Sinopsis
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
Episodios
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![Jonathan Cayco: winning the battle of the 93s, targeting Worlds]()
Jonathan Cayco: winning the battle of the 93s, targeting Worlds
17/04/2025 Duración: 01h39minJonathan Cayco, US 93 kg National Champion, joins KOTL to discuss his title win, his return to competition, his expectations for Worlds, and 10x bodyweight total. Hosted by 6 Pack Lapadat
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![USA Nats Recap: Men’s division]()
USA Nats Recap: Men’s division
15/04/2025 Duración: 01h34minAll the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
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![USA Nats Recap: Women’s division]()
USA Nats Recap: Women’s division
15/04/2025 Duración: 01h04minAll the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
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![Heather Connor: returning to IPF Worlds]()
Heather Connor: returning to IPF Worlds
12/04/2025 Duración: 32minNewly crowned 47 kg USA Champion Heather Connor joins KOTL to discuss her return to IPF Worlds. Hosted by 6 Pack Lapadat
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![Avery “Action” Jackson: Upset of the Nationals]()
Avery “Action” Jackson: Upset of the Nationals
11/04/2025 Duración: 50minAvery Jackson joins KOTL in studio to discuss his upset win over Jonathan Garcia to take the 66 kg National title and US Worlds Team spot. Hosted by 6 Pack Lapadat
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![Taylor Atwood: the battle with Joey B, Russ, silencing the haters, his side of the story.]()
Taylor Atwood: the battle with Joey B, Russ, silencing the haters, his side of the story.
09/04/2025 Duración: 40minFresh off his battle with Joe Borenstein, Taylor Atwood joins KOTL in studio to discuss his experience at USA Nationals, the comeback, his side of the story, his future goals, and much more!Hosted by 6 Pack Lapadat
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![Joey B: The battle with Taylor, thoughts on Russ, the 83s at Nats, the 83s at Worlds, amp much more!]()
Joey B: The battle with Taylor, thoughts on Russ, the 83s at Nats, the 83s at Worlds, & much more!
09/04/2025 Duración: 59minThe first 83 kg lifter to do a 900 kg total, Joe Borenstein, joins KOTL in studio to discuss his battle with Taylor Atwood, his experience at USA Nationals, his biggest challenges at Worlds, Russ vs Taylor, his future, and much more!Hosted by 6 Pack Lapadat
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![USA Nats Battles Preview: Women’s Division]()
USA Nats Battles Preview: Women’s Division
31/03/2025 Duración: 46minA preview of the battles to come at the USA Nationals in Atlanta Georgia. Hosted by Big Body, Natalie Richards, and 6 Pack Lapadat
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![USA Nats Battles preview: Men’s division]()
USA Nats Battles preview: Men’s division
31/03/2025 Duración: 02h01minA preview of the battles to come at the USA Nationals in Atlanta Georgia. Hosted by Rory Lynch, Big Body, Natalie Richards, and 6 Pack Lapadat
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![Euros Recap Show: Women’s Division]()
Euros Recap Show: Women’s Division
31/03/2025 Duración: 59minAll the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
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![Euros Recap Show: Men’s Division]()
Euros Recap Show: Men’s Division
31/03/2025 Duración: 01h11minAll the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
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![KOTL AFTER DARK: The GREATEST comeback story]()
KOTL AFTER DARK: The GREATEST comeback story
29/03/2025 Duración: 18minThe story of the greatest comeback in sports history, told by 6 Pack Lapadat.
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![Stats reveal the truth (outliers, elite, intermediate, your ranking]()
Stats reveal the truth (outliers, elite, intermediate, your ranking
20/03/2025 Duración: 01h46minDoctor Eric Helms, Rory Lynch and 6 Pack Lapadat dive into the stats that reveal the shocking truth to what is actually happening in Powerlifting, growth, what is intermediate, what is elite, and who is an Outlier.
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![Euros Preview Show: Women’s Division]()
Euros Preview Show: Women’s Division
13/03/2025 Duración: 01h07minA division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Matt Gary, Mo Sulayman.
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![Euros Preview Show: Men’s Division]()
Euros Preview Show: Men’s Division
13/03/2025 Duración: 01h45minA division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Amelia Potter, Matt Gary, Mo Sulayman, Regin Stergakis
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![Joey B: 900 kgs (Russ moving up, Bobb missing Nats, Outliers debate, Rival 83s, and more!)]()
Joey B: 900 kgs (Russ moving up, Bobb missing Nats, Outliers debate, Rival 83s, and more!)
10/03/2025 Duración: 02h21minJoey B returns to KOTL!Hosted by 6 Pack Lapadat
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![Rondel Hunte: The return is booked!]()
Rondel Hunte: The return is booked!
04/03/2025 Duración: 02h59minRondel returns to KOTL to discuss his next move, his plans for 2025, Bobb Matthews, updating his outliers list, best performance of all time, and replying to Colton. Hosted by 6 Pack Lapadat
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![Sonita: Dream Bigger…800 kgs!]()
Sonita: Dream Bigger…800 kgs!
27/02/2025 Duración: 02h55minSonita Muluh, 84+ World Champion, returns to KOTL to discuss her plans for 2025 and reveals a startling back story that will leave you speechless.Hosted by 6 Pack Lapadat
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![Sean Noriega: I’m Back!]()
Sean Noriega: I’m Back!
24/02/2025 Duración: 01h58minSean Noriega details his passed few years leading up to his big 850 kg performance, the decision to switch to Powerlifting America, growth as an athlete, growth as a coach, direction he wants to head, and reflects on the past. Hosted by 6 Pack Lapadat
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![Keenan Lee: US Nats, Worlds then Sheffield already planned out]()
Keenan Lee: US Nats, Worlds then Sheffield already planned out
20/02/2025 Duración: 02h16min105 kg sensation, Keenan Lee, joins KOTL to discuss his ambitious 2025/26 campaign.Hosted by 6 Pack Lapadat
