Be You Find Happy

Amy Oldfield is an online Nutrition Coach & Personal Trainer, with 10 years experience in the industry. She’s been fat, she’s been skinny and everywhere in between. She’s had multiple eating disorders and hormone balances which led her to lose her periods. She’s been there and done it, and made all the mistakes so you don’t have to!She's passionate about the female menstrual cycle, fat loss and strength training. She helps women understand their bodies better, so they can feel great in their clothes, have more energy and easier cycles. Visit Amy http://www.bodytheorybyamy.co.uk Visit Michaela https://linktr.ee/michaelareneej Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/

Why do we tip our hair stylist but not our chiropractor? Why is tipping 20% customary and anything less is frowned upon? How do past relationships mess up the ones we're in now and why do the governing boards for various medical industries create a situation where doctors and the like can't provide intuitive care? In this episode we talk all things catastrophic. Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF Episode segments Edit audio --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

We felt so compelled to podcast after I heard Alex Jones talking about 12D (new age attempts to vibe up to 5D) and the hive mind, using OM (OHM, electrical resistence) true story - it's also the Lululemon logo, look it up. We talk about not being afraid of Crypto, because the USD is crashing, crypto and a farm is the way out. Watch this https://www.infowars.com/posts/end-of-financial-freedom-mike-adams-exposes-global-fiat-currency-future-of-the-us-dollar/ and this https://www.brighteon.com/aa66a122-202f-4d36-847f-d78c28c30091 Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Why do we get stuck on repeater, stuck in our minds, unable to break free of negative thought, or otherwise? Brian Sachetta is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies for evading their own psychological demons. Brian currently has two books on the market, “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” His mission is to help as many sufferers as possible through not only those books but also his blog and podcast appearances. Visit Brian https://getoutofyourhead.com/ Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.

Does work-life balance actually exist? How does someone who's completely overwhelmed start to gain control again? How do you set boundaries when you're a total people-pleaser? Michaela and Leah talk about the reality of the fact work balance comes down to choice, giving up control and letting go of fear. Leah Remillet is the host of The Balancing Busy Podcast, an international speaker, and the Anti-Hustle Business Coach. Leah helps women do less but better. Simply put, if you’re a woman with a mission, but you worry that scaling your business means failing at home, then Leah can show you how to spread your message, make an incredible income and do it all in less time! https://leahremillet.com/ Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://podcasters

Do you hate your job...have you quit a job without having a new one? Do you feel like you never get what you deserve? Maybe you aren't asking... We're going to be an "on at all times" society and we're going to have to go back into the office at some point, how will you navigate that? Amy Feind Reeves is the Founder and CEO of JobCoachAmy, where she leverages her 25+ years of experience as an executive and hiring manager to help professionals at all levels of their careers find and keep jobs that make them happy. Her corporate consulting practice focuses on career coaching for Millennials and Generation Z, as well as consulting on practical approaches to implementing improved management practices. As a sought-after expert, speaker, and career coach, Amy works globally with clients across a wide variety of industries including finance, consulting, media, consumer products, technology, and healthcare. Her functional expertise--gained from nearly two decades of working with companies and organizations to reduce

The hole in the ozone over the atmosphere that our own government created, how once you level up (the easy levels) you never go back, the digital currency, recent sinus infections and Nazi Germany, not to mention imminent nuclear war and chemtrails. The Commander is back with conspiracy facts at their finest. Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

Verbal, Physical, Sexual abuse - the three categories and how pornography (not erotica or sexual freedom) but the sexual enslavement of people, especially children is destructing our society. The internet used correctly is one key facilitator to abuse, in particular online abuse. Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe where you live, work, and play. She is a TEDx Speaker, Author, and Real Estate Agent on promoting safety and preventing violence in the workplace, schools, and in places of residence. Sabrina’s personal and professional experience with the subject allows her to bring a unique and holistic approach as a solution. She is also a professional dancer/teacher who uses her performance abilities to educate on the subject. As a real estate agent, Sabrina is bridging the real estate industry with Osso Safe. Visit Sabrina https://www.ossosafe.com/ Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.

