea - yes, even for kids - which includes snoring, and mouthbreathing, and how sleep is not a "passive process" like we might think, involving hormones, the immune system and even memories that are processed while we sleep.  Our sleep is affected by nutrition such as iron deficiencies and our sleep hygiene like how dark, cool and noise-free the room is for sleeping.  And one that parents are certainly guilty of - screentime before bed. Dr. Brown says we need to stop that at least 60 minutes before bed and that includes TV and tablets too.  Dr. Funke Afolabi-Brown is a board-certified pediatrician with extensive experience working

Entering the world of solid foods is a monumental milestone in a baby's development. The transition from milk to solids is filled with excitement, curiosity, and a bit of apprehension. Today’s guest Catherine Callahan is one of the co-authors of the new book "Baby Leads the Way: An Evidence Based Guide to Introducing Solids" which is book designed to help parents navigate the journey of starting solid foods with confidence and clarity. Catherine brings a wealth of knowledge and experience to the book. As a speech-language pathologist, pediatric feeding therapist, certified lactation counselor and mother based in Chicago, Catherine has spent years studying the intricacies of infant nutrition and feeding behaviors. Catherine's journey into the world of infant nutrition began with her academic pursuits. She holds a degree in Nutrition Sciences and has completed extensive research in pediatric nutrition. Her work has been featured in numerous scientific journals, reflecting her commitment to advancing knowledge i

There's a shift going on in this country about wellness - conversations about food dyes, baby formula changes and seed oils.   Dr. Brian Clement, PhD, has a new book Quantum Human that outlines 4 cornerstone to health and happiness that he details in this mini-episode: The food you eat - how important clean, plant-based, organic food is The thoughts you have - how important your outlook is The movement you participate in - exercise is key to brain health Your relationships and sense of community - we need connections Quantum Human tells you step by step how to have a long healthy life.  Dr. Clement has spearheaded the international progressive health movement for over five decades. He is the Director of the globally renowned Hippocrates Wellness, West Palm Beach, Florida, the world's foremost residential health center. He's also the father of four and grandfather of 8.   Over the last half-century, he and his team have pioneered clinical research and training in disease prevention. Their findings have provi

Wouldn't it be great to have a pediatrician on speed dial for any questions you might have? Well, with this podcast and Dr Tobin's book, you'll have what you need! As parents to young ones, everyone need all the help they can get and today's guest will help by giving so many great ideas with her Big-Hearted Parenting approach for things like tantrums, food challenges, new siblings, bedtime, potty learning and so much more. I've shared this book with several people already because it's PACKED with information with fun graphics that are typical of the Dorling Kindersley books, quizzes and fantastic photos. It covers ages 1 to 4.  Dr Cathryn Tobin Dr Tobin was a pediatrician for 35 years, a mom of 4, and is the host of the podcast Toddlers Made Easy and author of recent book- Toddlers Made Easy Becoming the Parent Every Child Needs Her website is healthiest-baby.com Find her on instagram at https://www.instagram.com/healthiest_baby/    Please listen and subscribe to our podcast and leave a 5-star review or thum

Teaching kids the value of money and about finances can be a challenge but our expert guest today has some many great ways to help with that. Some of what you’ll hear in this mini episode includes: What is the average payout from the Tooth Fairy? How can parents raise financially savvy children? How can parents take control of their finances? Where can we go for more information? From prioritizing college tuition to choosing how to compensate their children, a new study from Ameriprise reveals the financial pressures parents are facing to provide their children with the best life possible. Many parents worry the tradeoffs they’re making now will impact their long-term financial futures. The research also revealed opportunities for parents to shore up their own finances. Parents & Finances Study Insights: 7 out of 10 parents (72%) experience parental guilt with more than a third (35%) putting pressure on themselves to be the perfect parent. Most parents (70%) involve their children in family financial

Did you know you can relieve common medical conditions with the treasures in your spice cabinet like cinnamon, turmeric, ginger, cloves, cumin, and masala spices? Not just spices but common foods in your kitchen can help relieve inflammation in your body and heal certain conditions. Foods like sweet potatoes, avocado and honey are all amazing, healing foods to help our bodies. This episode is packed with information for you and your family with simple ways to incorporate foods you probably already have on hand into your health and wellness routine. Jaya Jaya Myra, is a former immunologist turned mind-body wellness expert and bestselling author. She has been featured in hundreds of media interviews globally, including TODAY, NBC, ABC, CBS, FOX, The Los Angeles Times, The Times of India, The Toronto Sun, Forbes, Parents, Woman’s World, Reader's Digest, and many more outlets. Her nonprofit, Gita for the Masses, is a 501(c)(3) charitable non-profit organization created to help people overcome obstacles and be vic

