Hosted By Dr. David Derose

Description: Are you looking for insights that will help you break free from your bad habits for good? Dr. DeRose provides powerful insights into health behavior change in this last of his eight regular FAST 8 sessions. For more information, visit: www.TimelessHealingInsights.org/FAST8 Bonus video content can be accessed at: https://youtu.be/kumvsQBxuxE

Guest: Jean Cadet, MD, MPH, MDiv, Interim Chair of the School of Population Health, Nutrition & Wellness at Andrews University. Description: From humble roots in Haiti, Dr. Jean Cadet shares an inspiriting story that takes him from medical school to a public health career launched at Emory University in Atlanta. Along the way, you’ll be encouraged and reminded how public health is still very relevant in today’s society. For further information, contact Dr. Jean Cadet at cadetj@andrews.edu or 269-471-3095.

Guest: Linnaya Graf, PhD, MCHES; Director of the Master of Public Health Program at Liberty University. Description: Learn how public health provides valuable insights into how to have healthier, happier lives—and also provides solid career opportunities. For more information: lgraf@liberty.edu

Description: As we continue the FAST 8 weight loss program, Dr. DeRose talks about additional keys to success, including the power of meal timing. Simply changing WHEN you eat can make all the difference! Don’t miss the video version with special bonus features at: https://youtu.be/w5fBEjbK22s For Further Information: www.TimelessHealingInsights.org/FAST8

Description: Dr. DeRose offers special help to those who deal with addictions or struggle with their consumption of salty foods and sweets. This is the audio version of the fourth episode of Dr. DeRose’s new FAST 8 weight optimization program. Don’t miss the video version with special features at: https://youtu.be/DNQOb1aHowo For Further Information: www.TimelessHealingInsights.org/FAST8

Dr. Trisha Nesbit shares her own personal journey from chronic disease to wellness—and along the way provides powerful insights into healing and the value of social connectedness. For Further Information visit: www.TimelessHealingInsights.org/FAST8

Guest: Michael E. Bird, MSW/MPH (Kewa Pueblo); Past President of the American Public Health Association Description: Michael Bird shares insights from his personal and public health journey, as well as traditional Native American wisdom for good health. For Further Information: www.AIANL.org

Guest: Melaura Lee Priest Description: Relatively simple lifestyle decisions can have long-term results. This is powerfully illustrated by Melaura Lee Priest who has lost nearly 90 pounds in less than three years. For further information: www.TimelessHealingInsights.org/FAST8 Bonus content: https://youtube.com/live/cB-Qi65G6P0

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Title: The Fast 8 Weight and Health Optimization Program-Part 2 Description: Dr. DeRose answers your questions and shares more practical pointers based on his new free online weight loss program. For a free handout and additional information: www.TimelessHealingInsights.org/FAST8

Dr. DeRose introduces a new weight loss program based on his many years of experience. Learn about the free program that launches on February 5, 2023. For a free handout and additional information: www.TimelessHealingInsights.org/FAST8

Guest: Lewis Mehl-Madrona, MD, PhD; Medical Director, Wabanaki Public Health and Wellness; Co-Founder, “The Coyote Institute”; Author, “Coyote Medicine” and other works Description: Dr. Lewis Mehl-Madrona shares practical insights from his life journey that has featured a Native American upbringing and modern Western medical training. For Further Information: www.Mehl-Madrona.com; www.Coyote-Institute.org Website for radio show archives and accompanying e-magazine: www.AIANL.org

Guest: Mimi Kroger, certified personal trainer and behavior change specialist; author of “Holy Spirit, Help Me Heal” Description: Mimi Kroger draws from her own experience with lupus, kidney failure, and ultimately a kidney transplant to help others gain better health. For further information: HealthyHappyandHeavenly.com

Also Featured: Sonja DeRose, MD Description: In this week’s broadcast, Dr. David DeRose answers more of the health questions that listeners have submitted to the Timeless Healing Insights website. For further information: www.TimelessHealingInsights.org

Guest: Doug Zegel, Co-founder, Patrick Risha CTE Awareness Foundation Description: A tragic suicide linked to CTE sends Doug Zegel and his wife on a worldwide mission to halt a chilling epidemic. For further information: stopCTE.org. Archives of American Indian and Alaska Native Living, along with our free magazine, can be found at www.AIANL.org

Host and Producer, David DeRose, MD, MPH, shares how medical fasting is a much broader concept than most people realize. In this program, Dr. DeRose explains how everyone can benefit from some type of fasting. Don’t miss the free handout that goes along with this program! For Further Information, including the free handout, visit: www.TimelessHealingInsights.org/Fasting

Guest: Lucia Tiffany, RN, MPH; Master Class Organizer, Trainer/Coach, and Cookbook Author Description: Lucia Tiffany, RN, MPH, joins Dr. DeRose to share practical tips on how to be successful in making healthy lifestyle choices. For further information: Tinyurl.com/habits4me (free handout); theharvestcook.com

Title: "Dr. DeRose Answers Your Health Questions, Episode 4" Also Featured: Beth Stevens and Nathalia Richards Description: In this week’s broadcast, Dr. David DeRose answers health questions that have been submitted to the Timeless Healing Insights website. For further information: www.TimelessHealingInsights.org

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Guest: Eddie Ramirez, MD Description: Until the last several years, natural remedies were in vogue for just about everything except infectious diseases. That all changed in 2019 with COVID-19. Dr. Ramirez shares natural strategies that can help with COVID, the flu, and much more. For more information: www.HealthWhys.com Or Www.HealthWhys.store or eramirez@weimar.edu