Guided Expressions Podcast

Episode #108 - Playbook Radio, where we dive into the powerful world of visions and staying true to them. Join me as we explore the story of Kanye West, the ultimate visionary, and his journey to create his masterpiece album, "Late Registration." In a society often driven by convention and fear of failure, we discuss the importance of embracing your unique vision, no matter how unconventional or audacious it may seem. Discover the playbook principles that guide us toward manifesting our dreams. Through the analogy of assembling furniture, we learn the art of patience and dedication, refusing to be deterred by the challenges that arise along the way. We emphasize the significance of visualizing the finished product and the role it plays in attracting the means to fulfill your vision. Tune in to Playbook Radio as we delve into the world of visions, determination, and the unwavering commitment to sticking to your unique path. Remember, the vision is your guide, and the means will follow. Don't forg

In this episode of the Playbook Radio podcast, host Martin Williams discusses the importance of planning in life. He shares his own personal experiences of not planning and the consequences that it had. He also explains why planning is essential for achieving your goals, and how to create a plan that is effective and achievable. Martin argues that planning is a skill that everyone should learn, and that it is not just something that is important for big goals. He encourages listeners to start planning in all areas of their lives, from their finances to their health to their relationships. He also provides some tips for creating a successful plan, such as: Set specific goals with deadlines. Break down your goals into smaller steps. Create a timeline for your goals. Be flexible and adaptable. Track your progress and make adjustments as needed. Martin concludes by saying that planning is not about being rigid or controlling your life. It is about creating a framework for success that will help you

Welcome to Playbook Radio with your host, Martin Williams! In this inspiring podcast, Martin shares the powerful playbook principle number six: the importance of faith in achieving your dreams and goals. Learn how faith is the pathway to success, allowing you to conquer new challenges and accomplish exceptional feats. Discover Martin's daily practice of faith statements, where he speaks affirmations over his life to build and strengthen his faith. Through personal anecdotes, he illustrates how this practice helped him overcome obstacles, like finishing his degree against all odds. By speaking from the end and visualizing success, you can tap into a higher power and achieve a confident mindset for your day. Join us as we explore the transformative power of words and the connection between faith and reality. Learn to speak what you desire into existence and manifest positive changes in all areas of your life. Don't miss this insightful and uplifting podcast to elevate your faith and empower yourself. Li

Welcome to Playbook Radio, hosted by Martin Williams! Don't forget to subscribe on Apple Podcasts, Spotify, and YouTube for more inspiring content. You can find all the links at gameplanplaybook.com. In today's episode, we delve into another powerful principle from the playbook: the Faith Principle, number six. We'll explore the significance of faith and its inseparable connection to love. If you've been to church or are familiar with the Bible, you might recognize the verse "faith works by love." But what does that truly mean, and how can it impact our lives? While execution demands a level-headed approach, the mindset part of the playbook, which is the foundation of all success, thrives when fueled by active love. In this episode, we'll uncover three ways in which love plays a pivotal role in making our faith effective and ensuring our dreams become reality. The first step towards enhancing faith is to let go of bitterness and grudges. Holding onto unresolved feelings towards o

In this podcast, Martin Williams discusses the power of thought and how it can be used to create something new in your life. He shares his own experiences with creating change through his thoughts and words, and he offers practical advice on how you can do the same. Williams argues that the first step to creating something new is to stop creating the undesired. This means that if you want to change your job, your relationship, or any other aspect of your life, you need to stop thinking about the things you don't want. Instead, you need to start thinking about the things you do want and how you would like your life to be. Williams also emphasizes the importance of talking in line with what you want. This means that you need to start speaking about your goals as if they have already been achieved. For example, if you want to start your own business, you should start talking about yourself as a successful entrepreneur. Williams's message is simple but powerful: your thoughts and words have the power to c

In this podcast, Martin dives into the mindset and strategies of winning in life, drawing inspiration from Tim Grover's book "Relentless" and "Winning." As a renowned trainer for top athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, Grover's insights are invaluable. Martin discusses how the road to paradise starts in hell, emphasizing that winning is not a one-time event but a mindset and mentality. He explores the challenges and pressures individuals face when striving for success in various areas of life, such as career, relationships, health, and personal growth. With engaging anecdotes and personal experiences, Martin inspires listeners to embrace discomfort, make tough decisions, and persevere through short-term suffering to achieve long-term victories. Join Martin Williams on Playbook Radio as he shares strategies for winning in all aspects of life. Don't forget to subscribe on Apple Podcasts, Spotify, YouTube, or SoundCloud. Visit gameplanplaybook.com for all

Mind Games: How Your Mind Can Play Tricks on You In this episode of Playbook Radio, Martin Williams discusses the concept of mind games and how they can affect our lives. He explains that our minds are constantly taking in information from the outside world and creating a "composite of what we perceive to be the truth." This truth, however, may not be accurate, and can lead us to believe things that are not true. Martin also talks about the importance of our highest desires and how they can help us to overcome mind games. He argues that when we are clear about what we want, it is easier to resist the negative thoughts and beliefs that our minds try to impose on us. This episode is a valuable listen for anyone who wants to understand how their mind works and how to use it to their advantage. Williams provides practical tips on how to identify and overcome mind games, and he offers a hopeful message about the power of our highest desires.

