Voice Of Runners

2023 Chicago Marathon will be 11th Chicago and 10th pacing. I will pace again 4:30h. I hope to see you there.

2024 Boston Marathon Selection: It was heart breaking for some

The month of Oct and start of Q4 is a great month to start your journey to finish 2023 with bang.

from James Clear’s book “Atomic Habits” to my training regimen. In this podcast, I talk about how to apply "Atomic Habits" into marathon and ultra training.

Training For Marathon And Half In Short Training Cycles - Dos & Don'ts

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life, and that is why I succeed.” —Michael Jordan

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” ― Theodore Roosevelt

Like they Say - Running/Training should never stop. In this podcast, I talk about how I have been traveling and running. I know have left out few things, but I will cover that in future podcast. This basic of my traveling and running!

It takes a lot to qualify for the Western States 100, keep up with WS100 tickets - year after year - to get into the race. It is a journey of its own. After many many years of waiting, it takes a lot to get ready for the WS 100 and Run in. In this podcast Lisa Booher & Mark Beggs talk about 7+ years of journey to the Western States 100 finish line.

Running has taken me many many places. It is always fun to run and connect with others. In this podcast episode, I walk about my Favorite marathon - so far. I am not! done running and exploring marathons around the world. More to come in future podcasts. Enjoy and Share

Start Now & Start Today - Power of Starting New Today

When Growth Is Not Guaranteed by MarathonRuns - MRuns

I this podcast I talk about how running can be your personal brand!

I am always the believer of "Summer Training Brings Fall PR". Mostly, I use long days of Summer to training and get ready for Fall.

In this podcast, I take you from beginning to last day of my 2023 London Marathon Trip. If you like this kind of content, please email me at MarathonRuns@gmail.com or post your comment where you listen to this podcast

It does not cost to be nice, but it can make your life easy if you are nice to others...

London Calling - Talking With Gary Dixon who will be running his 18th London Marathon and 8th as London Marathon Pacer. If you are running your London Marathon for the first time or nth time, you will enjoy this podcast.

Why Do I Train - after 150 marathons/ultra marathons?

I went to get my 8th Lake Martin 100 buckle, but end up getting Lake Martin 50.

I am on the quest to get my 8th Lake Martin 100 Buckle. I thought I put out a podcast for those of you are running the first LM 100. If you have any question, please message @MarathonRuns Facebook/Instagram or email MarathonRuns@gmail.com Enjoy!