Last First Date Radio
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 301:00:29
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Sinopsis
Join Sandy Weiner, THE renowned confidence, communication, and love coach for women over 40, for this exciting show about attracting and sustaining healthy relationships. Interviews with top experts and cutting edge authors. Don't you want to go on your LAST FIRST DATE?
Episodios
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EP 594: Sade Curry - The How-To Guide on Dating After Divorce
30/01/2024 Duración: 46minSade Curry is a Dating Coach for Divorced Women and host of the Dating after Divorce podcast. She is certified in trauma coaching, feminist coaching, and life and relationship coaching and teaches women strategies for going through divorce with emotional balance, healing, rebuilding, and finding love again. Sade is married to her second husband Kent Curry and they live in St. Louis, Missouri. In this episode of Last First Date Radio: Why the modern dating scene creates so much anxiety and overwhelm Some of the unique challenges divorced women face when dating What it means to Date with your Core Values Tips for creating a dating profile that attracts a compatible partner Why it’s important to look for Green Flags instead of Red Flags Connect with Sade Curry Website: http://sadecurry.com Podcast: http://sadecurry.com/podcast Instagram: https://www.instagram.com/sadecurry/ Facebook: https://www.facebook.com/sadecurrylifecoach Free gift: 50 Green Flags of a Healthy Partner https://pages.da
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#Sundays With Sandy - 5 Qualities of a Good Partner
28/01/2024 Duración: 03minWhat are the qualities of a good partner? Most of us get this wrong. Why? Because what you think you want and what you actually NEED are often very different. That’s why it’s so important to identify the character traits of a good partner. It will help to ensure a long lasting healthy and satisfying relationship. In this episode, you'll learn what these qualities are. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top
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EP 593: Trevor Justice - How to Break Free of One-Sided Relationships
23/01/2024 Duración: 40minTrevor Justice is a relationship coach who specializes in anxious attachment relationship skills. He’s also the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships. He empowers people-pleasing women and “nice guys” to come first for a change, leaving frustration and disappointment behind. In this episode of Last First Date Radio: Why common dating advice like “Play it cool” and “Let them set the pace” Is often wrong What anxiously attached people should never say when they hear from a slow-to-reply partner How to evoke empathy when standing up for yourself, instead of upsetting your partner When pleasing and accommodating your partner can backfire How to break free of one-sided relationships and be valued instead of taken for granted Free gift "Change Who You Attract & How You're Treated" https://get.attractloveandrespect.com/change-who-you-attract Website https://attractloveandrespect.com/ Facebook https://www.facebook.com/attractloveandrespec
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#Sundays With Sandy - 8 Steps to Speaking Up in Difficult Situations
21/01/2024 Duración: 05minIt can be challenging to speak up in when your feelings are hurt or when you need to express your feelings and needs in times of conflict. In this episode, I’m sharing my 8-step method for how to have a difficult conversation. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Websi
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EP 592: Dr. Amelia Kelley - Gaslighting Recovery For Women
16/01/2024 Duración: 37minDr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. She’s also the author of the new book, Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse. In this episode of Last First Date Radio: Signs that you’re experiencing gaslighting Signs that it’s NOT gaslighting Tools to effect change when gaslighting and other manipulative tactics are at play in a relationship How to recover from gaslighting Amelia’s Website https://www.ameliakelley.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships a
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#Sundays With Sandy - How to Uncover Your Blind Spots in Dating
14/01/2024 Duración: 05minMost of us have blinds spots in dating. These are patterns of behavior that we’re unaware of that hold us back from finding love. How we see ourselves is often different than how others see us. If you want to find love, it’s important to uncover our blind spots, but it’s hard to do this on our own. Discover why we have blind spots and how to uncover and heal them. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reas
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EP 591: The Importance of Vulnerability – An Interview With Iris Benrubi
