Frugal Fitness Man

Let's talk about results!

Many of us consumed too much sugar last week. Now what?

Every four years we gather as a Nation to elect a leader for our country. What about a yearly vote for the worst and the best fitness ideas? Hear what I'm voting for.

Let's do it!

Five fitness tips

Fitness for the soul....

There are plenty of fitness/bodybuilding shows to compete in, but how about competing against yourself? Breaking your own records and reaching higher goals is what this podcast is about.

How to get in or watch a bodybuilding show for FREE.

More fitness facts and myths.

Fitness apps and fitness news.

What do rest stops, truckers and fitness centers have in common? Find out on the next Frugal Fitness Man podcast.

It's been over a year since Mike Peele appeared on my show. Find out what this web sensation is up to. Hear about his experience touring with Rihanna, his DVD, new projects and his thoughts on steroids and plastic surgery. *Audio: Echo ends within 30 min. of interview

Benefits from exercising with bands.

Let's review the first half of the year

Hear about my photo shoot and what I'm up to.

 More health news

This show is about what I'm doing to get ready for a photo shoot.

More information about what I'm doing to get ready for a photo shoot at the end of the month.

Are you ready for that full body photo on the beach or a photo shoot? Hear about what I'm doing to get ready.

I found a new store with affordable fitness items