Be You Find Happy

Reshare of Michaela on the Feminine Roadmap. Learn how to uplevel your mindset. Guest Michaela Renee Johnson is on a mission to uplevel your mindset from a limited mindset to a growth mindset. If you have a limited mindset you may see the world as not having enough to go around or that you cannot do the things you desire to do. On the other hand, a growth mindset says that you can do whatever you put your mind to and there is enough opportunity for everyone. Michaela challenges listeners to evaluate what they are thinking, what kind of energy they put out, what kind of attitude they carry and how that is impacting the world they live in. She encourages us to begin to tune in to the narrative that is running in our heads and identify whether it is a limited or growth mindset. Once we have become aware of the mindset we operate from we can then begin to grow in the direction we want to go. Since change inevitably comes into every life, it is helpful to accept that change can be hard and uncomfortable but necess

We're talking about important things, 1. having a lot of dreams and plans but only a few things you're focused on. 2. Minding your own business and not getting caught up with what other's are doing (keeping up with the Joneses). 3. Having a circle of people who are clapping for you. 4. Why the word "AND" is important verses "BUT." Also the whole idea that sometimes we're bored and angry with what we're doing in life because we're doing things for someone else. Likes and comments are good, even if they are shitty. Send us a note. Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

Automated phone systems, no clerk at the checkout stand (you know you've had something that didn't scan or you couldn't buy alcohol). Stick with this episode for the first 3 minutes, it gets to a point. Technology is only good to a point. The Anonator joins Michaela in this episode about losing our humaness and how it's making us miserable. Likes and comments are good, even if they are shitty. Send us a note. Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

Ha, got your attention. If you're asking yourself that you're probably not, but you might be in a relationship with someone who is "less emotionally mature." It seems narcissism is on the rise, but is it? More and more people are waking up to toxic relationships no doubt and leaving one of these relationships in the words of Doctor Ramani is like "hugging a porcupine, you've got to do it carefully." In this episode you'll get to meet Tony Overbay, a marriage and family therapist who helps couples and families who are Waking Up To Narcissism (podcast) and the Virtual Couch (podcast). You'll walk away with insights and tangible tips on how to move forward in this. Tony spent ten years working in the software industry before returning to school in his early 30s to get his master's in counseling, and he has been working as a therapist for the past 18 years. Tony’s first book, “He’s A Porn Addict, Now What? An Expert and a Former Addict Answer Your Questions,” has been a best-seller in the Sexual Health and Recove

We are so caught up in our fear of failure we miss opportunities right in front of us. We get so set on the destination, that we aren't willing to explore the backroads, the side paths and the long-short cuts that can lead us to places better than we imagined. Sylvester Boyd joins Michaela to share his expertise in business, education, motivational speaking, entertainment industry and world travel gives him a unique perspective and insight into current racial and poverty driven tensions around the world. Currently he can be seen on several major TV series and movies with Academy Award winning actors such as Taraji P. Henson and Forest Whittaker. As a background actor he has also appeared with other well-known actors in The Dilemma, Transformers 3, Empire, The Boss, Chicago PD/MED/Fire, Shameless, LoveCraft Country, Fargo, and other TV episodes. Mr. Boyd is highly adept at highlighting many of America’s deep-seated issues that are relevant today. And, he has been featured on dozens of speaking engagements; inc

You used to have to go into a smut store, or a gas station, pick up a playboy and had it over the counter to someone and pay. Now porn is readily available and absolutely everywhere. It is the most cited case for divorce in 2021, with nearly 50% of marriages ending to porn/sex addiction or infidelity. Jason Portnoy recovered porn addict comes on the pod to give you tangible tips on how to quit and helps shed light to why this issue is ravaging our society. Entrepreneur, venture capitalist, and author Jason Portnoy began his career at PayPal, working closely with technology icons like Peter Thiel, Elon Musk, Max Levchin, and Reid Hoffman. He served as the first Chief Financial Officer of Palantir Technologies (NYSE: PLTR) and later founded Oakhouse Partners, a top-performing venture capital firm.  Jason is sought after as a trusted advisor to technology company CEOs and has spoken on topics ranging from executive leadership to the intersections of technology and humanity.   Visit Michaela http://www.

