Frugal Fitness Man
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 89:30:00
- Mas informaciones
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Sinopsis
Fitness information for those who don't want to spend a fortune!
Episodios
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What is Visual Art "Carnaval"?
11/03/2016 Duración: 04minIt's back! Visual Art "Carnaval" is a physique model competition onboard a Carnival Fantasy Cruiseship. It will be a part of a three day fitness cruise in partnership with Pure Purpose Travel.
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K.I.S.S. - Keep It So Simple
12/02/2016 Duración: 16minIt shouldn't be too complex to stay fit. I'll share a few simple exercises for the arms, chest, back, abs, butt, and legs.
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Suspension Trainer Trifecta
29/01/2016 Duración: 16minI compare the TRX, Gold's Gym suspended body weight trainer and the Crane suspened body weight trainer. Which is better? I call this the Suspension Trainer Trifecta!
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Let's recap 2015
15/01/2016 Duración: 15minI'll take you on a 15 minute ride back in time. The year, 2015. A recap of some of my favorite Frugal Fitness Man podcasts.
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SPECIAL FRIDAY NIGHT PODCAST!!! Meet Mister Virginia United States Andre Bland
09/01/2016 Duración: 17minMeet Mister Virginia United States Andre Bland on a special Friday podcast. Andre will compete in the #MisterUnitedStates in May 2016. Listen to Andre talk about current social issues such as #health, #ethnicity, #poverty and #humantrafficking. In 2011 Andre competed in my #VisualArtMalePhysiqueModel competition. He made it to the top three. Hear how he plans to win this new competition and what he's been up to since Visual Art.
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It was the night before Christmas show
25/12/2015 Duración: 17minWhether you've been good or bad with your nutrition, it is time to start the new year with new goals.
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In the news and taste testing a seasonal flavored protein bar
11/12/2015 Duración: 12minRecap of this weeks health and fitness stories. Plus I do a taste test of a seasonal flavored protein bar.
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Sometimes getting on the scale can be scary.
30/10/2015 Duración: 16minFor some, stepping on a scale is scary. Not checking your progress may lead to a few unanswered questions. Your weight can tell you or your trainer a few important things. I'll discuss a few of them.
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How much sugar is in that?
16/10/2015 Duración: 16minDo you know how much sugar is in that can of soda? What about that fruity yogurt? This and more on the next podcast.
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Spooky facts
02/10/2015 Duración: 16minOctober, the month in which people pay to be scared. But I have some facts about food that may startle you.
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Hello Fall!
18/09/2015 Duración: 16minCelebrating the season of change. Here are a few exercises you may want to try, to switch things up.
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Take your back to school
07/08/2015 Duración: 16minGet back to the basics. Here are a few old school back exercises.
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Detoxing, is it really necessary?
03/07/2015 Duración: 14minDetoxing, I hear about it all the time. Is it really necessary?
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January - May 2015 Show Recap
05/06/2015 Duración: 15minIn case you missed them, I'll recap some of my Winter & Spring 2015 shows.