Your smile is connected to your whole body image – when you worry about your smile, your whole body reflects this. Today’s guest is going to tell us all about that connection. In this episode, you’ll hear more about:       What is so bad about having an acid-based diet and how to switch to more alkaline-based       Why a wide palate is so important in your mouth       What’s the connection between your smile and your emotional health Dr. Anjali Rajpal has a background in painting and sculpture and brings the same artistic skills into her work as a dentist. She believes that dentistry is more than a scientific pursuit, and she considers herself a practitioner of the art of dentistry. Her unique approach to dentistry allows her to create healthy, aesthetic smiles that look natural. Dr. Rajpal is a highly accomplished dental professional with a distinctive blend of medical and psychological expertise. She earned her Doctorate in Dental Medicine from the prestigious Tufts University in Boston, MA, where she

Did you know over 70% of your immune system literally lives in your gut? Today’s episode is going to help you understand more about why that is so important and so much more.  A sample of what you’ll hear in this episode: ·       Gut health begins in the womb ·       Nutrition is our body’s best doctor ·       Why the Vagus Nerve is SO important ·       How many tries does it take to get a toddler to like a food? (#momhack) Dr Christine Bishara, MD is the New York City-based founder of From Within Medical, a medical wellness practice that places emphasis on the mind-body and gut-brain axis to prevent and manage disease, as well as the author of the book The Gut Revolution Change Your Gut, Change Your Life With over 20 years of clinical experience, time and time again, Dr Bishara has discovered that the connection between the mind/body and gut/brain axis systems plays a significant role in disease prevention and management, but it has not been adequately addressed. She even has some research that helps exp

"It was clear to me that parents, especially moms, weren't opposed to talking to their kids about p*rn*graphy. Or listening to me talk about it. But they wanted guidance, resources, help and hope. They wanted someone on their team. I was ready to step up and be that person." -- Greta Eskridge This episode is tough but absolutely essential listening for parents of kids of all ages. The unfortunate reality is that our kids will be exposed to horrible things that we don't want them to see and we need to know what to do.  Author, speaking, podcaster and mom Greta Eskridge wants you to be prepared BEFORE it happens so you'll know how to react and what to say when confronted by this inevitable topic. Her newest book is called It's Time to Talk to Your Kids About Porn: A Parent's Guide to Helping Children and Teens Develop Sexual Integrity, out now from Nelson Books, HarperCollins Christian Publishing, March 4, 2025. This must-have book equips parents to have age-appropriate, honest and hope-filled conversations ab

Insider Travel and Loyalty Program Expert Shares Best Times and Ways to Book, The Ins and Outs of Maximizing  Your Points,  How to Customize Your Perks And the Rise of Solo Travel in 2025 Last spring, 167.1 million people flew, and even more are expected to travel this year, including by car and cruises. According to the Travel Insurance Journal, 2 in 5 U.S. travelers plan to take a bucket-list trip in 2025, with many kicking it off during spring break.   But not just any travel will do, people are looking to travel their way – from customizing their own loyalty perks to individualized itineraries and more.  Vacationers want limitless choices and flexibility when planning their next adventure. Hence the rise of solo traveling, the ultimate choose-your-own adventure. Whether planning for spring break or looking to book a solo trip, travel expert, Andrea Burchett, Chief Loyalty Officer Virgin Group, offers this help: Insider travel tips How to get the best deals The rise of solo travel How to take advantage of

Today we're going to learn about a "miracle molecule" called Nitric Oxide and why it is vital for our health - as well as how to prevent losing it from your body - in our interview with Dr Nathan S Bryan. Dr Bryan's new book The Secret of Nitric Oxide Bringing the Science to Life is now available and represents his life's work in researching and educating about nitric oxide. As we age, nitric oxide production decreases due to a breakdown in an enzyme in our blood vessels. That’s significant, because loss of nitric oxide production is recognized as the earliest event in the onset and progression of most if not all chronic diseases, including the number 1 killer of men and women worldwide, cardiovascular disease. Poor blood flow is also linked to conditions like reduced cognitive function and impotency. In this interview you’ll learn: What is nitric oxide? Why is it important that we maintain healthy levels in or body? How can we maintain healthy levels of nitric oxide in our body? Where can people go for more

Putting a bear to bed may sound impossible to most people for for Dr. Susan Eirich, it's all part of the rythym of life at Earthfire Institute and illustrates how we can all connect.  This story, along with the story of a wolf who took a cab, the energy healing of two of their animals and the simple pleasure a little snail named Speedy provided her are all part of "the magic that is all around us" that Susan shares in this very special episode for anyone who feels that tug to slow down and make stronger connections with their people, their pets, others around them and the beauty of nature that we're surrounded by, no matter where you live.  "There is wonder absolutely everywhere," she says. Some of the things she helps everyone understand in this episode include Susan's Ways to Slow Down to Tune In:  1: Harness the Healing Power of Nature. Slowing down allows us to reconnect with our bodies and minds, tapping into the natural world’s ability to calm, nourish, and support healthy development. Whether it’s taki

This episode could change your life - I don't think I've ever said that about one of our episodes before! What if knowing a little more about your child's face (or even your own) could change how you approach all the challenges you or your child may be having from snoring or sleep apnea to ADHD? And it all starts BEFORE your baby is born! Shirley Gutkowski is a grandma of three, mom of five and wife of going on 50 years! She has all her own hair, stopped coloring it a year ago and is the owner of Primal Air a company that helps people get their face to work right. She is also the author of the first pre parenting book focused on development of the face. More Than a Kissing Spot: Your New Baby's Face is a simple and deep dive into all the things people need to know about the mouth and tongue before they are exhausted parents. www.primalair.com/kissing-spot Biologists say that human babies are born about seven months ear­ly as compared to other mammals. Human babies are born ear­lier because of their head size;