Songs of Solomon give us insight to just how dirty sex can be. Did Eve have sex with Satan (ate the fruit) while Adam watched (threeway) - is Cain of Satan's seed and Abel of Adam? It's time we stop looking at things in this world through rose colored glasses, it's time we realize that there is a spiritual war happening on the planet. We're not afraid to watch R rated science fiction, why are we afraid to talk about the Bible and the New Age in the same tone? In this episode, biblical scholar and scientist -yes scientist Dr Joy Pugh shares her insights to the new age, the mark of the beast, and what it means to truly "help yourself" in these days. Dr. Joye Jeffries Pugh is an alumnus of South Georgia College, Valdosta State College, and Nova University where she received her doctorate in education. Her background involves working as a researcher, counselor, mental retardation professional, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel conc

What's the secret to happy relationships? Shut up. We spend a lot of time formulating our retort and talking at people, filling any silence that presents itself. Why do teenagers commit suicide? They don't feel heard. What the secret to good hostage negotiations, listen.  Dr. Mark Goulston comes on the pod to share why you need to "just listen." He is the world's leading healthy conflict coach and is the author or co/author of nine books that have been translated into 40 languages and with his book, "Just Listen," becoming the and top book on listening in the world. He was a UCLA professor of psychiatry, is a former FBI and police hostage negotiation trainer and inventor of Surgical Empathy. He also hosts the My Wakeup Call podcast which is ranked in the top 0.5% globally. Visit Mark http://markgoulston.com Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio |

After a 9 month hiatus, much need soul searching break, obtaining a pilot's license and the publish of a new book - Growth Mindset a Workbook for Adults, the Be You Find Happy podcast is back. You've known the podcast as a place to learn to live a courageous life of authenticity and speak your truth with grace, and that's still the plan. BUT - the podcast now comes with UNSELFHELPING - after 150 episodes of self help - we kick off this podcast with guests who will challenge, that MAYBE ITS NOT YOU. And why today? September 1st (9/1)? Feeling called not to wait...Proberbs 9-1. PROVERBS 9 1 Wisdom has built her house; she has carved its seven columns. 2 She has prepared a great banquet, mixed the wines, and set the table. 3 She has sent her servants to invite everyone to come. She calls out from the heights overlooking the city. 4 “Come in with me,” she urges the simple. To those who lack good judgment, she says, 5 “Come, eat my food, and drink the wine I have mixed. 6 Leave your simple ways behind, and begin t

People love to formulate statements in the form of a question. It creates an against-the-wall scenario where there's really no answer other than the one decided by the person "asking." The nation (and the world) is finding itself in a precarious position because people were afraid to question the narrative, they were afraid to have an opinion or a differing perspective or even just inquire further about things that were presented as fact. After being the host of the top iTunes podcast Be You Find Happy for 150 episodes, Michaela found herself exhausted with the same old rainbows and butterflies when freedom and democracy is shattering around us. Even in seeking guests for this podcast, she found so many past guests of her last podcast, including New York Times best-selling authors and the like who were afraid to rock the boat. They were afraid to take the dialogue deeper. But, Michaela's not settling for the standard replies nor is she settling for blase responses that don't explore the WHY behind where we ar

Katie B. Happyy has always taken inner transformation seriously—and with a healthy dose of humor. But when she woke up in 2015 with Bell’s palsy and couldn’t move the right side of her face, her spirit took a giant pause. Still, Katie fought through, giving up society’s definitions of beauty and becoming an international lululemon model and ambassador featured by NBC, CBS, and Shape magazine. Her global company, b inspired—an LLC and 501(c)(3) charity organization—has changed thousands of lives across over thirty countries, helping broken badasses recover from loss, rediscover their power, and find their calling. Visit Katie: https://www.binspired.life/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podca

Losing weight and keeping it off isn't about diet plans, it's about mental health and mindset, negative self talk and more. Michaela and Paul chat about why your brain is keeping you fat. Paul Salter is a Registered Dietitian, Coach, Author, and Sustainable Weight-Loss Expert.He firmly believes that weight-loss-related challenges aren’t related to lack of nutrition knowledge, but are actually projections of deeper rooted emotional and psychological challenges and that one won’t be able to confidently sustain weight loss until those challenges are acknowledged and overcome. Visit Paul: https://thepaulsalter.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

In this episode, and in preparation for the new podcast, Michaela goes deeper with Dr. Carmen Harra about the precipice the world is teetering on and what's coming in the future, along with concepts of New Age and what that means for the self-help industry and all that's coming. In this episode the Karma Queen gets raw and real about the Age of Aquarius. Dr. Carmen Harra is a world-renowned intuitive psychologist, best-selling author, radio show host, and relationship expert. Over the past 28 years, Carmen has helped over 40,000 people rediscover peace of mind, reclaim personal power, and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. Carmen uniquely combines the normal with the paranormal to deliver powerful and positive change: tried and tested cognitive therapy coupled with the ancient arts of numerology, mediumship, and incredible intuition. Carmen has been featured in such publications as The New York Times, New York Post, an

