Beyond The Basics Health Academy Podcast

Beyond the Basics Health Academy is honored to welcome to the show, Dr. Stephen, and Janet Lewis.  Dr. Stephen Lewis and Janet have a long history of helping people achieve their maximum potential. Dr. Stephen Lewis stays current on the latest research about nutritional supplements and optimal health. Janet Lewis is a certified natural health consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts. Paramount in their education was their trip to China while studying with traditional Chinese medical doctors. They incorporate the latest medical research into the decisions made while helping people with their nutritional decisions by offering extremely low-cost blood work and free consultations to determine the most appropriate nutritional products that are only available through a doctor’s office. They come on the show today to talk about thyroid function and why we are seeing more concerns and problems in rec

Dr. Meaghan Kirschling has joined forces with her father, Dr. Ron Kirschling, MD to talk about both sides of medicine.  In this episode we talk about: The role of hormones on health and wellness The different hormones that we need to look at Hormone replacement therapy and what we have learned from it Why it is important to fully assess hormones Best way to assess hormones Bio-identical hormones

BTBHA welcomes Byron Morison to the show. Byron is the author of the book 'Become A Better You: Stop Dieting, Start Living' and is the founder of Tailored Lifestyle Coaching.   'Become A Better You' takes a holistic approach to improving wellbeing by training you to listen to your body as you learn to make more informed choices in all aspects of life. From improving your diet to managing stress and developing healthier habits, everything in this book can be tailored around your goals in order for you to become the best version of yourself. This is not a diet! It's a lifestyle change that will not only help you look great, but also feel better than you have ever felt before.   Byron's work is all about helping others live healthier and happier lives by changing the way we eat, think, move, and live. You can learn more about Byron and his work at www.tailoredlifestyles.co.uk

Today, Dr. Meaghan Kirschling welcomes Fatema Karim to the show to talk more about EFT (Emotional Freedom Technique).  She discusses how addressing negative emotions and stress can help with health and wellness along with reaching personal goals and desires.   featured in this episode: How EFT works What EFT is good for Why we need to deal with emotions How emotions hold us back in life How EFT can help with pain Want to learn more about Fatema Karim? Check out her website at: www.empoweredlivingandhealing.com Want to learn more about EFT? Check out our podcast with Dawson Church at: http://beyondthebasicshealthacademy.com/podcast-145/  

Dr. Meaghan Kirschling, APRN, RN, DC, MS joins up with Dr. Ron Kirschling, MD to discuss both sides of alternative and allopathic medicine.   In this recording, we have a fascinating conversation about the importance of lifestyle  when it comes to health and wellness.  We start out by discussing detoxification and how it is approached. In this episode, we will talk about: The importance of nature in health and wellness Detoxifying our environment and lifestyle Role of wholistic medicine  Thanks so much for listening.  Tune in to our radio show on BBM global and Tune In Radio at 9 pm EST Wednesday.  And visit us at btbha.com for more podcasts, blogs, and health and wellness information.

Dr. Meaghan Kirschling joins forces with her father, Dr. Ron Kirschling every Wednesday night at 9 PM EST on BBM Global Network and Tune In Radio.  Here is a link to more information about the show and other recordings: Both Sides of the Prescription Radio Show During these shows, we discuss numerous health topics that address both sides of medicine.  Listen in to the recording of this show to find out more about the importance of diet in health, wellness and disease.   We discuss a recent article from New York Times about how we are approaching weight and diabetes with traditional medical practices. Click here to read the article We use this article to discuss the importance of diet and lifestyle in treatment of disease.  The article talks about how we should talk more about low carb and ketogenic diets and not have a first-line treatment approach with expensive bariatric surgery.    

I am extremely excited to welcome Dr. Angelo Tran on the show.  She is Board Certified in Internal Medicine and Obesity Medicine. After working as a primary care physician for five years, she realized that she was prescribing numerous medications for different treatments and conditions and was not getting the root of the cause.  She now has a strong passion for treating obesity and helping people achieve their weight goals. She opened up the clinic Med-Fit Medical Weight Loss to focus on weight management.  She comes on the show today to talk about what she has noticed with weight loss and the successful way to lose and keep weight off. In this episode, she will address: The biggest mistakes made by individuals when it comes to weight loss The mental game of weight loss and how to think thin How to keep weight off long-term and what it takes to be a successful loser Why diets fail The secrets to rapid weight loss Contacts for Dr. Angela Tran: drtran@denverweightlossclinic.com www.denverweightlossclinic.com