Welcome to Playbook Radio with Martin Williams, where we explore the power of mental transformation to create positive change in your life. In this episode, Martin delves into the concept of renunciation and its significance in reshaping our thoughts and beliefs. He highlights that there are numerous aspects of our lives that we don't want or didn't ask for, but that doesn't mean we have to accept them. Drawing inspiration from successful individuals who have achieved wealth and success without going through hardship, Martin emphasizes the need to reject negative thoughts and beliefs at the subconscious level. By withdrawing our attention from the undesired and renouncing it, we can diminish its influence over our lives. Martin illustrates this with a relatable example of finding lost keys by redirecting attention and withdrawing the thought of loss. Join us as we discover the transformative power of renunciation and learn how to make space for desired outcomes. Don't miss out - subscribe,

On this 100th episode of Playbook Radio, I talk about the power of shifting your thought to align with what you want. Have you ever wondered if your thoughts can actually shape your reality? If so, you're not alone. This podcast is all about the power of thought and how it can be used to create the life you want. In this episode, we'll explore different aspects of the mind and how it can be used to achieve your goals. If you're ready to learn how to harness the power of your mind, then this podcast is for you. Join us as we explore the fascinating world of thought and learn how to use it to create the life you want. Here are some of the topics we'll cover: The science of thought How to change your thoughts How to use your thoughts to create your reality I hope you'll join us on this journey of discovery. Together, we can learn how to use the power of thought to create the life we want.

Your mood is powerful. It can influence your thoughts, feelings, and behaviors. It can also impact your physical health and your relationships. In this podcast, I talk about mood and how you can use it to your advantage. I share some tips on how to improve your mood and how to maintain a positive outlook on life. If you're struggling with negative moods, or if you're just looking for ways to boost your mood, this video is for you. I hope it will inspire you to take control of your mood and to live a happier, healthier life. Here are some tips for improving your mood: Get enough sleep. When you're well-rested, you're better able to cope with stress and you're more likely to have positive emotions. Eat a healthy diet. Eating nutritious foods can help to improve your mood and your overall health. Exercise regularly. Exercise releases endorphins, which have mood-boosting effects. Spend time with loved ones. Social interaction can help to reduce stress and improve your mood. Do things

In this podcast, I talk about the importance of our mental diet Are you stuck and not knowing what to do for a business idea? Download my free One Idea System here! Download link

As we gear up for another round of the Sprint to Freedom community cohort, I wanted to help someone who might be struggling to make content. I talk about crafting authentic, meaningful, and impactful content that resonates with your audience. Whether you're a content creator, entrepreneur, or simply someone who wants to communicate more effectively, this podcast is for you. So join us as we explore the power of creating content from the heart, and discover how it can transform your life and business. Ready to join the Sprint to Freedom FB Group? click here https://martinwilliams.substack.com/

Subscribe now and start programming your mind for success! https://martinwilliams.substack.com/

For Day 1 of the Sprint to Freedom challenge for April 2023, I review some important things to remember as you start building your exit plan from a 9–5. I decided to record a podcast to summarize what I am doing, why I am doing it and the hopes that you will join me. Here are the main points of this podcast: Do what you know how to do already and start now Think from survival mode: done is better than perfect. $1 Is better than 0 dollars. Forward movement is better than no movement. The goal is income independence not style points. Think time independent because you are still working — short courses that teach ____ 101 101 is entry level — digital product for this Anything higher is high ticket (coaching or product) Think of multiple projects but work on and finish them one at a time — because you don’t know which one will work If something doesn’t work, you aren’t failing; you are developing Think long term even though this is a sprint You need to produce content consistently, especially if

In this episode of Playbook Radio, we're talking about how problems create desires. We'll discuss why it's important to have problems and how they can help you achieve your goals.

In the Playbook model, there are 4 steps to get any goal you want.  Mindset  Vision  Planning/Strategy  Execution  Today’s podcast deals with the vision portion. Most people don’t visualize on a regular basis, either because they don’t think it works or they overthink it.  The punchline, of course, is that most people are already visualizing but doing so half-heartedly and almost always visualizing what they don’t want. My goal is to convince people to do it on purpose for the things you do want.  Enjoy this podcast!

Forward movement is essential to the achievement of your goals. 

Today we are discussing why it's OK to start over 

Today we are discussing what would you love to do in your business, if money wasn't a concern.  I am re-launching the Sprint to Freedom membership as a community for 9-5 employees who want to transition into full-time entrepreneurship. If that is you, join the free FB group here!

Today we are discussing what to sell when you start your business. I am re-launching the Sprint to Freedom membership as a community for 9-5 employees who want to transition into full-time entrepreneurship.  If that is you, join the free FB group here!