Jump Start Your Joy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 229:36:21
- Mas informaciones
Informações:
Sinopsis
Jump Start Your Joy is a podcast by Paula Jenkins, a transformative life coach, retreat leader, and speaker living in the San Francisco Bay Area. The show focuses on the many ways that people follow their dreams, and look for joy in their every day lives. Paula hand picks guests with inspirational stories; people who have intentionally and mindfully decided to follow a path that brings them joy. We talk about how adversity can bring out one's strengths, how acceptance precedes growth, and how curiosity about one's life and the world around them often leads to finding one's greatest joys. A mix of humor, life coaching, and genuine love of people lead to the quirky and fun style of this podcast.
Episodios
-
Episode 54: Finding Balance and Gaining Roots & Wings with Christy Tennery-Spalding
08/09/2016 Duración: 48minIn this Season 2 opener, host Paula Jenkins and Christy Tennery-Spalding discuss balance, your internal landscape, & external processes (including breathing and meditation practices), and processes to support balance. We introduce our Roots & Wings class.
-
Episode 53: Jump Start Your Joy's Top 10 Episodes of Season One
02/09/2016 Duración: 45minHi friends! Welcome to Jump Start Your Joy's Top 10 of Season One. Last week, as part one of the season finale, I shared some of the most memorable moments of the last 52 weeks. This week, I'm sharing the most downloaded episodes, and sharing what made them really special. Many of the guests sent an update on "What joy has looked like for them" since we last spoke. The result is a fun, heartfelt, joyful finale to a year that has been life changing for me.
-
Episode 52: Season Finale Part 1: A Year of Joy with host Paula Jenkins
23/08/2016 Duración: 38minHost Paula Jenkins revisits favorite and standout memories as she looks back on a year of podcast episodes. Highlights? "Pants Drama," Nellie Oleson, Purpose vs Passion, Facing your Fear, practicing radical gratitude, acceptance, and hospitality.
-
Episode 51: Saying Yes to Creativity and Doing What You Love with Tiffany Han
16/08/2016 Duración: 51minI'm thrilled to have Tiffany Han, creative brand strategist for highly creative women, join me for this week's show where she shares about what saying yes to creativity and doing what you love has meant in her life. Tiffany has been a life coach, business coach, and has recently segued into working as a brand strategist. And, she's the host of the wildly popular podcast, Raise Your Hand. Say Yes.
-
Episode 50: Creating Jewelry with Heart, Soul, and Sisterhood with Kris Nations
09/08/2016 Duración: 36minKris Nations, jewelry designer and small business owner, joins host Paula Jenkins to talk about her inspiration in starting Kris Nations in 2004, and shares what it's like to work with her sister, and what has changed in her business over the years.
-
EP49: How to Face Change Like a Pro with Host Paula Jenkins
03/08/2016 Duración: 28minWhen you facing any sort of change, whether it be a something you choose (think changing careers, buying a house, etc) or something that happens to you (think losing a job, illness, losing a family member), you rely on "process" to get through the change. And before you glaze over because I'm using the coachy word "process," I encourage you to stick with me here. This stuff is actually pretty interesting! What I'm diving into here is the idea that there are really two types of process, and why it's important to recognize them and harness them to get through a change.
-
Episode 48: How To Bring Your Creative Dream to Life with Jump Start Your Joy Host Paula Jenkins
27/07/2016 Duración: 25minHost Paula Jenkins shares about how to bring your dreams to life, how to get past whatever is keeping you stuck, and the steps to start taking actiong, today.
-
Episode 47: Jump Start Your Joy with guest Cam Adair on Living a Life of Purpose after Video Game Addiction
19/07/2016 Duración: 58minCam Adair of Game Quitters joins host Paula Jenkins to talk about how he has dealt with video game addiction in his own life and started a community to support others wanting to live a life of purpose.
