Sinopsis
I am an entrepreneur and currently running curlBOX.com. I share my insights, things I've learned along the way in hopes to teach you the things I had to learn the HARD way!
Episodios
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151: Soft Spoken Strength: Jermaine Hall
01/11/2018 Duración: 01h06minGet ready for an insightful interview tailored for those who may not see themselves as the loudest voices in the room. In this episode, I sit down for a compelling conversation with Jermaine Hall, VP, Managing Editor, BET Digital. It's a fantastic chat! Learn more about your ad choices. Visit megaphone.fm/adchoices
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150: Learning To Ask For & Accept Help
26/10/2018 Duración: 24minJoin me in an exploration of self-discovery as I lay out my thoughts on a few pressing questions. Why do I struggle with feeling worthy of help? Why do I put the pressure on myself to be everything for everyone? And why is it so challenging to accept assistance? These are my initial reflections, and together, we'll continue this conversation as I navigate and learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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149: Friendship & Competition: Ahyiana Angel
07/09/2018 Duración: 01h45minTake a journey down memory lane with Ahyiana Deldridge-Owens and me as we revisit our shared professional past from over a decade ago. As the only two junior women of color in our office, we reflect on the unique bond we formed, the divergent paths our careers have taken, and delve into the nuanced topic of competition among friends. Join us for a heartfelt conversation that explores friendship, career evolution, and the lessons we've learned along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices
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148: The Silent Treatment: Conversations with a Therapist
16/08/2018 Duración: 01h01minDive into a candid conversation on the intricacies of the silent treatment with Jor-El Caraballo, a mental health professional with southern roots and a New York City mindset. Known for his affable and comforting approach, Jor-El guides us through an insightful breakdown of the silent treatment. Gain valuable perspectives on communication, relationships, and the psychological nuances behind the silence. Learn more about your ad choices. Visit megaphone.fm/adchoices
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147: Mail: Reading A Few Letters
10/08/2018 Duración: 43minJoin me for a brief life update postpartum, as I share personal insights and reflections on this journey. I'll be reading a few letters. Tune in for a concise yet impactful episode filled with updates, reflections, and community connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
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146: Navigating Babies, Toddlers & Sleep: Dr. Harvey Karp
03/08/2018 Duración: 47minDon't miss this valuable discussion on ensuring a good night's sleep for both babies and parents alike! I sit down with the brilliant Dr. Harvey Karp, the mastermind behind the SNOO, to dive deep into the realm of baby sleep. Join us as we explore all things related to baby sleep and even throw in some toddler chat. Grab FREE insights from one of America's most TRUSTED pediatricians. Learn more about your ad choices. Visit megaphone.fm/adchoices
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145: Therapy for Black Girls: Dr. Joy Harden Bradford
29/06/2018 Duración: 01h01minA conversation with Dr. Joy Harden Bradford of Therapy for Black Girls. You know I could talk about this topic all day! In this hour-long episode, we cover a wide range of topics around therapy for Black women. Learn more about your ad choices. Visit megaphone.fm/adchoices
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144: Not Everyone Wants To See You Win: Claire Sulmers
22/06/2018 Duración: 52minAnecdotes, lessons, and a glimpse into the dynamic world of Claire Sulmers. Get the inside scoop on what happened to her Instagram page, gain insights on navigating interactions with celebrities, and delve into the intriguing philosophy of 'First you ask, then you take.' Learn more about your ad choices. Visit megaphone.fm/adchoices
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143: Bosses, Firings, and Unfulfilled Dreams
11/05/2018 Duración: 48minTune in as I unravel the threads of professional life, one story at a time. I'm popping in from maternity leave to share real-life experiences and offer practical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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142: Maternity Moments: Navigating Leave
18/03/2018 Duración: 44minI'm taking a short break to tend to the little one, but fear not—I've left you with some thought-provoking gems to ponder in the meantime. Tune in, enjoy, and let these insights keep you company until we're back in action. Catch you soon! Learn more about your ad choices. Visit megaphone.fm/adchoices
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141: I Hate My Job: Part II
