What I Know So Far

We all have to go through changes in our lives and when we are better equipped to deal with it, we can help our resilience and overall happiness. Here are a few ways you can better deal with inevitable change...

Sadly, Life is Hard & Unfair. It just is. There's nothing we can do and there's no escaping it. But there are many ways that we can cope, manage troubles, and change our perspectives or lives for the better. I wanted to talk about those things and how important they are...

In this episode, I'm sharing some tips on how you can Be a Better Person to and for Others. This is important for you to have a happier life, as well as for others to be happier with you, too. It's easier to do these things than go around full of judgment, jealousy, anger, anxiety, or hate...

There will be points in our lives when we need to start again. If we can do this well, we will no doubt succeed! So, build your ability to start again with vigour and drive!

Here are some behaviours, attitudes, thoughts, and feelings that I think are poisonous for our mind and our lives in general. If we can stop these things, be mindful of these things, and work past these things, then we will have a much happier and healthier mind and life!

We all need to give ourselves a break every once in a while. These days, we're all so busy trying to be productive and put our best lives on display. But, we all need to recharge and reset every now and then if we want to live healthy, happy, successful lives.

There is so much to see in this world, and anyone who doesn't step out of their comfort zone in order to see it, is only robbing themselves of those wonderful sights and experiences. This is why you need to travel, for your own good...

I want to urge you, whilst we're still at the start of this podcast, to live your best life. To strive for the very best from yourself and your life. Live with intention; create your masterpiece. Not a basic color-by-numbers...

I wanted to take a moment to appreciate TIME. Time does so much for us, and in just a year, I have progressed so much and changed in so many ways. And so have you, I bet, if only you take the time to appreciate it...

Welcome to my podcast, What I Know So Far, by me Siana-rose Crawford. Here is what to expect from my podcasts, as well as a taster episode called Modelling Inspiring People.

What makes a better life? What is a better life? How do you obtain it? Well, here are my thoughts on how to live a better life in 10 activities...