-
Episode 46: How to Form Habits and Routines to Create More Joy in Your Life with Flylady Marla Cilley
12/07/2016 Duración: 53minFlylady Marla Cilley joins host Paula Jenkins to talk about how to form habits and routines to create more joy in your life. Lots of great ideas for keeping your home and family feeling happy and loved.
-
Episode 45: Jump Start Your Joy with guest Sharon Aldeguer on Embracing Joy and Living Your Bucket List after Brain Surgery
05/07/2016 Duración: 40minSharon Aldeguer joins host Paula Jenkins to talk about embracing joy and living her bucket list after having brain surgery to remove a large tumor. An inspiring and love filled interview.
-
Episode 44: What Overwhelm is Telling You with host Paula Jenkins
28/06/2016 Duración: 24minPaula Jenkins talks about what overwhelm is telling you, and shares the four things you should do if you feel overwhelm or anxiety in your life. For the full show notes go to www.jumpstartyourjoy.com/overwhelm
-
Episode 43: Meeting Addiction Support with Love and Compassion with Melissa Sue Tucker
23/06/2016 Duración: 43minMelissa Sue Tucker of Addiction Support Podcast and Sixty Seconds of Solitude joins host Paula Jenkins to talk about facing addiction support with love, compassion, and kindness.
-
Episode 42: Burlesque Dancing and the Power of Vulnerability with Velvet O'Claire
14/06/2016 Duración: 51minBurlesque dancer Velvet O'Claire joins host Paula Jenkins to talk about purpose, passion, authenticity, femininity, sexuality, gender roles, power, and burlesque. It's a show you won't want to miss.
-
Episode 41: Finding Connection and Support as an Entrepreneur with Liz Applegate and Julie Houghton
07/06/2016 Duración: 57minJulie Houghton and Liz Applegate join host Paula Jenkins to talk about connection, collaboration and community in finding support as new entrepreneurs. We also share about our mastermind group, and how it's helped us navigate starting our own businesses.
-
Episode 40: Five Ways to Add Joy to Your Life with Host Paula Jenkins
31/05/2016 Duración: 26minFive Ways to Add Joy to Your Life - host Paula Jenkins shares her top five ways to jump start your joy, and talks about various topics such as wellness and self care, love, gratitude, surrounding yourself with good people and following your heart.
-
Episode 39: Jump Start Your Joy with guest Cory Huff on The Art of Storytelling and Staying Curious
19/05/2016 Duración: 44minCory Huff of The Abundant Artist joins host Paula Jenkins to talk about how to sell art online, acting, the art of storytelling, being a multi-passionate, the inherent creativity of all people, Dungeons and Dragons, and asking inappropriate questions.
-
Episode 38: Jump Start Your Joy with guest Jennifer Lee on Building a Sustainable Creative Business
18/05/2016 Duración: 47minCoach Jennifer Lee of Artizen Coaching, and author of the Right Brain Business Plan joins host Paula Jenkins to talk about building a sustainable creative business.
-
Episode 37: Jump Start Your Joy with guest Mayi Carles on Riding the Beautiful, Messy, Imperfect Roller Coaster of Life
17/05/2016 Duración: 54minMayi Carles joins host Paula Jenkins to talk about her Life is Messy Planners, about being Multi-Passionate, and about the Multi-Passionate Must-Haves bundle sale. Plus, how to organize your creative mind, and thoughts on being a working mom.
-
Episode 36: Jump Start Your Joy with guest Holly Becker on Finding your Voice with Hope and Positivity
10/05/2016 Duración: 44minHolly Becker of decor8 and Blogging Your Way joins host Paula Jenkins to talk about she started out, how to find your voice in blogging, why the world needs to hear what you have to say, and how to find your blogging niche.
-
Episode 35: Jump Start Your Joy with guest Lexi Koch on the Courage of Being Vulnerable
03/05/2016 Duración: 56minLexi Koch joins host Paula Jenkins to talk aboutbeingvulnerable, along with sharing about her own life journeyfromsocial worker, to farm manager and owner, to life coach.