Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Popular LLA guest, Dr. Thomas Incledon joins us for a 2 part discussion no true LLA Show fan will won't to miss. If you have been affected by cancer in any way, this 2 part discussion is a must-listen. During part 1, we discuss the following::   Why is cancer the most feared diseased in the world What is the real reason as to why people die from cancer Why being insured may be extremely detrimental to an individual's cancer treatment Dr. Incledon address typical myths and questions he faces regarding cancer treatment Why is it important to get all of your genes tested upon being diagnosed for cancer Why is it critical that cancer treatment is personalize Dr. Incledon explains the importance of immune cell testing in pre-cancer and cancer treatment Dr. Incledon discusses the consequences of not being diligent about addressing the possible toxicity of living in areas like Flint, MI, the Pacific Coast affected by Fukishima, the Gulf Coast affected by the BP oil spill, refinery communities, and more     A

This is part 2 of our discussion with popular LLA guest, Dr. Nick Delgado. During this episode, we discuss the following: Dr. Delgado shares how to supplement to improve sexual performance Dr. Delgado discusses the importance of thyroid health in men an women and how to address it What foods have the highest estrogen and why Dr. Delgado shares his experience when he tested bulletproof proponent Dave Asprey, & why Asprey was shocked by the results     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.c

Popular LLA guest, Dr. Nick Delgado joins us f for a 2 part discussion about the following::   Is Dr. Delgado's TestroVida cream a form of hormone replacement What is Dr. Delgado's suggestion for cycling TestroVida cream How did a stroke in his 20's play a significant role in Dr. Delgado's approach to diet choices Dr. Delgado explains how popular supplementation and protein suggestions are flawed  How significant is DIM in hormone optimization What is Dr. Delgado's opinion on keto diets and why Dr. Delgado shares how to supplement to improve sexual performance     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strengt

This is part 2 of our discussion with veteran pro bodybuilder and fitness and supplement expert, Vince Andrich. Vince has over twenty years of sports nutrition business experience and has managed and built several industry leading sports nutrition brands. In part 2 of this 2 part show, Vince joins the LLA Show to discuss the following:   Vince talks the pros and cons of multiple meals consumptions How did Vince's sister influence him to approach bodybuilding from a healthy standpoint Vince shares his current training regimen Vince shares his experience working in the early days of the bodybuilding supplement era     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: ht

Veteran pro bodybuilder and fitness and supplement expert, Vince Andrich,  has over twenty years of sports nutrition business experience and has managed and built several industry leading sports nutrition brands. In part 1 of this 2 part show, Vince joins the LLA Show to discuss the following:   What supplements have withstood the hype, since Vince first wrote "The Sport Supplement Review" for EAS, over 15 years ago Vince shares the detailed effects of consuming high amounts of proteins and amino acids & what to avoid in terms amino acid supplements How can you create a plant-based protein blend equal to or better than whey based protein, in terms of amino acids, muscle protein synthesis, strength, and other benefits     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsa

Strength coach, Alexander Cortes joins the LLA Show to discuss the following:   Alexander shares how to start your morning off with energy and focus, and it's probably not what you think Alexander discusses the importance of mobility and why mobility certifications are very unnecessary What can the everyday trainee learn from the old school bodybuilding icons of the mid-20th century Why discipline and sacrifice are slowly becoming a high skill set How knowing your true worth can "Trump" protests Alexander shares why physical training is a form of testing your own adversity     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggres

Here's part 2 of our discussion with Dr. Thomas Incledon (aka "The World's Strongest Scientist") on the LLA Show, as we discuss the following:   How can pre-workouts supplement negatively impact training recovery Dr. Incledon shares exciting next level technology, that sounds like it's coming from an episode of Star Trek, that will help take injury recovery to the next level How does Thomas help his athletes get through training plateaus How does Dr.Incledon utilize certain breathing drills for maximum power development     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundle

Dr. Thomas Incledon (aka "The World's Strongest Scientist") returns to the LLA Show in the first of a 2 part episode to discuss the following:   Dr. Incledon discusses how the desire for getting more sleep, adequate sunshine, and wanting to work a 9 to 5 equates a lack of commitment Dr. Incledon shares how he helps his patients remedy irregular sleep and the negative results of sleep imbalance Why does having high body fat does not necessarily equate the cause for sleep apnea, and why some of he fittest people now have sleep apnea Is the inability to consistently have 8 hours of uninterrupted sleep a genetic issue What does Dr. Incledon think of having certain magnetic fields surrounding you, while you sleep     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrio

One of the LLA Show's most downloaded guests and highly sought-after coach, Christian Thibadeau, returns for the new year to discuss the following:   The guys discuss the pros and cons of explosive lifting vs. accelerated lifting Why your walk out during squats may be working against you Christian discusses the paradox of bulking season vs. the New Year resolutionaries  Reevaluating the need for motivation for training & big meals after a hard training session Why does Christian feel protein is detrimental to muscle anabolism  What are amino acid spikes and why does Christian feel there are big benefits in utilizing this method Why you should avoid consuming branch chain aminos with your protein shakes How overeating speeds up the aging process Why is Alzheimer's now considered Type 3 diabetes and what could you be doing on a daily basis that could put you at risk to getting it Christian discusses "The Point of Refusal" in training   All this and much more:   Links & Resources mentioned in t

Top strength coach, Lee Boyce, returns to the LLA show to share the results of his 2016 training goals, as predicted on episode #159, to see if Mike & Sincere made good on their predictions, explains why he is sitting in his car in "stake out" mode, as well as discusses the following:   The guys share the results of their training year predictions, declared on episode #159 Why you should never be concerned with performing better than the average person What inspires at least 60% of Lee's famous tweets & what can armchair online "strength coaches" The guys discuss the benefits of longevity training Why you shouldn't worry about taking a couple of weeks off, if you've spent most of your life being strong Why you should avoid "The Yeahbuts" & great expectations Lee asks Mike & Sincere's approach to training in their 40's compared to their 30's and 20's Why is strength training basically a lot of "psychological tricks" Lee discusses the detriment of fitness summits and fitness professionals who

Ron Morris is the quintessential renaissance man, whose life includes a career as a pro wrestler, training with the likes of the legendary Road Warriors, a member of a real life motorcycle gang, opening the first Russian kettlebell school in the U.S., as well as utilizing Qi Gong to help clients affected by Parkinson's Disease. Ron joins the LLA show to discuss    the following:   Ron shares stories about life as a pro wrestler, his friendship with the legendary Road Warriors, life in a motorcycle gang, and his early days as a member of the RKC...wait...what? Ron talks truly living a life of balance, and the benefit of bypassing the Oprahs, Tony Robbins, & Dr. Phils of the world  Why the advice of "Men Are From Mars, Women Are From Venus" is a surefire path down the road to estrogen dominance The guys talk the current state of our education system and the culture of compliance Mike discusses the latest drug that's taking Columbia by storm and why it could be a game-changer, but not necessarily in a good

Harley Flanagan, longtime member of legendary New York hardcore band, The Cro-Mags, makes his debut appearance on the LLA Show, and he pulls no punches discussing his conflicts with former bandmate, childhood friend, and past LLA show guest, John Joseph, training jiu-jitsu with the Gracies, plus the following:   Mike shares how Haley influenced various aspects of his life, from choosing plant-based lifestyle to physical training Harley describes how music and jiu-jitsu helped him cope with the regularity of violence, drugs, and growing up in a hardcore urban environment Harley & Sincere share how the absence of their biological fathers influenced their approach to fatherhood What kids and dogs can teach us about giving a f#ck Harley discusses his side of the infamous Webster Hall incident between him and fellow Cro-Mag band-mate John Joseph Why did Harley, in spite of the Webster Hall incident, still attempted to get the Cro-Mags together again, including John Mike and Harley talk reconciliation, the Cr

Project Child Save founder, Ty Ritter, returns with an update on PCS, since first appearing on the show, some behind-the-scenes tales of past missions, and a current much-needed fundraising effort for a current rescue mission that needs to happen "yesterday," plus the following:     Ty shares how taking down "The Hub" is Project Child Save's current priority & how $200 per child can help his organization rescue children currently held in this location What is the most important question you should ask any charity that contacts you, when soliciting donations How does the U.S. compare to other countries, in terms of child abduction Why is it so easy for children to be abducted and how can you help to eliminate this possibility Why is teaching children "Stranger Danger" not everything it's cracked up to be How are traffickers utilizing drug addicts to work for them How did Sincere's recent interaction with a child sound like a chapter right out of Ty's book Ty shares if he feels if most child predators are

Friend of the show and popular guest, James Pond, returns for this special Veteran's Day edition of the LLA Show to discuss the following::     James discusses why he transitioned from Hope For Justice to Veteran's Path James describes how civilians can get more involved with supporting our veterans How does Veteran's Path utilize natural therapies & hormone optimization to assist veterans adjust to civilian life The guys discuss the world's worst psychiatrist James shares some of the deep personal breakthroughs he experienced while participating in a retreat with Veteran's Path How does Veteran's Path help vets, who are used to intense situations, be receptive to meditation What is James and his wife, Athena's, current involvement with Hope For Justice How does Veteran's Path plan to expand their reach to more veteran-dense populations in the U.S. How does the structure and processes James help foster with Transitions Global and Hope For Justice help him foster growth with Veteran's Path     Al

