The School Of Greatness

Psychotherapist and New York Times bestselling author, Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies worldwide. Her celebrated TED talks have garnered more than 20 million views and helped people worldwide navigate their relationships. Her international bestseller Mating in Captivity: Unlocking Erotic Intelligence has become a global phenomenon translated into 25 languages. Esther Perel is also a New York Times best-selling author of, The State of Affairs: Rethinking Infidelity, a book that took a provocative look at relationships through the lens of infidelity. Dr. Perel is also an executive producer and host of the popular podcast Where Should We Begin? — a podcast for anyone who has ever loved — where she gives her perspective on the invisible forces that shape the connections, dynamics, and conflicts in rela

Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the books, media, podcasts, videos, everywhere. But many of us still lack a deep understanding of its power and how to use it for our benefit. In today’s episode, 3 guests dive deeper into understanding the amazing human mind and how sleep is critical to operating at 100% mental capacity. We talk about how to unlock its power — particularly during really hectic seasons of life.Andrew Huberman is a neuroscientist at Stanford University. He also runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. David Sinclair is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School and serves as President of the Academy for Health and Lifespan Research. He is best known for his work on understanding why we age and how to slow its effects.Dr. Matthew Walker earned

Today, we're thrilled to have a very special guest with us, Morgan Housel, a master in dissecting the intricacies of finance and human behavior. Morgan is not just an acclaimed author but a luminary in the world of business journalism. His international bestseller, "The Psychology of Money," has been a game-changer. Morgan is here to talk about his new book, "Same As Ever: A Guide to What Never Changes." This book promises to be yet another insightful exploration into the constants of human behavior and finance, offering a fresh perspective in a world that's always evolving.Buy his new book, SAME AS EVER: A Guide to What Never ChangesIn this episode you will learnHow our mental patterns can inadvertently keep us financially limited, and discover the intricate relationship between mindset and financial success.The hidden reasons why many people never achieve wealth and learn whether it's truly possible for anyone to become rich by applying specific principles, regardless of their financial background or connec

Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes for optimal health and aging control. Her Reset Academy offers private coaching to align fasting with hormonal balance. Dr. Pelz has an impressive clientele, including LeAnn Rimes, Danica Patrick, Kat Graham (with whom she co-hosts the "Women United" podcast), Jesse Itzler, Olympic athletes, Academy Award winners, and Silicon Valley CEOs, all seeking to enhance their body's natural healing power.Dr. Mindy's dedication to health empowerment is evident in her YouTube channel, amassing over 26 million views, and her bestselling books like "Fast Like a Girl," "The Menopause Reset," and others. Her "Resetter Podcast" is among Apple’s top 40 U.S. science podcast

Today, we're diving into a topic that's perfect for anyone looking to start the new year on the right foot: building better habits. As we step into 2024, it's time to shake off the old and embrace the new. And who better to guide us on this journey than James Clear, the mastermind behind the transformative book, "Atomic Habits"? In this episode, James brings his unparalleled expertise on habits, decision-making, and personal growth. Whether you're looking to overhaul your life or just tweak a few things, James's insights are the perfect catalyst for change. Get ready to be inspired, motivated, and equipped with practical strategies to make this year your most successful yet. So, grab a notebook, settle in, and let's turn those New Year's resolutions into reality with James Clear!James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has

Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter Diamandis is the Founder and Executive Chairman of the XPRIZE Foundation, which leads the world in designing and operating large-scale incentive competitions. He is also the Executive Founder of Singularity University. As an entrepreneur, Diamandis has started over 25 companies in the areas of health tech, space, venture capital, and education. He is the Co-founder and Vice-Chairman of two public companies, Celularity and Vaxxinity. Dr. Diamandis is Co-founder & Chairman of Fountain Life, a fully-integrated platform delivering predictive, preventative, personalized, and data-driven health. Finally, he also serves as Co-founder of BOLD Capital Partners, a venture fund with half-billion dollars under management being invested in exponential technologies and longevity companies. Diamandis is a New York Times Bestselling author of four books: Abundance – The Future Is Better Than You Think, BOLD – How to Go Big, Create Wealth & I

Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness. Today we dive deep into the core of human emotions and the pivotal role self-love plays in shaping our lives and interactions. Dr Joe emphasizes that to experience love authentically, we must let go of parts of ourselves that do not align with love. Embracing love for oneself naturally extends to others, enhancing our ability to connect, give, and thrive in relationships. Through understanding and managing our energy and attention, we align closer to a state of wholeness and gratitude, further attracting positive experiences and relationships.In this episode you will learnHow self-love is fundamental to cultivating successful relationships with others.The co

