Om My Goodness

Om My Goodness is a podcast exploring the rich world of yoga and spirituality through personal stories of theory and practice. We (Sophia and Darren) are passionate about the compelling practice of yoga and how it is able to inspire us to live deeply and deliberately. Together, we have found that we are equally curious about the wisdom that lives in the great spiritual traditions and how this can serve to awaken us. This podcast is for everyone interested in learning more about yogic traditions, and the many streams of wisdom that have branched off from these foundations.