As parents, we've all lost our patience before with our kids - we let a scream go, or yelled a little too loud, right? I know I have...and I'm pretty sure I'm not the only one.    Bella Lucia Children’s Book Series, and “Healthy Feelings” Crusader, Kristina Lucia Pezza is on a mission to show/ help parents set up with children (and parents) the importance of embracing and working through your feelings so that we can set kids up with confidence and self-awareness. This includes helping parents find the space and strength to have patience with their children.    In this episode, Kristina helps shed some light on how to keep your patience through examples from her own life and shows how important this can be for our childrens' fragile sense of self.    Kristina experienced trauma as a child, which she discusses in the episode, and through working the 12 steps of Adult Children of Alcoholics, she knows firsthand how vital it is to have the tools to communicate your feelings in order to be heard in an effectiv

How many times have you either said or heard someone say, "I'm not creative." Many people think you are either creative or you're not but, as we'll learn from Director at Crayola Education Cheri Sturman, that is officially a MYTH - listen to this episode and learn why.  Cheri talks about so many amazing ways to find creativity in every day life and incorporate this into your life and the life of your child.  Cheri Sterman, Director at Crayola Education, is at the helm of Crayola’s Creativity Week – a free program focused on celebrating creativity through educational content that more than 4.5 million students and approximately 285,000 educators in the U.S. participated in last year alone. This year, Creativity Week runs January 27th through February 2nd. Register for free here Also use the hashtag #crayolacreativityweek when you post your child's work on social media for a chance at FABULOUS prizes including art supplies, telescopes and even a $5,000 college fund scholarship.  With her extensive background in

Hosting young children during the holidays can create some risks around the house you might not think of. Creating a safe, functional home, especially in areas like the laundry room, kitchen, medicine cabinet, and bedrooms, is essential for the whole family. Watch this episode on our YouTube channel here: https://youtu.be/VsVRA-qIWTg As an example, a survey by the American Cleaning Institute, from 2024, showed that 36% of Americans use decorative jars or containers to enhance their laundry space, a trend made popular on social media. However, putting products into clear jars or containers for aesthetic purposes is one way you may be unintentionally putting children at risk.   In this mini episode, Brian Sansoni, Senior Vice President, Communications, Outreach and Membership at the American Cleaning Institute and Torine Creppy, President of Safe Kids Worldwide show us how to help parents create safe and child-friendly spaces without sacrificing aesthetics. Both highlight the importance of proper use of cleanin

Watch the great ideas on our YouTube channel here: https://youtu.be/pqLiobMux8k Meaghan B Murphy is a dynamic and influential figure in the world of lifestyle and wellness. As the Editor-in-Chief of Woman's Day magazine since 2020, she has been instrumental in reshaping the publication to focus on positivity, practical advice, and everyday inspiration. Her approach emphasizes the importance of embracing joy and finding balance in our hectic lives. Apart from her editorial work, Meaghan is also a motivational speaker and author, known for her energetic and relatable style. Her book, "Your Fully Charged Life," offers readers a roadmap to cultivating happiness and resilience in their daily routines. Through her work, Meaghan Murphy continues to inspire individuals to lead more fulfilled and optimistic lives. Her website is meaghanbmurphy.com Please like and subscribe to our podcast and leave a 5-star review so we can reach more parents like you! Subscribe to our podcast by sending an email to subscribe@teachingy

Sleep and Skincare for Busy Moms Board-certified dermatologist Dr. Alexis Stevens discusses how significant sleep is for skin health, emphasizing the role of nighttime skincare routines in repairing skin damage. She recommends using ingredients like AHAs, BHAs, glycerin, niacinamide, and peptides in skincare products for optimal results. Dr. Stevens also addresses the issue of insufficient sleep for busy moms, suggesting the use of multi-functional products like the Olay Super Serum Night Repair. She further highlights the benefits of caffeine, niacinamide, vitamin C, and peptides in combating dark circles and eye puffiness. Dr. Stevens encouraged listeners to visit Olay's website or local retailers for more information on these products. https://www.olay.com/ Alexis Stephens, DO, FAOCD, FAAD, specializes in improving upon each and every one of them with expert dermatological and cosmetic treatments. As the lead board-certified dermatologist and founder at Parkland Dermatology & Cosmetic Surgery in tropic

Melissa DiNapoli Vice President of Marketing for Party City joins us today for a mini episode filled with fun, not-too-scary ideas for costumes, decoration and all things Halloween-related - it's such a fun little episode and make sure you check out our YouTube channel to watch exactly what she's showing us too! YouTube: https://youtu.be/TCJ0EjUx5Uo?si=ywHpHiIaokgJlACk Visit partycity.com for more information and to get the products Melissa shows us on the show