09/01/2024 Duración: 24minIris Benrubi, a renowned dating and relationship coach and therapist, interviewed me for one of her summits about the importance of vulnerability. I love this topic so much, I did a TEDx talk about it. You can watch it here. I loved our conversation so much, I created a podcast episode so more of you could hear it. In this episode of Last First Date Radio: Why I used the metaphor of the Tootsie Pop to represent vulnerability Why we choose the wrong men How to begin to shed the guards around your heart and become more vulnerable How to identify your core needs and speak up about them early on A powerful exercise to help you let go of past pain Important questions to ask yourself while dating ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join
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#Sunday With Sandy - A Creative Way to Heal From a Breakup
07/01/2024 Duración: 08minBreakups can be devastating. What if you could have a creative way to help you through your breakup? That’s what I’m going to share with you in this episode of Sundays With Sandy. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram →
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EP 590: Boundaries Aren’t Bitchy - An Interview With Cami Elen
02/01/2024 Duración: 50minSeveral years ago, I was interviewed by Cami Elen about why boundaries aren’t bitchy. In this private summit, I shared vulnerably about why I became a dating and love coach, why boundaries are so important to me, and how I help women set clear boundaries from the very start. Get your free guide on setting healthy boundaries here https://lastfirstdate.com/speaking/free-guide-5-ways-set-healthy-boundaries-dating-polina/ In this episode of Last First Date Radio: The number one mistake women make at the start of dating How to stop texting and meet someone for a first date Standards and boundaries to set early on How to know when to have sex in a new relationship What’s the pink velvet rope in dating My five step method to set clear boundaries in dating An exercise to help you identify your core needs in dating ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last fi
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#Sundays With Sandy - Why Do Men Do That??
31/12/2023 Duración: 04minHave you ever asked, “Why do men do that?” Women try to understand men, men try to understand women. It’s not that complicated. In this episode of Sundays With Sandy, I share five questions women have about men’s behavior and answer them so we can stop asking “Why do men do that?” ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: http
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EP 589: Live Coaching with Jen: Why Am I So Scared To Date Again?
26/12/2023 Duración: 46minIn this episode of Last First Date Radio, I coach Jen, a woman who is afraid to date again. Ten years ago, she was blindsided when her boyfriend of three years suddenly ended the relationship without any explanation. She wants to open her heart to love again, but she doesn’t know how. Listen as I help her: Identify her dating patterns See the connection between her mother and the men she’s dated Refine her dating questions and must-have and deal breaker list Reframe how she thinks about men If you’ve ever been scared to date after a breakup, this episode is for you! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value
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#Sundays With Sandy - How to Answer "Tell Me About Yourself" in Dating
24/12/2023 Duración: 04minIf “Tell me about yourself” is a question that makes you feel like a deer in the headlights, think about how much harder it can be to answer through text on a dating app. With a bit of preparation, it’s much less challenging to prepare an interesting answer filled with personality. You’ll be able to engage your matches, and if they respond in kind, you’re on your way to a great first date. In this short solo episode, you’ll learn five tips for how to answer this awkward question in the best possible way. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choi
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EP 588: Desirel Calvin Lawrence - Beyond Superficial Traits: The Science of Finding Your Soul Mate
19/12/2023 Duración: 35minDesirel Lawrence is the author of "Power of Paradise" and "The Wiz Diary". He also offers insights into relationships, blending metaphysics with practical advice. His goal is to empower self-discovery and relationship success, offering a unique method for quickly finding true love. He is a matchmaker and a guide to meaningful relationships. In this episode of Last First Date Radio: Why Desirel became a matchmaker How the science of numbers plays a role in finding your soul mate Case studies of celebrities with long-lasting marriages How astrology and numerology can assist in finding true love ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
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#Sundays With Sandy - When to STOP Giving the People You Date the Benefit of the Doubt
17/12/2023 Duración: 05minHave you ever been in a relationship where you gave someone the benefit of the doubt over and over again, only to have that person hurt you? Whether it’s at the start of dating or when you’re already in a relationship, giving someone the benefit of the doubt is often the wrong thing to do. Why do we do it, and how do we stop? That’s what I’ll be covering in this episode. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top
