Sinopsis
I am an entrepreneur and currently running curlBOX.com. I share my insights, things I've learned along the way in hopes to teach you the things I had to learn the HARD way!
Episodios
-
131: Finish Strong: Strategies for Achieving Your Year-End Goals
09/10/2017 Duración: 28minIn this special holiday episode, we're turning the festive season into a powerful catalyst for positive change. Join me as we explore the art of "Using the Holidays as a Jump Start," delving into strategies that can elevate both your professional and personal life. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
130: Being The Boss + Pregnancy Update
29/09/2017 Duración: 32minA special Q&A edition where we dive deep into the most asked-about topic – my pregnancy! Join me as I candidly answer your burning questions, sharing the joys, challenges, and everything in between. From seeking validation to navigating the unique journey of being a "young boss," we explore the intricacies of life, career, and motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
129: Learned Helplessness: Conversation With A Therapist
16/09/2017 Duración: 57minI tackle some complex questions from my inbox with the help of a dear friend and therapist, Jor-El Caraballo. Together, we delve into the concept of learned helplessness, unraveling its intricacies and offering insights that go beyond the surface. This discussion that blends personal experiences with professional expertise as we learn to break free from self-imposed limitations. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
128: Not Overthinking Dating
20/08/2017 Duración: 31minWhether you're seeking advice, looking for relatable stories, or just interested in a fresh perspective on the dating scene, this podcast is your go-to guide. I share insights, personal anecdotes, and perhaps a few laughs as we tackle the complexities of love, connection, and the art of not overthinking it. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
127: Becoming One Of The Highest Ranked Black Women in Film: Niija Kuykendall
01/08/2017 Duración: 01h01minAn exclusive conversation with Niija Kuykendall, Senior Vice President of Production at Warner Bros. Pictures. We explore her extraordinary journey to the top of the film industry and dive deep into Niija's role in overseeing the production of blockbuster films, the challenges she's faced, and the pivotal moments that have shaped her career. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
126: Finding Your Path: Growing Up and Choosing Your Destiny
24/07/2017 Duración: 33minWhether you're at a crossroads, seeking inspiration, or simply reflecting on your own journey, this podcast provides valuable insights and stories to guide you. Join me as I discuss the intricacies of navigating the pivotal moments in life that shape our destinies. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
125: Sticking to Your Path and Achieving Success: Kahlana Barfield-Brown
17/07/2017 Duración: 01h02minJoin me for an inspiring and insightful conversation with Kahlana Barfield, Fashion & Beauty Editor-At-Large at InStyle magazine. In this episode, we uncover Kahlana's incredible journey from an internship that ended to a sudden job opportunity that brought her back to InStyle. Discover the resilience, determination, and strategic moves that propelled Kahlana's career to new heights. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
124: You Don't Come Up By Yourself: Ursula Stephen
03/07/2017 Duración: 57minGet ready for an energetic and passionate episode as we sit down with celebrity hairstylist Ursula Stephen. In this captivating conversation, Ursula shares her infectious energy and imparts invaluable wisdom gained from years in the industry. Discover Ursula's unique perspective on the concept of "too expensive" and the importance of investing in yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
123: Purpose & Focus: Staying In Your Lane
26/06/2017 Duración: 27minLet's unravel the often-heard advice of "staying in your lane." But what does it truly mean? On this episode, I break down the essence of staying in your lane and finding your stride. And let's face it – we've all committed to something at some point only to realize it no longer aligns with our goals. In this episode, I provide practical tips on navigating that tricky situation where you want to pivot but fear embarrassment or judgment. Learn how to gracefully shift gears without compromising your integrity. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
-
121: Rewrite the Day in Your Favor: Tia Williams
06/05/2017 Duración: 01h07minJoin me for a captivating conversation with Tia Williams, a familiar face in the world of journalism and the brilliant mind behind "The Perfect Find." In this episode, we delve into Tia's journey as a journalist, from breaking news on Essence.com to her latest literary masterpiece. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
120: Winning with Kindness: Joanna Simkin
28/04/2017 Duración: 01h18minBuckle up for an episode filled with glam and insider stories as I sit down with the ever-cool celebrity makeup artist, Joanna Simkin. From her early days at Carol's Daughter to becoming a full-time freelancer, Joanna spills the secrets of her journey in the beauty industry. We dive into the behind-the-scenes world of celebrity makeup, and yes, there's a fabulous Beyoncé story you won't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices
-
119: Mail: Home Sick From Work
18/04/2017 Duración: 22minTune in for a laid-back session of letter-reading and thoughtful responses. Hit play, grab a warm beverage, and let's spend some time together. In this special episode recorded from the comfort of my sickbed. I'll be your virtual companion for those days when you're under the weather. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
118: New Money: Negotiating & Finances
09/04/2017 Duración: 55minTune in for a candid exploration of negotiation strategies, the mindset of "new money," and how to leverage your skills to create opportunities for growth. It's time to elevate your financial game and embrace the journey toward prosperity. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
117: Permission to Feel: Embracing Pain
30/03/2017 Duración: 31minIn this raw and introspective episode, we confront the societal tendency to avoid acknowledging and expressing pain. Join me as we explore the powerful concept of giving ourselves permission to feel, to be hurt, and to openly communicate our struggles. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
116: Streamlining Your Journey: How Edit Your Life
06/03/2017 Duración: 32minI guide you through the process of setting your "life criteria" for intentional and meaningful edits on this episode. We learn how to identify and prioritize the aspects of your life that align with your values, helping you make intentional choices and create a more fulfilling life. But that's not all – I dive into the complex realm of imposter syndrome in your career, offering practical advice to navigate and overcome self-doubt. Additionally, I address two relationship questions, providing insights and strategies to enhance the dynamics of your personal connections. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
115: Designing Success: Interiors & Mentorship with Tavia Forbes
24/02/2017 Duración: 01h14minJoin me in this inspiring episode featuring Tavia Forbes, a remarkable entrepreneur who transitioned from a job to becoming a successful interior designer in just a few months. Six years ago, Tavia's mother connected us at an event, sparking a mentorship that fueled Tavia's journey. From quitting a job to venturing into the dynamic world of interior design, Tavia's journey is filled with lessons that will resonate with anyone navigating the entrepreneurial landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
114: All About Love: Solo Journey, Balancing Partnerships, and Bouncing Back from Breakups
14/02/2017 Duración: 31minCelebrate the day of love with a special episode that caters to every relationship status! In this Valentine's Day edition, we explore the art of embracing the single life, maintaining balance in coupled relationships, and navigating the challenging terrain of breakups. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
113: How Parents Influence Our Thinking
05/02/2017 Duración: 40minWe delve into the complex dynamics of parental influence on decision-making, particularly focusing on a letter from a 21-year-old navigating her mother's restrictions on going out. I address the nuances of the mother-daughter relationship and the delicate balance between independence and parental guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
112: Ego Is The Enemy: Ryan Holiday
28/01/2017 Duración: 41minI interview bestselling author Ryan Holiday, known for his thought-provoking work, "Ego Is The Enemy." From dissecting ego-driven behaviors to exploring the importance of humility, this podcast offers a deep dive into the book's compelling lessons. Learn more about your ad choices. Visit megaphone.fm/adchoices