After being named one of Florida's “Top Personal Trainers”, Derek became a published fitness model. The more attention he received, the more self destructive he became in every aspect of his life. This is what led to his version of rock bottom. He attempted suicide multiple times and had become a full blown narcissist. After accepting the nightmare that he had become, instead of killing myself, he dedicated his life to killing that version of him. He now help victims of narcissists gain back control in their own lives through thenewbornblueprint.com. This guide was created to help men avoid the common pitfalls that can lead to extreme narcissism while teaching others how to avoid falling into relationships with narcissists. "I've been a teenage father, a construction worker, a personal trainer, a fitness model, and a business owner. I've also been a liar, a cheater, a back stabber, and a narcissist. Through my trials, tribulations, and downfalls I’ve learned that it’s never too late to turn your life around.

It seems so simple and yet we find ourselves frequently angry, resentful, paralyzed with fear. In this episode David Meltzer shares his wisdom on how to prioritize, how to take wise risks and push through fear and how to show up for others in a way that brings happiness to those around you. The CEO of Sports 1 Marketing, a company he co-founded with Hall of Fame Quarterback Warren Moon, which leverages over $20 billion in relationship capital to market some of the biggest sporting events in the world like the Superbowl. He’s a two-time #1 best-selling author and has been named a Top 10 Keynote Speaker by Forbes and Entrepreneur. Visit David https://www.davidmeltzer.tv/ Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Su

Pretty sure we covered all the major light a fire topics in this one. Will Spencer of Renaissance of Men explains why obesity is not okay (going sloth status for your spouse isn't helping anything), why the double speak of toxic masculinity is destroying men (=masculinity is toxic), and why the New Age deceptively drew people into the dark corners of debauchery. https://www.eventbrite.com/e/exiting-the-new-age-tickets-534636440987 Visit Will https://renofmen.com/ Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF Episode segments Edit audio --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

Michaela and Chris are at it again in their -now evidently annual- mashup involving topics from Lady Gaga not sleeping to your kids obsession with dinosaurs. Are the Nephilim making a come back with the polydactyl 6 finger AI generation, and speaking of AI, are people really engaging in sex with AI? Most of the topics we discussed in past years are now just facts, not hocus pocus, what of this episode will we start to see play out? Visit Chris https://www.instagram.com/67podcast/?hl=en Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

Women have been conditioned to believe that they are here for men and need to spread their legs to be loved. They've also been made to feel "dirty" for being interested in their bodies and how they work. Orgasms for women? TISK TISK.  Martha Bodyfelt is a dating and relationship coach for busy women over 40 who are ready to be in a premium relationship full of sparks. Since 2016, she has professionally coached and mentored hundreds of women using her unique Dating DNA Framework, a powerful tool that shows women how to quickly stop their dating self-sabotage, get confident in their standards, and effortlessly attract and keep the love they desire. Martha also serves as an expert contributor to the Huffington Post, Elephant Journal, Psychology Today, and Thrive Global, where her advice regularly impacts over 10 million women. Join her new group https://calendly.com/martha/ready-for-love-next-steps?month=2023-01 Visit Martha https://marthabodyfelt.com/ready-for-love/ Visit Michaela http://www.beyoufindhappy

We're just going to call it for what it is, a complete lack of morals. First thing in the morning the Commander opens a video of Joe Biden saying if you are caught with a dime of coke you're going to jail, followed by a video put to good music of Hunter Biden receiving blow jobs, filming himself with many women doing sexual acts and taking lines of coke. Michaela shares her thoughts on how this makes women feel (is this what men want?). Followed by why this desensitization and normalization of this is leading to the degradation of our mental health and general society. The lie of "happiness" and how it contributes to people doing whatever they want. Also, why the evil don't care about the weak, the game is breaking the will of the strong. Join this 47 minute long rant. California gives syringes of drugs https://www.cdph.ca.gov/Programs/CID/DOA/pages/oa_prev_needle_exchange_syringe.aspx https://drugpolicy.org/press-release/2020/09/syringe-access-bill-california-signed-law-governor-newsom Hunter's laptop https:

Body types, body fat, obesity...how our bodies seem to know what we need, and why despite of diet we stay fat...some of the topics we chat about on this week's podcast. How do you lose weight? It's much more complicated (and easier) than you think. Marc Nelson, lead scientific researcher at Fellow One Research pioneered Body Type Science (The Four Body Types) since 2003 including creating the only Online Worldwide Science-Based Health Community Website which offers the Scientific Body Type Quiz and Scientific Weight Loss Programs (Basic and Advanced). Their website offers free public access to the scientific health knowledge base & research data, including science-based diet, exercise, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat (normal weight obesity, cellulite, thin fat, saggy skin, loose skin, crepey skin), obesity, vertebrae & muscles/muscle mass development, and genetics/DNA information. They are the ONLY scientific body types in existence. All other body types are unscient