Dr. Julio Garcia returns to discuss the following:     Mike and Sincere discuss ninja buffet waiters, under-dressed grocery shoppers and mystery kids at a Vegas Whole Foods Dr. Julio Garcia talks hitting a 600lb deadlift before hitting 60, in spite of a recent injury and surgery Dr. Garcia discusses intermittent fasting and how it affected his performance during surgery Dr. Garcia shares his experience training with top strength coach Mark Philippi What is platelet therapy and how does it benefit a variety of issues from hair replacement to knee surgery? The guys discuss the benefits of suitcase swings, as well as the cons, and how it may help your deadlifts Dr. Garcia talks the latest finds in anti-aging, Ray Kurzweil, modified protein intake for longevity, and intermittent fasting Why is cheese so addictive? How does the promise of nano technology play a part in the elimination of cancer, heart disease, and other maladies, and what could be the negative outcomes Is gene therapy the next big thing, in te

Top strength coach and popular T-nation contributor, Christian Thibaudeau returns to discuss the following:     Christian discusses how trainees are into the art of "seduction" What are the top two mistakes for natural trainees Christian shares specific issues of performing too much assistance work  Why does Christian choose the sumo deadlift & is it more beneficial than tradition deadlifts How does Christian attain optional nutrition, in spite of extensive travel schedules Is there any benefit to performing explosive movements/exercises before performing a max set exercise Why is high-rep Olympic lifts problematic & how does effect the most experienced high level Olympic lifters Christian shares how to make a Crossfit experience beneficial  Christian shares his views on tabata workouts Why is Christian anti-stimulants, including pre-workout supplements  What are Christians go-to supplements Christian shares his stance and experience with low carb diets What are the 3 most important things a diet

Popular guest, Mike Gillette, returns this week to discuss the following:     Mike returns to discuss his training system and how one of his previous info products led him to seriously reevaluate his training philosophy Mike describes the basis of his 4 dimensional strength training program What is positional strength and why is it important Due to joint issues, how does Mike replace Olympic lifts in order to address velocity exercises Why does Mike favor the sandbag for overhead pressing What led Mike to training with rings, before their popularity via Crossfit  Mike shares how he got into feats of strength training, as well as how he connected with Dennis Rogers How does Mike mesh the skills necessary to help athletes perform at high levels transcend to everyday citizens working in high risk work situations How does competition in MMA, or simply going to the gym, compare to the recent presidential debates       All this and much more:   Links & Resources mentioned in the show: Listen to exclusi

Mike & Sincere return this week to discuss the following:   Mike discusses the benefits of ginger & how to supplement with it How is curcumin a major testosterone booster & how does it benefit prostate health What is curcumin's relationship to inflammation, learning, and depression How can pets benefit from curcumin What is the correlation to gut health and joint health Mike and Sin share their UFC 203 predictions The guys discuss the new LLA show listener subscription model     All this and much more:   Links & Resources mentioned in the show: Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Sincere's Top 5 coffee suggestions: http://newwarriortraining

Popular LLA guests, Dr. Mark Gordon & Andrew Marr of the Warrior Angels Foundation return to discuss the following:     Dr. Mark Gordon shares a "qualified expert's" view regarding clomid (the banned substance surrounding UFC fighter Jon Jones recent suspension) How does clomid really act in the body and how does it affect hormones Is it possible to reverse gynecomastia in men, without surgery Dr. Gordon shares the benefits of supplementing with Secretrophin for growth hormone and IGF-1 improvement   How has Secretrophin benefited the veterans the Dr. Gordon treats What is Dr. Gordon's view on topical applications and if there are any increased benefits topical vs other forms What are the benefits of 7-keto DHEA vs. DHEA What are the causes of increased abdominal fat Why is testosterone important for women and estrogen in men Andrew shares how the Warrior Angels Foundation has helped female soldiers combat TBI, PTSD, and military sexual trauma Andrew shares how the Warrior Angels upcoming fund drive ben

Popular LLA Show guest, Thomas Inclendon (aka "the World's Strongest Scientist) returns to discuss the following:     Thomas discusses the ins and outs of gut health Why does the amount of probiotics used in studies pale in comparison to what is available at your local supplement shop, and which is a waste of time How do probiotics affect blood pressure and the nervous system Thomas addresses suggestive marketing of consuming significant amounts of fermented foods and/or probiotics supplements for digestive health How does stress play a part, in terms of digestive health Thomas discusses how C-sections may have an affect on a child's digestive health, even into adulthood How does the healthy bacteria in our digestive system influence the most common viruses How do certain organisms affect testosterone health Why should you pick up a bag of flaxseed fiber, during your next visit to Costco Thomas shares his garlic/blender experiment What is central sleep apnea and why does it afect more ex-NFL players and MM