The Tiffany Rouge Academy

Can you easily recall the last time you did something solo? What about something you’ve never done before, solo? Here’s why I think doing something on your own that scares you is super important.Watch the full talk by Psychologist Susan David here about the importance of emotion, discomfort and stress to grow.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathw

Time for another snapshot into people’s relationships with Money. This time we’re on another side of the coin, with a highly paid, skilled ex-defense worker and his value on money, women and pay parity.Let me know what you think of this week's episode or get involved in the conversation. I'd love to hear from you thgrouge@gmail.com

You know when people say you always need to have a reason for doing something? Well I say it's okay if you don't have a reason for doing something when you set out, so long as you're on the journey to finding that reason.Why I started Miss Adventurous and my truth behind being my authentic self. When was the last time you were your authentic self?|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work pl

Diving into people’s relationships with money is so interesting because everyone has places a different value of it in their life, whether it rules your life, you have a shedload of it, or your one day hoping to live off the grid; everyone has come into contact with money.So this is where my money goes, looks at different live and lifestyles and delves into how the social standing of income and outgoings can change depending on the person.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed

No, I’m not talking about the term used in the game by Neil Strauss, well actually I am but there’s a better use for it than courting women.Also if you’re looking to get into your office culture, you definitely need to listen to the end, for my four tips on the things that no one tells you about the office.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork

Welcome to Miss ADVENTUROUSThey say starting is half the battle, and I’ve been fighting the first half for a couple of years now, time to get cracking on that second part.I’m sharing the moment that provided some inspiration and motivation to get to that second part of my podcasting journey, the chat I had with Marcus Peirce of The Wellness Couch. Go check everything he does out, if your interested in anything to do with Health and Wellness.I mentioned the great resource that I came across called No More Zero Days which has inspired an entire sub-reddit thanks to this guy's response to the initial post.https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and d