In this exclusive solo episode, Lewis revisits the eight core principles that have been pivotal in his decade-long journey towards greatness. He emphasizes that these principles, while profound, only gain true value when put into consistent action. As Lewis delves into each principle, he encourages listeners to introspectively assess how these tenets are reflected in their own lives, turning the episode into a personal checkpoint for growth and self-improvement.In this episode you will learnHow to effectively incorporate the eight core principles into your daily life.The importance of consistency in practicing these principles.Techniques for self-reflection and personal growth.Ways to align your actions with your goals for greatness.Strategies for turning theoretical concepts into practical life changes.For more information go to www.lewishowes.com/1539For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rob Dial – https://link.chtbl.com/1516-podDr Joe Dispenza – https://

Tune in and revolutionize your financial mindset!Jaspreet Singh, otherwise known as the Minority Mindset, is a qualified attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn’t receive any formal financial education, he is on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan for building wealth.Jen Sincero is a #1 New York Times best-selling author, a success coach, a motivational speaker, and a badass! Through her various seminars and speaking engagements, Jen has helped transform the personal and professional lives of countless people. Feeling frustrated at her 40-year-old self with an empty bank account, Jen rose to become a successful entrepreneur traveling the world. Her book You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, has spent over four years on the New York Times bestseller list. It is available in over 35 languages and has sold

Today Lewis sits down with the incredibly inspiring Alex Hormozi, a first-generation Iranian-American entrepreneur who has made an extraordinary leap from starting a small brick & mortar business to becoming a multi-millionaire through scaling and exiting multiple companies. Hormozi shares his personal journey and the profound insights he's gained along the way, emphasizing the transformative power of working smarter and with more dedication. He opens up about his goal to reach beyond billions, not just for the sake of wealth, but as a testament to his evolving approach to business and the deep pride he takes in giving his all.In this episode you will learnEffectively utilizing money can help avoid pain, even though it doesn't directly buy happiness.With the right mindset and dedication, virtually every skill and aspect of life can be trained and improved.Prioritizing learning over earning is important in the early stages of a career or business venture.Taking initiative and helping oneself creates opport

What if the key to unlocking your greatest creative potential lies not in learning something new, but in rediscovering something ancient and deeply personal within you? Join us as Rick Rubin, a legend in the world of music, reveals how tapping into your inner world can revolutionize not just your art, but your entire way of being.Rick Rubin is a nine-time GRAMMY-winning producer, named one of the 100 most influential people in the world by Time and the most successful producer in any genre by Rolling Stone. He has collaborated with artists from Tom Petty to Adele, Johnny Cash to the Red Hot Chili Peppers, Beastie Boys to Slayer, Kanye West to the Strokes, and System of a Down to Jay-Z. His book THE CREATIVE ACT is a #1 New York Times bestseller.Rick opens up about his personal journey of discovery, creativity, and the pursuit of authenticity. This conversation is not just about the music industry; it's a heartfelt exploration of how to live a life filled with passion, creativity, and genuine self-expression.I

Gary John Bishop is a leading personality development expert, coach, and New York Times bestselling author for his book – Unfu*k Yourself: Get Out of Your Head and Into Your Life. That’s not all, as Gary has written several other books including – Stop Doing That Sh*t, Do The Work, Wise as Fu*k, and most recently: Love Unfu*ked. Originally from Scotland, UK; Gary has a passion for people and his purpose is to help us in tapping our true potential. From celebrities and athletes to CEOs of several multinational corporations, and stay-at-home individuals and couples, Gary has impacted the lives of thousands of people worldwide through his groundbreaking work. Gary’s “urban philosophy” approach brings to light a new wave of personal empowerment and life mastery that has helped countless people in improving the quality and performance of their lives. Combined with world-class development and training, Gary has the uncanny ability to understand people’s circumstances and bring out the deeper issues that consume the

What are you grateful for, and how do you express your gratitude? In this special episode, the transformative power of gratitude and its impact on personal and societal growth is explored through the experiences of three distinguished guests.Dr Joe Dispenza, a renowned expert in neuroscience and human potential, delves into the transformative power of living a life anchored in gratitude and service. He discusses how these principles can rewire our brains, leading to profound personal and societal changes.Renowned actor and singer Taye Diggs emphasizes the importance of embracing our unique identities and the power of positive self-perception. The conversation explores the concept of endless gratitude, where Diggs reveals how an attitude of thankfulness has transformed his life and career as a Tony Award-winning Broadway actor.Fab 5 star Karamo Brown shares his inspiring journey, highlighting the importance of embracing one's true self and the role of community in fostering personal growth. He emphasizes how g