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EP 587: Annabel and Meshach Spooner - How to Transform Your Relationship in 30 Days
12/12/2023 Duración: 44minAnnabel and Meshach Spooner are Intimacy Alchemists and have been together for 20 years. They have a vision to make ‘1% Love’ a global phenomenon. They empower couples to transform their relationships into Sacred Unions of ‘1% Love’ within 30 days. In this episode of Last First Date Radio: The inspiration behind 1% Love The principles of 1% Love that will transform your relationship How to communicate through conflict in relationships What to do if your partner gives you the silent treatment ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice
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#Sundays With Sandy - How to Fail at Online Dating
10/12/2023 Duración: 04minI post many videos and articles about how to find love online. What if instead of talking about online dating success, we talk about how to fail at online dating. These ten tips will guarantee you won’t find love online, which would be a shame. Because if you turn these tips around and do the opposite, you’ll definitely have online dating success! Sign up for the waiting list for Find Love Online After 40: https://lastfirstdate.com/find-love-online/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE
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EP 586: Live Coaching with Mary: Why Do I Keep Dating Men Who Aren’t Kind?
05/12/2023 Duración: 44minThis is a one-time coaching session with “Mary”, who’s not a client. She wrote in to the show: “Most of my life I’ve dated and had been married to men that have not been kind yet I would continue to give them chance after chance and think that it would get better. It never would, yet I have found myself in the same type of relationships over and over again. I would like to figure out why I give men chances when they have hurt me more than once.“ In this episode of Last First Date Radio: How to stop giving the people you date the benefit of the doubt Why it takes seven times to leave an abusive relationship Why it’s important for people to earn their way back into your life if you breakup and they want to come back How our childhood influences our romantic relationships How one deal breaker makes all the good qualities null and void Why it’s important to ask more questions at the start of a relationship Curiosity is key in getting to know your dates better A great question to ask someone
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#Sundays With Sandy - Five Common Online Dating Mistakes to Avoid
03/12/2023 Duración: 06minOnline dating makes it easy to connect with people you might never have met in person. But, if you’ve tried online dating without success, it’s probably because you’re unknowingly committing one of these five common online dating mistakes. The good news is they can easily be avoided so can finally find your last first date. Learn more in this solo episode of #Sundays With Sandy. If you’re struggling with online dating and want to save yourself from heartache and frustration, join the Find Love Online After 40 course! Register now and be one of the first five to get an extra bonus valued at $300 – a private laser session with me! (And if registration is closed, sign up for the waiting list) https://lastfirstdate.com/find-love-online/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://last
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EP 585: Christine Murray - Healing From Emotional Abuse
28/11/2023 Duración: 50minDr. Christine Murray is the Director of the Center for Youth, Family, and Community Partnerships at the University of North Carolina at Greensboro. She has worked with clients impacted by various forms of family violence, including current and past intimate partner violence, childhood physical and sexual abuse, and emotional and verbal abuse. Dr. Murray is also the author of Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship. In this episode of Last First Date Radio: What is emotional abuse and how does it impact survivors? How does emotional abuse impact future relationships? How does emotional abuse differ from other forms of abuse? What are some steps survivors can take to begin to heal from abuse? How can partners support abuse survivors? Free Workbooks for survivors of abuse: http://www.seethetriumph.org/see-the-triumph-workbooks.html ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck i
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#Sundays With Sandy - When Your Date Is Giving You Mixed Signals
26/11/2023 Duración: 07minMixed signals in dating can be frustrating and confusing. “What did he mean when he said that?” “He told me one thing, but now he’s saying the opposite?” These confusing signals can make you crazy! In this solo episode of #Sundays With Sandy, I discuss why people give mixed signals in dating, and what we can do when we’re on the receiving end. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly