Soulfeed | Chats With Influential Leaders + Inspiring Life Coaching

Sahara teaches Shannon the depths of the ancient Indian system of health that’s as relevant today as it was 5,000 years ago. Learn to tap into your body’s innate wisdom, the difference between dharma, karma, and kriya, how to restore mental and physical balance, and take a look at Ayurveda’s three mind-body types, or Doshas. Sahara gives Shannon a Doshic reading in this episode which can help you understand your own Dosha combination. Join in for this inspiring episode and learn how you can take your health into your own hands. Buy Sahara’s book: Ayurveda (Idiot's Guides)  FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Shannon welcomes Helena onto the show all the way from Sweden, and she is here to remind of us of our pure personal power to heal ourselves from the inside out. Helena is a coach, writer, and teacher on a mission to help you find your inner power.  You’ll learn… Helena’s story of severe illness to complete health. How to love yourself the most when you feel you deserve it the least. Why it’s so important to go on a “rampage of gratitude” and prime your mind to look for the small things to be grateful for. The radical importance of listening to your intuition. How curiosity and joy are pivotal for our healing Buy Helena’s book Pure Personal Power: https://amzn.to/2IC19wS Learn more about Helena at www.helenaonneby.com and follow her on Instagram at www.instagram.com/purepersonalpower  FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.   Learn why “cheat day” doesn’t work, how to reduce suffering and create more joy through food, the power of Jason’s plant-based recipe book EATERNITY, and Jason’s concept of “energetic androgyny” -- a new kind of balance of masculine and feminine energy.   Dive deep with Jason and Shannon and discover how to be healthier -- physically, mentally, and emotionally.   Buy Jason’s book: Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life   FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

In this week’s episode, Shannon is interviewing the founder of the famous Mystic Journey Bookstore and Mystic Journey Crystal Gallery in Venice, CA. Jeffrey shares his story of going from corporate lawyer burnout to healing his cancer through non-chemotherapy alternative modalities to full remission and opening a spiritual center in Los Angeles. Listen as Shannon and Jeff have a deep and inspiring conversation about the power of healing work when you believe you are capable of being healed.  Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now! Follow Shannon for more learning and inspiration on Instagram and Facebook. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Is it possible to have a meditation journey that everyone can go on? Stephen Sokoler is changing the mindfulness game by making it simple for everyone! Our Guest: Stephen Sokoler is a serial entrepreneur who knows what it means to build something epic.  As the Co-Founder & CEO of Altrum Honors, a company dedicated to helping organizations celebrate and inspire their employees, Stephen built the company into the industry leader with a 35% global market share. After selling Altrum in September 2014, he turned his focus to one of his personal passions, meditation. In March 2015, Journey #Meditation was founded with the mission of helping people live happier, healthier lives. Journey teaches a simple yet powerful meditation technique that combines modern science and ancient wisdom. Currently in 10 cities and quickly growing, Journey’s heart and soul is its supportive, inclusive community. Journey works with individuals and corporations and its clients include Facebook, Disney, Nike, Conde Nast, Warby Parker,

In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose. Career Manifestation — FREE Online Workshop: www.careermanifestation.com    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

This is a special episode that was recorded by Shannon LIVE in the 100 Days of Gratitude FB group. Learn how to shift your perception from fear to love, the difference between giving and receiving, trusting in the divine power within you, and some fun burts of spontaneous singing! +a reading from A Course In Miracles. Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now! FREE Career Manifestation — Online Workshop: www.careermanifestation.com    Follow Shannon for more learning and inspiration on Instagram (shannon.algeo) and Facebook (Shannon Algeo) FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Are you hopeful for 2018? Where does that hope ultimately come from? In this episode, Alex explores our innate human desire to always evolve into something new. Quick Preview of the Podcast: Discover where hope comes from Examining the reason why 92% of goals fail How “The Watch Night” New Year changed everything Why our desire to control is so strong Tune in as he shares what our hearts ultimate goal is for the new year. Send questions to Alex via Facebook, Instagram, or his website and let him know what you are hoping for this year!  FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Soul Warriors -- this year was a big one for a lot of us. Transformative, challenging, and sometimes even earth shattering (literally). With great challenges come great transformations. In this podcast, Shannon shares his Top 3 Lessons from 2017 and Top 3 Intentions for 2018. Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now!  Shannon's FREE Career Manifestation — Online Workshop: www.careermanifestation.com  FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Is there a real formula for happiness?  Mo Gawdat believes he’s found the answer! Our Guest: Mo Gawdat created an algorithm to "solve happiness." As a remarkable thinker and Chief Business Officer for Google’s [X], an elite team of engineers that comprise Google’s futuristic “dream factory,” Mo has applied logic and problem-solving to the issue of happiness. In SOLVE FOR HAPPY, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. (http://www.solveforhappy.com) Quick Preview of the Podcast: The exact formula to live a happy life now How this google engineer found the secret to real success Why the death of his son birthed a movement   What to do when purpose meets you So let’s dive into your happiness now. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation  

How are social justice and healing work so powerfully connected? In this podcast, learn how healers and activists can work together, the definition of trauma, why Soul Warriors are waking up to social justice issues, and how to cope with the trauma of seeing global suffering on a daily basis. Our Guest: Kate Werning is the creator and host of Healing Justice Podcast. A decade-long community organizer and social movement trainer, Kate sought out yoga, somatics, meditation, and other healing modalities to sustain her activism and integrate the pursuit of internal and external transformation. Stay in touch at www.katewerning.com Tune in as Kate drops some major wisdom for us! Healing Justice Podcast on iTunes: https://tinyurl.com/hjpod FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Why is it when some people hear the name Jesus, they get offended? For a while, Alex did too! In this episode, Shannon interviews Alex about why he thinks religion has done a bad job representing the true Jesus. Through a wild direct encounter that Alex had with Jesus, you will learn the real truth about who he is. Quick Preview of the Podcast: Why Jesus is not who most people think he is The difference between darkness and light How Alex encountered spiritual warfare Reasons why people experience the supernatural Tune in as Shannon interviews Alex about his rediscovery of Jesus’ love for all. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Just how powerful is the practice of giving thanks? Quick Preview of the Podcast: Shannon’s favorite quote about gratitude.   Fascinating research on practicing gratitude. Turn scarcity into enough-ness. How the ‘100 Days of Gratitude’ challenge is changing lives.    Begin your Day 1 in our ‘100 Days of Gratitude - All Unicorns Welcome’ private FB group for Grateful Unicorns. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

How do you deal with injustice in this world? In this episode, you’ll hear an a remarkable story about one lawyers journey to bring justice to a mother and her son. Our Guest: Jim Ferraro is an award-winning environmental attorney, who wrote Blindsided, a true story documenting Jim’s decade-long courtroom battle against the powerful chemical giant, DuPont, to bring justice to the family of a boy who was born with no eyes after his mother was unwittingly doused with chemical fungicide merely walking past a u-pick-it strawberry and tomato farm in Florida. After the case was deemed unwinnable and turned away by major law firms, Jim single-handedly fought for justice and became the first and only lawyer in American history to successfully prosecute a chemical company for causing a birth defect. The Castillo-vs.-DuPont case goes down in history as the first and one of the most important of it’s kind because it set the precedent for stricter environmental laws and the questionable use of the “junk science defense”

What are the healing benefits of receiving a crystal alchemy sound bath? Our Guest: Jennifer Boileau is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator. Quick Preview of the Podcast: What is a sound bath?   The scientific benefits of crystal singing bowls for pain relief.   How important it is to “fill up your cup” Jenn’s experience sharing the bowls with students with special needs. Learn about the power of sound vibrations from our friend and expert Jenn Boileau!   FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Can crystals energize your life? Heather Askinosie and Timmi Jandro believe they can. Our Guest: These are two true pioneers in the crystal and holistic healing industry. They launched their company Energy muse in 2000—years before it ever became a trend. They forged this trail, not to tap into a new market, but because they truly believe in the transformative powers of crystal energy and how they can help people from all walks of life reach their maximum potential. With over 25 years of research, Heather and Timmi are experts in the world of crystal energy, as well as a hybrid of other spiritual practices including Feng Shui, and have designed crystal jewelry for their wildly popular following, which includes celebrity fans like Lena Dunham, David Beckham, Tony Robbins, Molly Sims, Phil Jackson and more. Their debut book, Crystal Muse, Everyday Rituals to Tune into the Real You, demystifies many of the myths surrounding crystals and teaches how to pick them, use them, and help transform life’s challenges int

What would be possible if we had better sleep, less stress, optimal digestion, and sustainable healing? Our Guest: Ananta Ripa Ajmera is author of The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More. She is a Certified Ayurveda Health Practitioner and Yoga Instructor who continues to study closely with Acharya Shunya, a renowned master teacher whose lineage extends back to ancient India. She serves as Director of Branding and Yoga Studies at Vedika Global, a foundation Acharya Shunya established to awaken health and consciousness with Ayurveda, Yoga and Vedanta. She has taught Ayurveda at Stanford School of Medicine's Health Improvement Program and is certified to teach Ayurveda staff trainings at all prisons and police departments in California. Ananta has spoken at ABC News, the National Ayurvedic Medical Association (NAMA), Columbia Business School, UC Berkeley, and the invite-only Social Innovation Summit for Fortune 500 executi

Are you ready to experience the light even in dark times? Alex Kip, put together this melodious guided mediation to help shift us into a place where can all effectively serve the world on a bigger level. Quick Preview of the Podcast: Custom guided meditation for your day What light does to darkness How you can shift into love now Why being in a state of God’s love changes everything Tune in and come into the light. Connect with Alex at www.alexkip.com FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Just how powerful are the practices of yoga and meditation? In this episode, Shannon welcomes his co-founders onto the show, and they share about the creation of their new online yoga + meditation platform. Quick Preview of the Podcast: How Jessie and Alexa began practicing yoga.   Learn to be present through uncertainty. What is Awaken.Yoga? Why Jessie, Alexa, and Shannon chose to come together in partnership for the creation of this new online space! Listen as Jessie Barr, Alexa Silvaggio, and Shannon Algeo excitedly share their new partnership with all of us! 15 days or 30 days? You choose. Begin your Free Practice Trial with Awaken.Yoga.  FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Are you ready to claim your power? Mastin Kipp is going to help you get there! Our Guest: Mastin Kipp is a number one best-selling author, speaker and life interventionist for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey. Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world. To get Mastin’s new book visit: http://claimyourpowerbook.com Quick Preview of the Podcast: How to identify the behaviors & emotions holding you back Why letting go of coping mechanisms creates change The missing link to achieving your goals with purpose How to cla