It's true, you see them posting photos of their gloriously decorated homes at the holidays, children sitting around a never spilled on table all smiling and writing letter's to Santa. You wonder what the hell you're doing wrong, trying to bring home the bacon, then cook the bacon, get the bacon on the table and clean the grease. Florence and Michaela have a heartfelt convo on modern mom-hood and the woes and joys of learning to say no, among other things like simplifying your life. Florence Ann Romano (www.florenceann.com) is a childcare and village advocate, philanthropist, and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life (Beyond Words, February 2023) who has always had a special place in her heart for family and community. She worked as a childcare provider for over 15 years and believes the key to a family’s success lies in focusing on what she calls THE TRIFECTA - parent, child, and caretaker working in unison toward common, family goals. Florence Ann also has

Did you know The Projects contributed to the wealth imbalance and perpetuated oppression? Plus the SWAMP - we mean the real one, as God's septic tank and salt domes. The disparaging truth is that we are willingly dumbing ourselves down- think emoji use, and needing SIRI to map you to your mom's house (humans today have less use of language than in Shakespeare's days). The degradation of our morals has created mental health issues and our overt sense of entitlement and laziness is creating a weakening of our species whereby people never get to feel the reward centers of their brain light up. Also, UFO's are a thing. https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america  https://www.redriverhealthandwellness.com/laziness-is-a-health-red-flag-not-a-character-flaw/ https://health.gov/healthypeople/priority-areas/social-determinants-health  Food boxes https://www.youtube.com/watch?v=Uh3I9rTeuqQ https://paintedbrain.org/news/what-causes-mental-laziness-a

You know it's true, there's nothing better than an awesome bowel movement, the kind that leaves you feeling like you can take on the world, put on that sexy outfit and jump on a trampoline (oh wait, no, that's urine). Anyway, the point is, we eat like shit and shit like shit because of it. This episode is nothing but a bunch of poop emoji's and exclamation points, where we chat everything from glyphosate and microbiome to eating a peck of dirt and worm casings. Kiss the Ground: https://kissthegroundmovie.com/ Monsanto sues small farmers https://www.theguardian.com/environment/2013/feb/12/monsanto-sues-farmers-seed-patents Dr Zach Bush on Rich Roll podcast https://podcasts.apple.com/au/podcast/zach-bush-m-d-on-gmos-glyphosate-healing-the-gut/id582272991?i=1000405915346 Dr Zach Bush on Highwire https://zachbushmd.com/video/the-highwire/ Role of Nitric Oxide https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.119.315626 Died Suddenly movie https://www.imdb.com/title/tt23810972/ All cause mortality, life insurance

It's not just one human mind, it's collective human minds, the brightest of all that are willingly giving data to computers (artificial intelligence) on the daily. Our facial expressions recorded by our phones (think facetime paired with our words), where we drive our cars, areas we consider "home" verses "work," GPS data from outer space, infared technology, how gravity works...all of it. Some believe that Artificial Intelligence is now Sentient. Is AI helping humans, or are we helping AI become human? Check out some of these links, like what's coming with Elon Musks Neuralink https://www.youtube.com/watch?v=9jkRcrM6XKA (Neuralink show and tell) https://www.gizbot.com/miscellaneous/news/neuralink-teaser-november-30-show-and-tell-event-083664.html https://www.youtube.com/watch?app=desktop&v=eWHtDqnAIr8 (Google engineer sentient claims) https://www.youtube.com/watch?app=desktop&v=kgCUn4fQTsc Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.c

Is America Babylon? Will the USA obliterate itself with its political drama, is the events of today foretold from biblical perspective, the train has left the station, is there any going "back to the way things were?" And if not how do we prepare for the uncertain times ahead? Wayne Croley comes back on after a year to talk about the changes in the world since we last spoke, the building of the third temple, the red heifer and what End Times really means. He is a Bible prophecy researcher and commentator who has studied and written extensively about Bible Prophecy and help biblical insight about Bible prophecy and current events without the hype and sensationalism often found on other Bible prophecy websites and platforms. He is the founder of Prophecy Proof Insights, a Bible Prophecy website attracting readers from across the globe, and the author of Prophecy Proof Insights on the End Times, a comprehensive book about the end times, and Prophecy Proof Insights on the Last Generation, a book that examines the