Kripalu Perspectives
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 12:22:41
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Sinopsis
Enlightening interviews with leading teachers, authors, and thinkers associated with Kripalu Center for Yoga & Health, a retreat center for yoga and holistic living in western Massachusetts that offers workshops, trainings, and retreats that explore the yoga of life. Please visit us online at kripalu.org.
Episodios
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Mark Hyman on Whole-Body Health
01/03/2011 Duración: 14minIn this month’s podcast, Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives.
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Eric Maisel on Unlocking Creativity
01/02/2011 Duración: 14minHost Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression.
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Hilary Garivaltis on Harmony, Balance, and Ayurveda
05/01/2011 Duración: 13minHost Portland Helmich talks with Hilary Garivaltis, Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. She also offers easy and effective Ayurvedic tips to add to your daily routine.
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Stephen Cope on Generosity and Yoga
01/12/2010 Duración: 12minThis month, host Portland Helmich talks with Psychotherapist, senior Kripalu Yoga teacher, and author Stephen Cope who discusses how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity.
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Larissa Hall Carlson on Breathing Deeply, Living Fully
01/11/2010 Duración: 13minThis month, host Portland Helmich talks with Kripalu Yoga teacher and Ayurvedic Yoga Specialist Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits.
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Sarah Susanka on Living a Not-So-Big Life
01/10/2010 Duración: 14minThis month, host Portland Helmich talks with Sarah Susanka who shares her wisdom on the connection between home design and life design. Her advice? Build better, not bigger.
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Jason Crandell on Contemporary Vinyasa Practice
01/09/2010 Duración: 13minThis month, host Portland Helmich talks with Jason Crandell who offers fresh insights on enlivening and invigorating your vinyasa practice.
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Daniel Leven on Movement, Dance, and Healing
01/08/2010 Duración: 14minThis month, host Portland Helmich talks with Dan Leven who discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience.
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Kim Rosen on the Power of Poetry
01/07/2010 Duración: 13minThis month, host Portland Helmich talks with poet and spiritual teacher Kim Rosen about how the words, rhythms, and images that make poetry a vital, immediate art form can also sustain the soul throughout life’s many challenges.
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Marilu Henner on Changing Your Normal
01/06/2010 Duración: 12minThis month, host Portland Helmich talks with actress and author Marilu Henner about her passion for health and wellness and on how to “change your normal” to create the best possible life for yourself.
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Sydney Solis on Sparking Kids’ Imaginations
01/05/2010 Duración: 13minThis month, host Portland Helmich talks with Sydney Solis, educator and children’s book author on the importance of cultivating the imagination. Sydney shares how her yoga and storytelling program engages kids in fun body-based learning, improves language and thinking skills, and enhances self-awareness and self-expression.
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Maria Sirois on Slowing Down
01/02/2010 Duración: 13minThis month, host Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down—and why it’s so important.
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Christina Baldwin on Storytelling
01/01/2010 Duración: 13minThis month, host Portland Helmich talks with Christina Baldwin, one of the founders of the journal-writing movement in North America.