16/02/2018 Duración: 40minThis is "I HATE MY JOB: The Sequel"! After the overwhelming response to the first letter, it's clear that the struggle is real, and you're not alone in navigating the trials of the work world. In this follow-up episode, get ready for a fresh batch of letters and a treasure trove of tips I've uncovered to make your professional journey a tad more bearable. Learn more about your ad choices. Visit megaphone.fm/adchoices
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140: Girl's Guide To Buying A House: Brandi Hunter
09/02/2018 Duración: 51minThis episode is your go-to resource for real estate wisdom with Atlanta realtor, Brandi Hunter. Whether you're a first-time homebuyer or a seasoned property owner, don't miss out on the latest tips and tricks from the expert. It's time to level up your real estate game! Give it a listen and elevate your home-buying and selling experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
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139: Purposeful Living: Devi Brown
31/01/2018 Duración: 01h04minA delightful conversation with Devi Brown about her pathway to purpose. Devi Brown is a communicator on a mission to connect people with the worlds inside, and outside, of themselves. She has spent more than a decade hosting radio and television shows from coast-to-coast. Today, through radio, TV and podcasting, as well as workshops, speaking and her company, Karma Bliss, Devi is connecting hungry, young people with spiritualism that’s relevant and beneficial to their lives. This podcast is brought to you by Freshbooks. To use my FREE 30-DAY trial, visit freshbooks.com/MYTAUGHTYOU Learn more about your ad choices. Visit megaphone.fm/adchoices
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138: I Hate My Job: Part I
19/01/2018 Duración: 29minThis week I dive into letters from listeners expressing their job dissatisfaction. Join me as I tackle the common thread of workplace woes and take a shot at addressing the universal challenge of hating your job. Let's unpack the issues, explore solutions, and maybe find a way to make the workweek a little brighter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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137: Mail: Don't Text My Man & My Dream Job Pays $8/Hr
14/01/2018 Duración: 25minIn this week's mailbag, we're delving into a juicy dilemma: "Don't Text My Man." Get ready for a rollercoaster of emotions as we navigate the complexities of relationships and set some boundaries. But that's not all – we've got another letter that hits close to home for many of us. Join me as we dissect the challenges of chasing our passions while grappling with the harsh reality of meager paychecks. Can dreams and financial stability coexist? Learn more about your ad choices. Visit megaphone.fm/adchoices
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136: Mail: Your Questions Answered
07/01/2018 Duración: 31minThis week we're answering more listener letters and giving you some life updates. Learn more about your ad choices. Visit megaphone.fm/adchoices
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135: Letting Go: Things To Leave Behind
12/12/2017 Duración: 30minI've carefully curated a list of things I believe you can afford to leave behind. This episode is your guide to lightening the load, making room for growth, and stepping into a refreshed version of yourself. Tune in for practical advice and a sprinkle of inspiration. It's time to declutter, both mentally and emotionally. Hit play, and let's embark on this journey together! Learn more about your ad choices. Visit megaphone.fm/adchoices
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134: Moving Out at 30 & Unraveling the Ungrateful Myth
15/11/2017 Duración: 30minJoin me as we explore the unique challenges, unexpected joys, and valuable lessons that come with taking the leap towards independence in your third decade of life. We're also debunking the "Ungrateful Myth." Let's unravel the societal expectations and stereotypes that surround the concept of gratitude. Are you really ungrateful, or is it time to redefine what it means to appreciate the life you're building? Learn more about your ad choices. Visit megaphone.fm/adchoices
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133: Fertility Chronicles: Egg Freezing, Miscarriage,, and Crafting Motherhood Plans
02/11/2017 Duración: 25minAn honest and compassionate exploration of the intricacies of reproductive choices, loss, and the hope that fuels our forward journey. In this deeply personal episode, I open up about my journey with egg freezing, the emotional toll of miscarriage, and the profound impact it has had on my future plans. Join me in this intimate conversation as we navigate the complexities of fertility, loss, and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices
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132: Comparison, Networking, and I Failed The Bar
25/10/2017 Duración: 34minFrom the universal struggle of "Comparison" to the intricacies of "Networking" in a competitive world, we navigate the challenges together. At the heart of this episode is a raw and honest letter: "I Failed The Bar." Join me as we address the complexities and emotions surrounding setbacks, offering insights, empathy, and a supportive space for those grappling with the aftermath of professional challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices