Frugal Fitness Man
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 89:30:00
- Mas informaciones
Informações:
Sinopsis
Fitness information for those who don't want to spend a fortune!
Episodios
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5 Tips For Getting Summer Fit
22/05/2015 Duración: 18minSummer is just around the corner. Try these 5 tips to get summer fit.
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Treadmills, Climbing Machines, Cycling...Oh, my!
08/05/2015 Duración: 16minWhich machine is better for cardio fitness? I'll discuss the popular and the not so popular cardio machines.
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Cardio Myths
24/04/2015 Duración: 17minIs cardio bad for muscles? Is walking the best aerobic exercise? These and more on the next Frugal Fitness Man podcast. Live Thursday, April 23, 2015 11:00 Eastern Time.
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It can taxing, but it's worth it!
10/04/2015 Duración: 16minCardio can be taxing, but it has quite a few benefits. My list of the top five rewards for doing cardio?
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Do you really need a $349 watch?
27/03/2015 Duración: 19minHow to spend less than $349 and see results.
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More Daylight!
13/03/2015 Duración: 16minDaylight savings is March 8th. Let's talk about more sun and more fun!
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In luv with the cocoa?
13/02/2015 Duración: 15minA discussion about dark chocolate and possible health benefits.
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Be clean. Eat green.
30/01/2015 Duración: 14minClean eating is a must if you wish to get lean. This podcast will cover green vegetables and lean meats.
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Affordable fitness in 2015
16/01/2015 Duración: 16minIt's a new year and it is time to set new goals. It may also be time for you to purchase some new fitness items. I'll share information about a few affordable items you may want to buy.
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A new year! A new show!
02/01/2015 Duración: 17minMy recap of 2014 continues and I will share new ideas for the 2015 Frugal Fitness Man show.
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2014 A Year In Review
19/12/2014 Duración: 19minA summary of 2014 Frugal Fitness Man shows. And anything you may have missed in December.
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An update on F.I.T Defenders
21/11/2014 Duración: 17minThe countdown to the FIT Defenders. Hear more about it on this podcast.
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3 Fitness Tech Gadgets
07/11/2014 Duración: 18minI'll share three affordable fitness gadgets you may want to have right now.
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Free treats
24/10/2014 Duración: 11minFree fitness information and healthy treats/ideas for the kids.
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What is F.I.T Defenders?
26/09/2014 Duración: 22minI have a new project that I want you to hear about. More information about FIT Defenders.
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A mystery guest on the next Frugal Fitness Man show
12/09/2014 Duración: 21minWho will it be? Tune in live Sept. 11, 2014.
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Old School exercises for the lower body
15/08/2014 Duración: 17minSure you can try a new exercise; but what about the classics?