Last First Date Radio

Amy Baldwin is a sex and relationship coach, certified sex educator, and co-owner of a mother-daughter-owned online pleasure boutique called Pure Pleasure Shop. April Lampert has been educating people about sex toys and sexual pleasure since 2008 and is the chief sales and partnerships officer and co-owner of the award-winning sex toy company, Hot Octopuss. In this episode of Last First Date Radio: How to know what you want in the bedroom–and how to ask for it How to find the right sex toys to take pleasure to new heights  How to become a better lover How to have hotter, steamier sex and keep the fire burning Website https://www.shamelesssex.com/   Instagram https://www.instagram.com/shamelesssexpodcast/    Facebook http://facebook.com/shamelesssexpodcast   YouTube https://www.youtube.com/channel/UCQ5DSUSsnNlAdncmSGjEkwQ    TikTok https://www.tiktok.com/@shamelesssexpodcast?_t=8eoekGR2KqZ&_r=1  Free Gift: Take control of your own sexual journey with Shameless Sex, a compass to guide you toward y

Do you love yourself unconditionally? Most of us let ourselves down from time to time. We accept and excuse bad behavior from others. We stay stuck in jobs, friendships, and romantic relationships when we know we should leave. In this episode of Sundays with Sandy, I talk about five ways to love yourself unconditionally, so you can live a life in alignment with your authentic self. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE down

Renee Bauer is a divorce attorney, international speaker and author of four books – She Who Wins, Divorce in Connecticut, The Ultimate Guide to Solo and Small Firm Success, and a children’s book, Percy’s Imperfectly Perfect Family. She hosts the annual She Who Wins Summit, a live event created to inspire, motivate and challenge women to move forward bravely in their personal and business lives. Her impact has been recognized by Success Magazine where she was nominated as a Woman of Influence and with awards such as Litigator of the Year, Women-Owned Business of the Year, and New Leaders in the Law. She has been featured in multiple media outlets such as the International Business Times, Comment Central, AP News, NBC, FOX, and iHeart Radio. In this episode of Last First Date Radio: Why women tend to come out on top post-divorce Why divorced women seek support more often than men Four tips that will help you navigate divorce successfully The most important question you can ask yourself if you

The Golden Bachelor is all the rage, especially if you’re dating in midlife and beyond. What’s the appeal and what’s not working in this new demographic of the popular Bachelor franchise? And what can we apply to dating in real life after 60?  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-val

Dr. Karin Luise is an award-winning Author, Speaker, Master Life Coach, Soul Guide and Course Creator with a PhD in Counseling & Education. She blends 20 years of practice and research with her spiritual gifts as a Medium, Intuitive and Channel to guide people through mind-blowing transformations. She is obsessed with helping people release the programming of their past, remember who they are and tap into the power and purpose that they are here to enjoy in all levels of their lives – while having the time of their lives! Her retreats have brought healing and transformation to hundreds of men and women ready to live their purpose. In this episode of Last First Date Radio: What is the father wound and how does it impact our romantic relationships? How can women heal from a father wound? How many women have a father wound? What are the top two coping mechanisms for those who have a father wound? ​​ Website https://doctorkarin.com/ Instagram https://www.instagram.com/doctorkarin/  Free gift: The

You have a successful career. You have great friends. So, why do you find yourself questioning every thing a man says or does, every conversation, every text, and every date? If overthinking is ruining your love life, what I share in this episode is going to change your life! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://l

Dr. David Hawkins is a clinical psychologist, director of the Marriage Recovery Center, and a best-selling author of over thirty books. Since 1976, he has helped bring healing to thousands of marriages and individuals. He’s passionate about working with couples in crisis and helps them discover a new way of doing things to have a healthy and thriving relationship. In this episode of Last First Date Radio: Signs of narcissistic or emotional abuse in a relationship How these factors contribute to the breakdown of a relationship Steps to protect yourself and work towards healing and repairing How couples can repair the damage of abuse in a relationship Dr Hawkin's Website: http://www.marriagerecoverycenter.com   ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.co

Is your checklist keeping you from love? If your list for your ideal partner includes height, hair color, salary, or musical taste, the answer is probably yes. In this episode, I’ll be exploring why your checklist is blocking you from finding love, and how you can finally find your last first date. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Gro

Mali Apple and Joe Dunn are relationship coaches, authors, lovers, and best friends. In their award-winning books “Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive” and “The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships,” they share revolutionary ideas for keeping long-term committed relationships connected, fulfilling, sexy and fun.  In this episode of Last First Date Radio: How to keep passion and desire alive in a long-term relationship What are the erotic comfort zones? The four dimensions of sexual connection How couples can turn insecurities, inhibitions and shame into opportunities for intimacy How couples can channel “just enough jealousy” into passion and desire Follow Mali and Joe: Website www.maliandjoe.com  Facebook www.facebook.com/maliandjoe  YouTube www.youtube.com/c/maliandjoe  TikTok www.tiktok.com/@maliandjoe  Instagram www.instagram.com/maliandjoe ►Please subscribe/rate and review the podcast on Apple Podcasts http:

Do you believe if someone cheats once, they’ll always be a cheater? There are people who cheat once and don’t cheat again. And there are chronic cheaters. How can you tell the difference, and when should you give a cheater a second chance? ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-

Michele Traina is a comedian, actor, writer, and host of What’s Up NY. She’s also the creator of Divorce Diaries, a national one woman comedy show and TV series in development. Michele is a single mom born and raised in New Jersey who has been featured onstage with Chippendales Las Vegas, Wendy Williams, Tamron Hall, and with her theater company, Propbox Players. In this episode of Last First Date Radio: What is Divorce Diaries? How do you find humor in dating as a single mom? What was your best and worst romantic relationship?  How does being a single mom affect how you navigate the world of comedy? Website: https://micheletraina.com/divorce-diaries-show/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook

If you’ve ever experienced dating despair, you know how devastating it can feel. Will you ever meet your match? Why do the people you don’t like want to date you, and the people you do like don’t? Dating can be exhausting, and it can adversely affect your self-worth. In this episode, you’ll learn what to do about dating despair so you can restore hope. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men

Marina J helps women flourish after narcissistic abuse with her Narcissistic Template Method®. She guides women to uncover the hidden shadows that typical therapy, mindset strategies, or self-care habits won’t address so that they RISE and become the fabulous woman they were born to be! She’s the author of the bestselling book, Turn Yourself On, and host of the podcast by the same name.  In this episode of Last First Date Radio: Common red flags of narcissistic abuse  The green flags that tell us we’re going to flourish in new relationships Why people still regularly over-give and under-receive in relationships after narcissistic abuse  The number 1 tip for flourishing after narcissistic abuse Website https://marinaj.net/    Facebook https://www.facebook.com/MarinaJ555/   Instagram https://www.instagram.com/marinajcoaching/   Twitter https://twitter.com/marinajgoddess?s=21&t=cajXorJzJ--YdsZi42mhMw Podcast https://marinajcoaching.buzzsprout.com/  Free training on how to flourish after narcis

There are times when you’re faced with making tough decisions in your love life. “Should I stay or should I go?” “Should I speak up or let things go?” “Is this a true deal breaker or something I can live with?” Many of us let fear drive our decisions. We want to be absolutely certain we’re making the right choice, which can lead to indecision, second-guessing, or simply not choosing at all (which is a choice!). In this episode of Sundays With Sandy, you’ll learn five steps to help you make the right choices for you. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvalueboo

Dr. Mary J. Guiffra has been counseling couples and families for over 40 years. As a teacher to hundreds of couple therapists in training, she is widely published. She has presented at international conferences, has been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board. She believes that any interaction in any relationship is an opportunity for change and a chance to make the world a better place. In this episode of Last First Date Radio: Why we should never pursue a person who is distancing themselves from us  The relationship killers and how to avoid them The importance of identifying your personal triggers The 5 keys to a successful relationship How to apologize and make repairs Mary's Website: www.drmarygiuffra.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastf

Are you dating with an avoidant attachment style? Most articles and videos talk about what do if you’re dating an avoidant, but there aren’t many that discuss what to do if you’re the avoidant. In this episode, I share what to do if you’re a person who avoids intimacy or gets scared when someone gets too close in dating and relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull

Yuval Man has spent over a decade traveling, exploring, and facilitating sex-positive events and communities around the world. He has studied erotic communication, fetish and BDSM, Bondage art, and more. He wants you to discover your own truth and walk your own path. That alone will set you free. Love is his religion and curiosity is his only philosophy. In this episode of Last First Date Radio: How sex can be a powerful tool for empowerment and transformation The connection between the way you have sex and your relationship with the rest of life Why feminine and masculine energy is a myth What erotics and sensuality can teach us about living life more fully, artistically and creatively Why the core of all sexual issues, pains and dysfunctions is a relationship of separation from our authentic nature Yuval’s Website https://yuvalman.com/  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and wou

It’s painful to learn that someone you loved is no longer willing or able to stay in the relationship. You might beat yourself up over the breakup. It’s common to ask yourself what you did wrong or question whether saying or doing something different would have kept the relationship alive. In this episode of Sundays with Sandy, you’ll learn five ways to NOT beat yourself up over your breakup so you can move on and heal. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https

Susan Campbell, PhD, is a relationship coach who for over 50 years has been helping singles, couples, and professional teams communicate respectfully and responsibly. She is the author of Getting Real, Saying What’s Real, Five-Minute Relationship Repair, and The Couples Journey. She has been featured on CNN’s News Night, Good Morning America, The Dr. Dean Edell Show, and in Self magazine, New Woman, and Cosmopolitan. Susan also trains coaches and therapists throughout the United States and Europe.  In this episode of Last First Date Radio: A radical approach to sharing yourself honestly with someone you're just meeting Why people are afraid to say what they really feel and want Tips and practices for making truth-telling easier If someone takes a risk and it doesn't go well, how can they quickly recover their emotional equilibrium? Get Susan's Free ebook Getting Real Confidence www.susancampbell.com/home ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/la

Are you unconsciously sabotaging your love life? Most of us have no idea we’re stopping ourselves from finding the love we want. In this episode of Sundays with Sandy, I share the top five ways most people get in their own way when it comes to dating and building relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https:/