Today we welcome Andrea Wildenthal Hanson to the show.  She is a speaker, bestselling author, and master certified life coach. Diagnosed with multiple sclerosis in 2000, Andrea empowers people to become their own wellness hero, instead of the victim of a disease. Andrea combines her experience from five years of life coaching and 16+ years of living with MS to teach her audience how to create a customized approach to health that includes life balance, mindset tune-ups, and stress management so that they can feel in control of a life they love. Andrea Hanson has two bookS: 1. "Live Your Life, Not Your Diagnosis: How to Manage Stress and Live Well With Multiple Sclerosis"  - written for people newly diagnosed with MS (Applicable to anything, though). It talks about the major ah-ha's that she had in my own health care and how to manage stress- for good - because stress management is so important for MS. This is about the deep work you can do - thought work and mindset shifts - to get you to shed a huge layer o

In Podcast 163, we talk about the health benefits of coconut oil and medium chain fatty acids.  Listen in to find out about how coconut oil can: Help with cholesterol levels Decrease inflammation Promote better energy Kill off infections Help you lose weight Feed the nervous system and brain Make your skin glow

Beyond the Basics Health Academy welcomes Sarah Clark to share her story and knowledge about diet and fertility.  She runs an excellent site at fabfertile.com and talks about the importance of diet and food sensitivities when it comes to reproductive issues and fertility. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregn

Beyond the Basics Health Academy welcomes back Mary Wingo to the show to discuss the physiological changes that we see during chronic stress.   She discusses the changes that we see on both a cellular and organ level with unmanaged stress in the body.  She also addresses what we can do to help try to balance stress and limit a long-term stress response   OTHER RESOURCES RELATED TO DR. MARY WINGO www.marywingo.com Podcast 134: The Impact of Human Stress with Dr. Mary Wingo Podcast 156: The Stress of Social Inequality with Dr. Mary Wingo

Beyond the Basics Health Academy welcomes Michael Tamez to the show to share his incredibly powerful story with our listeners. He was morbidly obese, had severe sleep apnea, high blood pressure, advanced gum disease, and a whole lot of resentment for himself. Not only did he reverse all of those conditions, but he also transformed the dysfunctional relationship he had with food, his lifestyle, and his true self. This experience was intensified tremendously when he lost five family members in just eighteen months. Because of the tremendous impact, these losses had on his life; Michael was forced to have unforeseen breakthroughs with the things that were the hardest to deal with. Those experiences were necessary for him to appreciate truly and understand where he is at in his life right now. After experiencing all of these devastating and life transforming deaths, he was highly inspired to write a transformative book about life! During his journey, Tamez discovered his life's purpose. His mission is to educate

Dr. Meaghan and Dr. Ron Kirschling are back for the third part of our book club for Food Politics by Marion Nestle. Our discussion includes the following chapters in the book PART THREE EXPLOITING KIDS, CORRUPTING SCHOOLS Starting Early: Underage Consumers Pushing Soft Drinks: "Pouring Rights PART FOUR DEREGULATING DIETARY SUPPLEMENTS Science versus Supplements: "A Gulf of Mutual Incomprehension." Making Health Claims Legal: The Supplement Industry's War with the FDA Deregulation and Its Consequences More information about the book Food Politics: "We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing exposé, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States--enough calories to meet the needs of every man, woman, and child twice over--has a downside. Our over-efficient food industry must do everything possible to persuade people to

Rich Jacobs is a functional medicine practitioner who is committed to helping women overcome health issues such as fatigue, insomnia, and low libido. He became passionate about helping others holistically through his own health issues that doctors couldn’t resolve. Rich comes on the show to talk more about functional medicine and how this holistic approach helped him take back his health and decrease certain concerns that he was having.  Rich also addresses why weight gain may not be from overeating and ways stress affects hormonal imbalances. WHAT WE TALK ABOUT IN THIS PODCAST What is functional medicine? What makes Rich so passionate about functional medicine? The effect that stress has on our body How our gut is tied to health Your weight gain may not just be overeating. What is DRESS? And why Rich takes this approach Want to connect with Rich Jacobs? Website: www.richjacobsfdn.com    Facebook: www.Facebook.com/mycoachrich

Beyond the Basics Health Academy welcomes back Bob Miller, CTN and Julie Roberts to the show to talk about epigenetics, genetic expression, and the role that this plays in chronic disease and Lyme. Both Bob Miller, CTN and Julie Robert focuses a lot on the role that genetics play on health and wellness. This is especially important for chronic concerns and infections like Lyme.  We talk about what role this plays when holistically treating a person.  There is such a need for individualized care and in this podcast we address why this is so important and necessary for optimal health and wellness. Julie Roberts also talks about her journey with Lyme and how genetic testing was a vital component of supporting her body and pathways in order to achieve optimal health. Bob Miller is currently undergoing research on Lyme and genetic testing and you can find out more and join his study by going to: http://www.nutrigeneticresearch.org WHAT YOU WILL LEARN IN THIS PODCAST What are genes and genetic expression? How do t

Dr. Mary Wingo is here to further talk about the social issues of our time that have the biggest impact on our health: the uncontrolled stress of modern life and its devastating effects on our bodies and our communities Human stress costs our communities trillions of dollars every year. In addition, millions of people die prematurely, or suffer disability needlessly because of preventable exposure to stress.   She also wants to tell you about the 20 years it took her to "really" understand human stress, and how she was initially reluctant to write her book covering the social, political, and economic implications of stress in the modern world. Her book, The Impact of the Human Stress Response, is a humanitarian work intended to educate the public worldwide about the true causes and costs of preventable human stress. The study of stress and adaptation is probably the most complicated and fascinating field in science. After more than a hundred years of study, most scientists are still mystified by the mechanism

Beth Banning is a best-selling author, inspirational speaker, and spiritual catalyst who lives in California with her husband, their cat, and their six-pound poodle. She has published numerous books including, "Interviewed by God, A Journey to Freedom". She also wrote the Meditation for Life Series and co-authored several consciousness shifting seminars.  These seminars serve as a catalyst for participants to emerge with a whole new way of relating to themselves and to their world.   Today we are going to talk about some of those debilitating feelings that a lot of people have like fear, doubt, and loneliness and how you can turn these into positives like love and prosperity.  Beth talks to us about the importance of spiritual expansion and inner guidance.  She addresses how we have to balance three parts of our existence:  Mental Physical Spiritual There are a few quotes that Beth said during the podcast that really resonated with me:  "Every thought we have is a gift" "Skepticism is just the desire to no

Dr. Meaghan welcomes Randi Fine to the show to talk about an important topic.  She is here to talk about how Narcissistic Personality Disorder plays a toll on relationships and what to do if you have been in an abusive relationship with a narcissistic personality. She is the host of A Fine Time for Healing, a show about all facets of human wellness; emotional, psychological, physical and spiritual. She is also the author of two books, and just finished the manuscript for her third book on her expertise, Pathological Narcissist Abuse, called Close Encounters of the Worst Kind.  Here is what Randi Fine says about her work and passion: "My focus is on healing people at the core level, which usually begins in childhood, so they can overcome the issues of their past and achieve the life they were always meant to live. There are many people in the world struggling with day to day life and relationships, unable to figure out why. I am astonished at how much of society's problems stem from childhood issues, but I wor

BTBHA invites Helen Chin Lui on the show to talk about the emotional aspect of pain and whether or not we should ignore pain? How ignoring pain symptoms can affect you physically and emotionally. Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui will talk about how painful and stuck energy can lead to physical and emotional problems. Helen is the owner of the Healing Place in Medfield, MA. She specializes in helping people to find relief from chronic digestive problems, chronic pain and balances hormones naturally. To learn more about the Helen and her services go to http://helenchinlui.healingplacemedfield.com/ For the Healing Place's free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing.” Other resources: Newsletter: Subscribe to our Newsletter Instagram Healing Place

Beyond the Basics Health Academy welcomes to the show health expert and author Stacey Chillemi.  She has authored over 20 books and she is here today to talk about her most recent book The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables and Alternative Medicine. Stacey's passion is helping others discover the surprising secrets to healing the body and maintaining excellent health for life.  Stacey has dedicated her life to the field of health, alternative medicine, and herbal medicine.  Stacey educates others and shares with them the natural remedies to stay healthy, restore health, and look and feel younger.  She is a strong advocate and teaches about how to heal the body naturally and maintain optimal health using herbal supplements, fruits, vegetables, and alternative medicine, a way of life that does away with unnecessary medicines and over-the-counter drugs that pose a threat to our h