Strategic Happiness With Carl Massy

Have you heard of the Kaizen Way? Maybe you have heard of it before called the ‘Toyota Way’. It is the secret goal setting technique that Toyota used after the Second World War to become the leading car manufacturer in the world. Imagine if you could apply their goal setting techniques and principles to get the same level of success in your own life. Well you can. And in this Strategic Happiness Podcast Carl Massy will be teaching you exactly why this principle works best for your brain. How it allows you to overcome fear and achieve the goals that you most want. Where most Goal Setting systems call for MASSIVE (and sometimes scary) actions – the Kaizen way shows you how to succeed, without having to leap over tall buildings and stop speeding bullets. It is a goal setting system for us mere mortals! Based on teachings from the book by Robert Maurer PhD, called ‘One Small Step Can Change Your Life: The Kaizen Way’. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more s

In this great book, 'Loving What Is' by Byron Katie, she introduces us to the idea that the greatest amount of emotional pain we experience in our lives is because of the stories and statements that we buy into. The stories that we tell ourselves are more based on assumptions than reality. And one of Byron Katie's greatest reminders is in her statement "When I argue with reality I lose. But only 100% of the time." She has also developed 4 amazing questions, which she simply calls The Work, which are profound in their simplicity and effect. In this Podcast I introduce you to those 4 great questions and how you can use them as a fantastic happiness strategy in your own life. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. The 30-Day Happiness Challenge is an absolute life-changer! Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration.

One of the best happiness strategies you can learn, and apply in your life is to be ridiculously diligent at finding the lesson in all life's curve-balls, screw-ups, mishaps and disasters. One of the best life formulas is E + R = O. Or the Event, plus our Response to that event, determines the final outcome. The better we get at our responses, the better outcomes we will get in life; especially when things goes wrong. This is a Happiness Tip that you really need to learn. In this Podcast I (Carl Massy) was robbed about 2hrs prior to the recording, so it is raw, real and I tell you exactly what strategies and thought processes I go through when dealing with any upsets in life. So let me walk you through the steps I adopt when I am face to face with someone doing me wrong and how I reframe the event to get the greatest lesson from it. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. The 30-Day Happiness Challenge is

How you ever had a feeling in your mind, or in a place you cannot even identify, that is sapping you of energy? I know I have. In fact as I was coming to the end of my day the feeling was starting to take a life of its own and the result was that I started to feel pretty awful. Not exactly the recipe for a happy and healthy day. But once you bring more consciousness to your life, and understand how the mind works, you get a much clearer idea about exactly what it is that has you feeling like crap. So today's happiness challenge is about understanding what might be holding you back from enjoying life and yourself more today. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. The 30-Day Happiness Challenge is an absolute life-changer! Plus you can check out WorldsBIGGESTGym's Facebook Page for everyday Tips and inspiration.

Who wants more money? Maybe an extra zero on the end of your current salary or annual income. I think most people would say that they want more money, but is money the ultimate currency in life or is it something we have been lead to believe. In this Strategic Happiness Podcast we look at Wealth Creation from a different angle. The angle where we look at the relationship between happiness, optimal living and wealth creation. This is Podcast is about more than just the making of money, it is about bringing consciousness into the equation and looking more at the bigger picture. Not being driven, guided or cajoled into going down a path that you have not strategically and consciously considered. So if you want to find out more about wealth and happiness, then this is definitely the Podcast to listen to for the right happiness strategies. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGG

Got any bad habits? Got a lot of bad habits? If you are like the rest of the people on the planet you have got some bad habits, know you have these bad habits and would really like to get rid of them. Well in this great Strategic Happiness podcast, your host Carl Massy will share with you two specific habit busting strategies that you can apply today. Right now. Pronto. The strategies are based on science and brain function. These happiness strategies use our knowledge of how the brain works, how willpower is managed and bringing them together in two simple strategies. It is amazing the difference we can make in our lives if we just got rid of one bad habit today. So what are you waiting for? Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration.

I have talked before about how great yoga is for the full mind, body and spirit spectrum. For lots of great reasons. In fact towards the end of an interview I tell you a great story of how doing yoga got me a First Class flight. Another great benefit! In this Podcast I interview Cherie Rigby, ex-World Power-lifting Champion (drug free) and now yoga instructor and advocate on why doing yoga is such a great happiness strategy on so many levels. She also gives great practical exercises that you can do (that take less than 5 mins) and make a huge difference in your life. Cherie will amaze you will the list of physical and emotional benefits you will get from practicing yoga. At the end of the podcast Cherie talks about a great retreat she is leading into Bhutan in October 2012. If you don't know of Bhutan...well it is the country where the Government measures its gross national happiness as a measure of national success. I love it! So if you have the opportunity, do check out the details. They are on www.worlds

The title just sounds too good. Imagine a world where there was no complaining, criticizing and gossiping. That is a pretty good picture from where I am standing. In Will Bowen's great book 'A Complaint Free World' he shares a practice that he has developed where people challenge themselves to go for 21 consecutive days without complaining, criticizing or gossiping and what this does on your general well being. It is a great happiness strategy in that it takes your attention away from what is 'wrong' in a situation, so you can allow the 'great' to be expressed and also to focus on 'solutions' rather than 'problems'. In this Podcast I look at the great book, the great strategy and how it will make a real big difference in your own life. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy is an expert strategist. He h

Do you have bad days? Bad weeks? Bad months? Then you are like the other 6+ billion people on the planet. Everyone experiences the so-called good and the bad. To think that in order to be happy and live a meaningful life you need to be ridiculously happy, jovial, smiling and laughing all the time; is an unattainable and unhealthy myth. The fact of the matter is that there will always be challenges in our lives. If we didn't have challenges we would not grow. So this Strategic Happiness podcast and the happiness strategies that I share are about finding the meaning in the feelings. Finding the message and then learning what to do with it, to experience a meaningful and rich life. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy is an expert strategist. He has worked and traveled all over the world (51 countries to

Have you ever 'run out of time'? Not had enough time? Got duped by time? How would you like to have more of it and less of the heartache that comes when you run out of time? One of the best happiness strategies and time management strategies is to be more conscious of how you use time. More conscious of how long things take to do - in a world where none of us control all of the moving pieces. As you will find out in this excellent podcast and with this excellent happiness strategy when you say the word 'should' you just got in an arm wrestle with reality. Good luck with that one! Chances are that you might come second place. How about instead of arm wresting reality, you joined sides. Were on the same team. How good would life get then? Well listen here and you might just find out. ;-) Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and insp

Have you ever had a bad day before? If not, then you might not be on this planet. How do you come back from a bad day? How do you pick yourself up? Well in this Strategic Happiness Podcast, that is exactly the question we ask and the answers that we find. You will find out what is an awesome happiness strategy for rebooting your emotional state on a daily basis. As Tony Robbins says: "The past does not equal the future." Well we teach you a specific strategy for rebooting your emotional state that works. The other happiness strategy we explore is about how to connect with the bigger 'why?' so that you can build up even more emotional energy. The more emotional energy you create, the more motivation you have firing. And that is what creates a life of meaning and a life of success. All the best with that one! Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for e

How would you like to have more time? I think this is a common desire for so many people. Who wouldn't like to have more time? Well as you have obviously figured out, wishing for a 36hr day is just not an option. So if we want to be strategic that means we need to make better use of the time we have. That is exactly what Strategic Happiness is all about. In this time management strategy we look at that little thing called 'emails'. They have the power to launch us into success or consume us with anxiety. I don't know about you, but I am all about having more success and less anxiety; so join me in this podcast as I talk about what studies are showing us about multi-tasking and the mind and also what some great strategies are that we can adopt. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration.

Have you ever wanted to do some big things with your life but did not have the energy that you needed to achieve the big stuff. Let's face it; if you don't have the energy than it aint happening! So in this Podcast we look at one of the main ways that we build up the energy that we need to achieve the big results in life. One of the main factors in the energy equation is the food and drink that we put into our bodies. In 10 years of looking, I have now found the most simple (strategic) formula for what leads to greater health and vitality, compliments of Dr Joel Fuhrman who has been reversing disease and illness for years. He also has amazing results with weight loss, diabetes reversal and even heart disease reversal. This formula works and is another great tool in our happiness strategy toolbox. So sit back and find out how you can get greater health in your life by applying this great strategy. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happines

Discover what one of the MOST IMPORTANT elements to Success is. Having the 'right' mindset is often the difference between succeeding and not succeeding. "Mindset is a simple idea discovered by world-renowned Stanford University psychologist Carol Dweck in decades of research on achievement and success—a simple idea that makes all the difference. Teaching a growth mindset creates motivation and productivity in the worlds of business, education, and sports." In this podcast I review the essence of the great discovery by Dr Carol Dweck in her great book Mindset. Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy is an expert strategist. He has worked and travelled all over the world (51 countries to date) on an exciting quest to find more happiness in his own life, as well as to truly understand the science of happi

This strategy and Happiness Tip is HUGELY important. It shapes your life. It determines whether you are anxious or excited. In this Strategic Happiness Podcast we look at the meaning that you are giving things in your life. And how looking at things with a different perspective is a great stress management strategy and also imperative for success and happiness in life. Important? Hell yeah!! Make sure that you also check out WorldsBIGGESTGym.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy is an expert strategist. He has worked and travelled all over the world (51 countries to date) on an exciting quest to find more happiness in his own life, as well as to truly understand the science of happiness and self development. His happiness path took the long-cut with life as a Major in the Australian Army, being one of the top security consultants in the world to the Ol

How do you deal with stress? Are you strategic about how you manage your stress levels? Could you manage stress better than what you do? Well in this Strategic Happiness podcast we look at some very effective strategies for managing stress. Things that you can do right now. Happiness Strategies that are based on some of the principle causes of stress and how we allow stress to manifest within our bodies and minds. We all face stress in our life. In fact we need it for 'growth'. But what do we do when it gets too much. Find out here! Make sure that you also check out WorldsBIGGESTGym motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy is an expert strategist. He has worked and travelled all over the world (51 countries to date) on an exciting quest to find more happiness in his own life, as well as to truly understand the science of happiness and self development. His hap

Discover 4 simple principles that you can incorporate into your life that will change your results significantly. The Four Agreements by Don Miguel Ruiz is fantastically simple, but very effective. Just the sort of happiness strategy we are after - a big return on our investment! In this podcast I look at the practical application of each of the 4 Principles. How to strategically apply them to change your results in life. Plus the book is a really easy read too. Have a great time with this podcast and if you want more; get a copy of 'The Four Agreements'. Make sure that you also check out WorldsBIGGESTGym motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy is an expert strategist. He has worked and travelled all over the world (51 countries to date) on an exciting quest to find more happiness in his own life, as well as to truly understand the science of happiness and s

The 5 Love Languages by Dr Gary Chapman is a Must Read Book. It is a perfect happiness strategy. How to fill your partners love tank up so effectively and easily you will seem like a love rock-star. Pushing the right buttons to keep the love flowing, and flowing and flowing. If one of your goals is to have more love in your relationship than you need to listen to this Strategic Happiness Podcast Make sure that you also check out WorldsBIGGESTGym motivational website, to get even more Strategic Happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy has worked and travelled all over the world (51 countries to date) on a rather exciting quest to find more happiness in his own life, as well as to truly understand the science of happiness and self development. His happiness path took the long-cut with life as a Major in the Australian Army, being one of the top security consultants in the world to the Olympic Games and maki

Have you ever wondered what the Key Ingredients to Fulfilment are? Imagine knowing what they are and using them. That is definitely a happiness strategy we know you could use. We drew on the great success coach Tony Robbins to tell us what he believes are the key ingredients to fulfilment. If you don't have these in your life, then chances of you being fulfilled and happy are greatly reduced. Make sure that you also check out WorldsBIGGESTGym motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy has worked and travelled all over the world (51 countries to date) on a rather exciting quest to find more happiness in his own life, as well as to truly understand the science of happiness and self development. His happiness path took the long-cut with life as a Major in the Australian Army, being one of the top security consultants in the world to the Olympic Games and making

Ever stopped to really think how the mind works? And what if you did understand its method of operation better? Discover exactly how the conscious and subconscious mind work, in the Strategic Happiness Mind Gym, so that you can get the results you want, not the ones you don't want. Did you know that the subconscious mind is 500,000 times more powerful than the conscious mind? What I am about to teach you is what all the most successful people know or do intuitively. If you are strategic about using your mind, your results will take a whole new course! Nice one! Make sure that you also check out WorldsBIGGESTGym motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out WorldsBIGGESTGym's Facebook Page for every day Tips and inspiration. Carl Massy has worked and travelled all over the world on a rather exciting quest to find more happiness in his own life, as well as to truly understand the science of happiness and what self development is all about. His