Sinopsis
This memoir is the final light guiding through a path of mistrust, abandonment, emotional abuse and grief. Sadness and anger is tainted by peace, acceptance and love. A soul so colorfully dark, that only forgiveness could uplift it. Meshed with storytelling, reflections and poetic interludes this is Cola's Story. New chapter and new lipstick design every week. Fall in love with this journey of resilience and watch this women bloom.
Episodios
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Tell Them I’m Coming | Kindness in the midst of a world torn | Lips and Language Podcast
19/09/2025 Duración: 08minDescription:In this video, I share a powerful message inspired by Genesis 50 and the story of Joseph. Sometimes God speaks through scripture, personal reflection, and even through our own writing. The Lord gave me a message about forgiveness, kindness in the face of evil, and the urgency of preparing our hearts for His return.This isn’t just about Joseph’s brothers—it’s about us. Are we forgiving from the heart? Are we letting God handle justice? Are we ready for His coming?Whether you’ve wandered from Him or are seeking to deepen your walk, this word encourages reflection, surrender, and the love of God in every season of life.If this message resonates, take it to the Lord in prayer and let His love guide you.
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Throwing Stones | Choosing Love in a World Full of Judgment
17/09/2025 Duración: 16minIn light of the recent events shaping our world, it’s easy to point fingers, cast blame, or throw stones. But Jesus said: “He who is without sin, let him cast the first stone.” This powerful reminder calls us to show love, compassion, and forgiveness instead of judgment.In this video, I share a message of hope about how to live out faith in action, choosing grace over condemnation and light over darkness. No matter what challenges we face, love is still the greatest answer.If this message inspires you, don’t forget to like, share, and subscribe for more encouragement, faith-based inspiration, and uplifting content.Go deeper with my story:Purchase my memoir here → https://www.lipsandlanguage.com/memoir Work with me:Explore my services → https://www.lipsandlanguage.com/our-services #ThrowingStones #FaithOverFear #ChooseLove #GraceOverJudgment #ChristianInspiration #WithoutSin #LoveInTheMidst #HealingNotHurting #FaithInAction #ShowLove #Forgiveness #SpiritualGrowth
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The Process of Loving Yourself Through the Heartbreak
05/04/2024 Duración: 25minWe continue exploring love and the ways it can damage us. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Love is Pain
01/03/2024 Duración: 23minAs we continue in love month, we tackle that stubborn thing that attempts to overthrow our lives...pain! Too often we let the pain we feel dictate our lives...no more! Enjoy this conversation with me. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Love & Sacrifice
29/02/2024 Duración: 24minWe keeping up with Love month and talking bout the importance of loving and sacrificing. Check it out, Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Love Wins All | Welcome to the family
28/02/2024 Duración: 27minSurprise ending! but Love is the name of the game today! Happy Love month Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Sex Art, & Porn Addiction| From Wild Sex to Jesus part 2
27/02/2024 Duración: 01h03minWe jump into part 2 where we discuss Daniels porn addiction and how he made his way through. Can God change your sexual taste? Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Toys, Sex Clubs & Kinks, Ex Addict Speaks: From Wild Sex to Jesus | Part 1
26/02/2024 Duración: 01h22minThis conversation goes to a whole new level, nothing is off limits and everything is Exposed! We talk, toys, same sex, clubs and everything in between. This God and Sex episode creates an open conversation of the dangers of sex and pleasures of doing things God's way. To watch Daniel's Testimony: 28 years addicted to porn click here https://youtu.be/C-scND5VTZQ?si=wlRZE2hEj6RVcOvy Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Jesus or Therapy? Navigating a Traumatic Past
25/02/2024 Duración: 34minAs I share about my past I discuss my experiences and how I navigated the past to find healing. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Started Having Sex in grade 6, then God did this! | Living in a woke Society | Cola & Shae
24/02/2024 Duración: 50minWe're in a world where teens are engaging in sex at younger ages, and we are staying silent. In desperation to let them live judgement free, we as a society are allowing them to figure out things on their own. This conversation was a beautiful beginning to more conversations we should have with those around us. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Phone, Porn, and 3sums? I Get a lil More Vulnerable | Confessions of An Addict
23/02/2024 Duración: 39minThis is an open discussion about a time I struggled with an addiction to sex, foreplay and desires yet found Jesus. Let's get into it. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Masturbation & a Virgin in today's society?
22/02/2024 Duración: 58minWe get into a great conversation on being a mature virgin, sexual history, sexual desires and confess some personal things all while talking about Jesus, Listen in! Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ Music in ad and outro created by Darnell Toliver --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Do You Send Nude Pictures? What Are Your Limits with Sexting?
21/02/2024 Duración: 37minTo send or not to send? the dangers of sexting and a conversation about sexting boundaries. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Becoming Abstinent and Taking Control
20/02/2024 Duración: 01h02minA great conversation with my special guest about Sex, God and insecurities. Join us! Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Podcast https://podcasters.spotify.com/pod/show/lipsandlanguage Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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Why it's been 10 years since
19/02/2024 Duración: 40minLet's talk about the wait and my journey with abstinence in this sex filled society! Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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This One Thing Can Destroy Your Life
18/02/2024 Duración: 27minTonight I discuss what soul tie's are and why you should know about them and see if you have any in your current life. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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God's Temple part 2
17/02/2024 Duración: 25minIt's important to understand our bodies, this conversation was a great one. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ To Purchase my book click here https://lipsandlanguage.com/memoir/ If you feel led to Give, you can do so here https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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God & Sex-God's Temple part 1
17/11/2023 Duración: 30minI get into the history of my past and begin a new series entitled God and Sex. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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When Grief Speaks-A Healing Journey
10/11/2023 Duración: 54minI have the pleasure of interviewing one of my favorite people today and talk about her journey with grief. Follow along this conversation as we also bring honour to her brother. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Video Podcast https://www.youtube.com/@lipsandlanguage/podcasts Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ If you feel led to Give, you can do so here: https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message
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See the Sunrise at the End of the road
10/11/2023 Duración: 27minJust When I thought it was all done.. Feeling Stuck and Overwhelmed? Take My Free Mini Course https://lipsandlanguage.com/free-mini-course/ Video Podcast Lips and Language - YouTube Ready to work with me? Click Below https://lipsandlanguage.com/r-e-m-mentorship-program/ If you feel led to Give, you can do so here: https://lipsandlanguage.com/thank-you-so-much-for-your-support/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lipsandlanguage/message