A detailed description of what bipolar disorder is.


  • Formatting your exercise programme

    25/01/2015 Duración: 12min

    How to plan what you will do in your new exercise programme and how to overcome barriers and motivation problems.

  • Your exercise programme

    25/01/2015 Duración: 10min

    How to work out how much exercise you show,d be doing and how to build your weekly exercise programme.

  • Motivating yourself for exercise

    23/01/2015 Duración: 10min

    Part of the exercise for bipolar disorder section in the Life area of the website. Go to the website to see the film and download additional resources.

  • Mania & hypomania

    30/11/2014 Duración: 09min

    Here we learn about the symptoms of elevated mood and the differences between mania and hypomania.

  • Mixed features

    30/11/2014 Duración: 10min

    When you are experiencing both manic and depressive symptoms at the same time you may be experiencing mixed features. Learn more about this mental state, why it is important to identify it and what you and your health professional can do about it.

  • What causes bipolar disorder?

    30/11/2014 Duración: 11min

    The causes of bipolar disorder are complex. They involve brain chemicals, brain circuits, brain cell problems, genetic defects, stress hormones, environmental problems and even inflammation. In this podcast we look at these in detail.

  • The stable mood & affective instability

    30/11/2014 Duración: 09min

    Learn why it is important to understand when your mood is stable and what emotional or affective instability can be caused by.

  • What is bipolar disorder?

    30/11/2014 Duración: 09min

    A bipolar pod from What is bipolar disorder. Everything you need to know.