She Gets It...

The Men had questions and I gave answers.https://www.bonfire.com/store/the-chanbepoddin-spot/https://www.chanbepoddin.com/Starts Sept 1st- Jan 2026Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

All friendships aren't forever, if I end one I had a good reason. Those friendships you walk away from... don't look back.I can't be phony for you. I keep it direct.I won't ever be okay with anyone being disrespectful so you can stick around.For what?Emotionally not being aware, being messy and not caring what connects you ruin because your in ya feelings, is a "you" issue. Your emotions dictate your moods... thats bad biz.Work on that.Enjoyed that time. Move on.~~~Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: https://betterh

Rest doesn't always mean sleep.Today would have been my dads 102 b dayRest could be, no social media, no calls, no emails, no leaving the house and no driving. Go in your back yard, put your feet in grass without shoes.We are always on the go and rest is always needed in order for us to be our best selves.Now I'm not saying you cannot sleep or nap... do what ya body needs.In today’s wild world, where endless tasks seem to never stop, many overlook the value of quality rest. Quality rest goes far beyond just sleeping well at night or taking brief pauses during the day. That I talked about:Declutter Your SpaceIs The Place where you rest for comfort ?There Are Different Types of RestPhysical RestMental / Emotional RestSensory RestMake Restful RoutinesEstablish a Prepare for Good RestPower NapsJust Be ConsistentQuality Rest Matters To YouChan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust a

This is why I say there is no happy ending.Press play~~~Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: https://betterhelp.com/shegetsit~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com Support this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You don't have to be the most religious person in the world either.Prayers are powerful expressions of our hopes, desires, and dreams. They connect us to a higher power and serve as a gateway to divine guidance. A lot of us find ourselves receiving answers to our prayers but still choosing to ignore them. Understanding Your PrayersWhy Do We Avoid Those Answers to what we asked for?Fear of ChangeDoubt and Second GuessingStop Overthinking the ProcessCultivate AwarenessJournal Your JourneySeek Community SupportTake Action and Still PrayAffirm Your BeliefEmbracing Your JourneyChan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit.Enjoy Chan on the mic a

Limiting how you think about yourself aint helping you.But you knew that.You trying to have a pity party or you tryna get better?Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINhttps://www.bonfire.com/store/the-chanbepoddin-spot/~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com chancancreate@gmail.comSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nothing is forever, I know it sounds harsh but it’s true. Now won’t always be now, even yesterday changes.People changeHomes changeJobs changeLocation changeWants changeNeeds changeLove changesHope changesTrust changesFaith in the situation changes... All life changesChan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINhttps://www.bonfire.com/store/the-chanbepoddin-spot/~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com Support this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.c

I think society and "Most Men..." lmao have this idea of what women want...and Im here to tell you no the hell we don't.It's cool though find that one that works for you though, some women out here want to play the same games men do.Tap me out, we are not the same.1. We do not need to see you everyday & Constant Attention2. Fcuk relationships if you ain’t ready.3. Fcuk Dating Apps 4. Relationship Dynamics: Long-term Commitment is not for the weak…& Casual Encounters5. Emotional Labor of Caring6. Financial Dependence7. Personal Growth and Happiness:Prioritizing Self/ Relationship dynamics change sometimes8. Friendships with the Opposite Sex9. Ain’t sh-- that deep, one day we all gonna die.10. Most of us value delicious food and good company over a fancy dinner. 11. Life sometimes be happening and we ain’t always looking for who we with to fix it.12. Sometimes I be feeling like a "Heart Collector"... shout out to EX #6 Hope you get what you want in life...13. Girlfriend over 25 s

This is what it is... with me.You can't have more than what I give my self ever.I will never be just awoman, mother, sister, auntie, creator, podcaster, partner, employee...I will always reserve a bit of me to myself.I would rather be home majority of the time where my energy is controlled and safe. Being alone most of the time is a treat. I don't require much, just don't disrespect me or my peace.#everydayasme#chanbepoddinhttps://www.chanbepoddin.com/Support this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We all been there and done that, but did you do it right? For those who haven't experienced certain situations with ya partner wouldn't you like to know what to expect?https://thebrunchhour.com/"Our episodes are like cocktails, mixed with a little bit of everything. From amateur bartending tutorials to advice on bae-nights, we have got you covered. We are not just about fun, we also dive deep into thought-provoking conversations about the world around us. "Follow them on: https://www.youtube.com/@thebrunchhourpodcast#thebrunchhourpodcast Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: 

A lot of y'all cannot detach from old things to have better opportunities.~~~Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDIN~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com chancancreate@gmail.comSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Knock, Knockwho's there?Mens !!!!!Men's who?Mental Wellness CheckI know ya'll want to start making small changes so it can lead to a happier, more fulfilling life. Here are some straightforward thangs every man should consider to enhance his mental health.That Ain’t Enough SleepChop It Up with People You LikeJust Try MeditationEat A Better DietLimit Alcohol and Substance UseFind Them HobbiesMight Be Professional Help TimeGet Off The Media JuicePractice GratitudeMoving On with Mental WellnessI want Men to choose better, for yourself, for your family, ya'll need better friends man... Men want other Men they cool with to elevate... It ain't nothing wrong with that. If you ever feel slighted by that check yourself. Figure out where that hoe ish is coming from...Your mind will appreciate it!Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can pro

Strangers be so ready to root for you and show up the way you need.Why is that?Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit~~~Enjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: https://betterhelp.com/shegetsit~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com Support this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What are the things you need that are important to you?Everybody's essentials for life are not the sameFiguring out what yours are will be a big help for your peace.Things you need to liveThings all adults should havePersonally what's essential for youChan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDIN~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com chancancreate@gmail.comSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https:

How much longer do we have to wait?Why is it that other ethnicities are given the allowances or respect we have to keep earning?Why are people surprised that we still feel the lopsidedness in recognition?When will people see the society we deal with?Why is it that in most countries or continents the darker hue of people are the most look down upon?What makes Black people feel comforted or wanted?Do you even know how you make Black People feel in the spaces that you find rest?Why are we often in positions explaining why we deserve things most get without asking?... It's been time.~~~Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on

Sometimes it is and we ignore it... That's just gonna stretch things out that ain't working. Address it and move past it.~~~Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINhttps://www.bonfire.com/store/the-chanbepoddin-spot/~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com chancancreate@gmail.comSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Stop giving ya peace to people to walk away with yo shit.~~~Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: https://betterhelp.com/shegetsit~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com Support this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

At what age do I become Muu Muu Certified?There are certain things as a woman I look forward to and things I do not care to do. Here we go...#muumuu #womenthingsSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your Inner Critic can be ya friend or your enemy. You have to find your balance with it and it requires you to dig deep.Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: https://betterhelp.com/shegetsit~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com chancancreate@gmail.comSupport this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Things have to be said... and I said them.The boycott for Target did what it needed to do but there will be people shopping again soon. We did the same thing with H&M… look yall still shopping. Stick to what you said you were gonna do.~~~Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: https://betterhelp.com/shegetsit~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com Support this podcast at — https://redcircle.com/she-gets-it/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: h