In this episode Michaela shares some big news on her own journey to happiness as Pamela shares the truth about Happiness Zappers and why you aren't able to find happiness. Pamela Gail Johnson became a happiness advocate when she founded the Society of Happy People in 1998. As a mostly happy person, Pamela asked herself, Where are all of the happy people? She has been a frequent media guest on ABC, CBS, NBC, CNN, radio, and podcasts, and her work has been covered by magazines, newspapers, and online publications. Currently, she’s known as the Practical Happiness Advocate for people who want to improve their lives by feeling happier. As a speaker she also helps organizations struggling with disengaged employees, burnout, and high turnover. Pamela spends her time between Dallas, Texas and Washington, DC. Visit her website at: pamelagailjohnson.com and SOHP.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF

In this episode Michaela and Joy chat a love of animals and the power they have in therapeutic healing plus, overcoming hardship. Joy Clausen Soto is a keynote speaker who inspires audiences with her story of perseverance. She followed her dream to SeaWorld, San Diego to become a dolphin trainer. After that Joy continued following her dreams and attended film school. Then at age twenty-five she found a lump on her throat and was diagnosed with an aggressive form of cancer. Joy decided to make a documentary of her journey with the hope of sharing a story of survival. Her documentary “Just One Year – A Story of Triumph Over Cancer,” went on to win several awards at film festivals. Your Website: https://www.joyclausensoto.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voi

An “Emotional Conduit”, Rayko is a prolific songwriter and an energetic, sought- after vocalist Rayko composed the melodies for Gratitude and sang, played on and produced all pieces as well. Her compositions often contain themes of social justice, female perspectives and cross-cultural challenge. Born in Tokyo, Rayko also composed, arranged and performed songs for the award-winning Amazon Prime series, “Man In the High Castle.” Her other compositions include “Reaching For The Stars” and “Behind The Sun”—co-written with Grammy winner Isha Erskine, as well as the ending theme for the feature “The Wolves of Saving Hill”— featuring Kurt Fuller of “Pursuit of Happyness,” and the late Michael Massee of Spider-Man 2. Rayko is the vocalist in the house band of a popular Adult Swim show, and currently the voice of a brand new ride in Tokyo Disneyland. Inspired by a recent trip down the Nile River to “The Birthplace of Civilization”, songwriter Frank Kilpatrick created Gratitude to “Draw attention to everything we have

As an economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history. Dr. Bell is widely considered the world’s top authority in the field of post-traumatic thriving. His clients include the Federal Government, State Governments, International Tribunals, major corporations and homeowners. Dr. Bell believes that “the problem is not the problem – the problem is how we react to the problem.” In this episode he and Michaela talk about the issues at hand in the nation, with people being in some permanent level of fight/flight/freeze and trauma response. Often called the “Master of Disaster,” he is squarely focused on authentic recovery and resilience. Dr. Bell’s research has been profiled on the Today Show, Good Morning America, every major television station, Success Magazine, Forbes, Inc. Magazine, and the international media. Visit Dr. Bell drbell.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | h

Amy Dempster helps in understanding the healing power of the earth. What began as openly sharing her spiritual journey on her popular blog Following Hawks, has become resource for others wanting to learn how to communicate with nature and share their own unique healing gifts with the earth. Together with the Spirits of the Land in the mountains of northwest Montana, she tends seven portals on the land where she lives, along with any grid keeping work she is assigned. She also leads the Earth Tenders Academy, an immersive online journey to help others re- establish their connection with their ancient ancestors, learn to communicate with the seen and unseen forces in their environment and respectfully offer their healing energy to places in need. Amy is also the host of the podcast The Earth Keepers. Visit Amy: https://followinghawks.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://sp

Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the traditional definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. King’s company has been built around the simple principle of “do the right thing.” In 1999, Thom’s personal passion for food and his concern over the explosion of metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing consumers healthy alternatives to sugar. In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low carb, high fat) diet. Thom’s latest project is a line of ketogenic condiments intended to help more people successfully adopt a healthier life

Dr. Wilcox is a Doctorate prepared nurse who also holds a Masters in Health Administration and is Board Certified in Nursing Informatics. Dr. Wilcox has 28 years of healthcare experience in which he worked as a bedside nurse, hospital administrator, and in healthcare information technology which has helped him to develop his unique perspective on the American Healthcare System. In this episode Michaela and Dr Wilcox discuss advocating for your rights and how the healthcare system is financially oriented and not altruistic. Dr Wilcox has been published in Health Management Technology for his work in patient throughput, American Nurse Today for his work in health care mobility solutions and the American Organization of Nurse Leaders (AONL) Voice for the use of technology in wellness and patient engagement. Dr. Wilcox is the author of the book “How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival (2021)” available at https://www.amazon.com/dp/0578878364 Dr. Wilcox is a