Joining us is the renowned relationship expert and author, Sadia Khan. With years of experience in the field, Sadia has been a guiding light for individuals seeking love, companionship, and personal growth. Today, we're delving into a topic that many of us can relate to – dating. Whether you're a novice or a seasoned dater, we've got you covered.After graduating in psychology and completing masters in developmental psychology Sadia began teaching in inner London schools amongst children of deprived backgrounds. She then went on to teach privileged students in Dubai and noticed not only the economic but psychological advantage wealth provides children when their parents can access therapy. Sadia decided to complete her studies in psychotherapy and decided to post a few videos online mainly to make therapy accessible to those who may struggle to afford it and to make therapy more digestible to those who may not understand the concept. The videos blew up and changed her career path to online therapist, podcaster

Today Lewis is joined by the charismatic Mel Robbins. Together, they dive deep into the heart of personal and professional growth. Mel opens up about the power of habits, teaching us to differentiate the good from the bad and how to make them work in our favor. She shares a personal narrative, a moment of awakening that propelled her from a state of inaction to a life filled with purpose and action.Get ready to explore the intricacies of your thoughts and feelings, as Mel sheds light on managing anxiety and the crucial gap between knowing and doing. She gives us a peek into the science behind her famed 5 Second Rule and how it’s a game-changer in decision-making and maintaining momentum, regardless of what your emotions are telling you.In this episode you will learnThe dual nature of habits and how to harness them positively.Techniques for managing thoughts to influence emotions effectively.A deeper understanding of anxiety and strategies to cope with it.How to bridge the gap between knowing and doing to achi

Joining us this week are three extraordinary experts who share their invaluable insights and wisdom. You will learn the power of mindfulness, meditation, and self-compassion as we explore techniques to unlock inner peace. Discover how to overcome mental obstacles and find clarity in the chaos of life. Tune in as we delve into the depths of self-discovery and embark on a path towards a more peaceful and balanced life. Don't miss this episode that promises to elevate your mental well-being and guide you on your journey to greatness.Gurudev Sri Sri Ravi Shankar is a globally recognized spiritual leader, humanitarian, and peacemaker, touching the lives of more than 450 million people worldwide. Born in Tamil Nadu, Southern India, Sri Sri was considered a gifted child. By age four, he could already recite the Bhagavad Gita, an ancient Sanskrit text. As a young boy, he studied Vedic literature with a close associate of Mahatma Gandhi. At seventeen, he had already graduated from college with a degree in Physics. He

Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers "How To Do The Work" and “How to Meet Your Self” Workbook. Dr. LePera, the creator of the #SelfHealers movement, discusses her latest book, "How to Be the Love You Seek," offering invaluable insights into healing relationships starting with oneself. She highlights the significance of understanding past traumas and how they shape current relationship dynamics, emphasizing the importance of self-love, emotional resilience, and cultivating healthy connections.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful re

Today Lewis sits down with finance titan and entrepreneur Bill Perkins, delving into the secrets of achieving financial wealth while living a life with zero regrets. Perkins, a renowned figure in the energy trading industry and the author of "Die with Zero," shares his unique insights on balancing wealth accumulation with living life to the fullest. His remarkable journey from a New York City limo driver to a multi-faceted entrepreneur and philanthropist underscores the theme of making strategic life choices for financial and personal fulfillment.Buy his book, Die with Zero.In this episode you will learnHow to balance enjoying life now while planning for a financially secure future, embracing Perkins' concept of "finite time and infinite money."Strategies for making better financial decisions, drawing on Perkins' advice that "life is a series of choices."The importance of not deferring life experiences for an uncertain retirement, challenging traditional saving norms.Approaches to overcome common misconceptio

In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/greatness.In this

Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. He is an internationally renowned speaker and author of New York Times Bestsellers, Inner Engineering: A Yogi’s Guide to Joy and Karma: A Yogi’s Guide to Crafting Your Destiny. Dedicated to the physical, mental and spiritual wellbeing of humanity, Sadhguru possesses a perspective on life and living that never fails to intrigue, challenge, and surprise all those he encounters.In this episode you will learnAbout karma and how it affects us everyday.Why we shouldn’t be worried about getting rid of waste in our life.The evil of limited identity.Why we need to redefine abundance in our lives.The problem with “being in the moment.”For more information go to www.lewishowes.com/1527For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Radical Self Love & Acceptance:Jason Derulo – https://link.c