Informações:
Sinopsis
#healthHackers is a series of live interviews with the most pioneering & influential figures in health & wellness. It's an opportunity to get inside the minds of experts who have figured out the best health hacks we can all learn from. TV journalist & presenter Gemma Evans hosts and produces the episodes that are recorded as Facebook Lives and include viewer questions.
Episodios
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![Ep 6 with three times world record marathon runner vegan Fiona Oakes]()
Ep 6 with three times world record marathon runner & vegan Fiona Oakes
16/03/2018 Duración: 38minExtreme endurance performance fuelled by plant-based foods. #HealthHackers Ep 6 with three times world record marathon runner & vegan Fiona Oakes. This episode was filmed as a Facebook Live in March 2018. Read the show notes here: https://bit.ly/2LhfgrR
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![Ep 5 on how to handle your nerves with hypnotherapist anxiety expert Chloe Brotheridge]()
Ep 5 on how to handle your nerves with hypnotherapist & anxiety expert Chloe Brotheridge
09/03/2018 Duración: 28minHow to handle your nerves, appear more confident & silence negative thoughts. #HealthHackers Ep 5 with hypnotherapist & anxiety expert Chloe Brotheridge. This podcast was recorded as a Facebook Live at Chloe's London clinic. Read the show notes here: https://bit.ly/2v58T0S
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![Ep 4 on quitting food-shaming with nutritionist author Rhiannon Lambert]()
Ep 4 on quitting food-shaming with nutritionist & author Rhiannon Lambert
09/03/2018 Duración: 30minHow to quit food-shaming and eat like a top nutrition pro. #HealthHackers Ep 4 with nutritionist & author Rhiannon Lambert. This podcast was recorded as a Facebook Live and includes viewer questions. Get the show notes here: https://bit.ly/2v2Q0M8
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![Ep 3 with elite mind coach hypnotherapy specialist Natalie Pennicotte-Collier]()
Ep 3 with elite mind coach & hypnotherapy specialist Natalie Pennicotte-Collier
09/03/2018 Duración: 30minHow to be fearless, feel calmer & sleep better. #HealthHackers Ep 3 with elite mind coach & hypnotherapy specialist Natalie Pennicotte-Collier. This podcast was recorded as a Facebook Live. Get the show notes here: https://bit.ly/2AjJ5UL
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![Ep 2 with master of the gut microbiome Professor Tim Spector]()
Ep 2 with master of the gut microbiome Professor Tim Spector
09/03/2018 Duración: 36minWhy your diet may never work until you get to know your microbiome. #HealthHackers Ep 2 with Professor Tim Spector at his London research lab. This podcast was recorded as a Facebook Live. Get the show notes here: https://bit.ly/2tWhbID
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![Ep 1 with outspoken cardiologist anti-sugar campaigner Dr Aseem Malhotra]()
Ep 1 with outspoken cardiologist & anti-sugar campaigner Dr Aseem Malhotra
09/03/2018 Duración: 45minHow to lose weight, avoid a heart attack & live to 100. #HealthHackers Ep 1 with Dr Aseem Malhotra at his Harley Street practice. This podcast was recorded as a Facebook Live and includes viewer questions. Get the show notes here: https://bit.ly/2s1hiAZ
