Dreamcatchers
Love Yourself Enough Not to Harm Your Health - Alissa Daire Nelson
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:53:28
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Sinopsis
How does it feel like to be told that you are “too much”? Alissa Daire Nelson shares her story about overcoming challenges in health and mindset and how she managed her red pill moment through self-care and positive thinking. After telling her story of how she had been struggling with disordered eating for many years, Alissa shares how she has recently started to focus on healing herself first and developing herself as a good mother and coach. Listen in to hear golden nuggets of what it takes to live a fulfilling life full of unconditional love with Jerome and Alissa. [00:01 - 16:31] The Journey of Being Yourself How the strengths finder profile revealed Alissa’s red pill moment Alissa’s journey from being a dietician to becoming a gymnastics head coach The role of a coach is not to fix but to unleash [16:32 - 48:27] Unconditional Love - the Highest Form of Love Trying different diets and exercises to see what would work best Manage health and coping with ADHD through self-love and positive thinking Th
 
														 
             
					