Sinopsis
Five Minute Mojo is about introspection. Each day, Monday through Friday, Thom Walters shares a topic aimed at helping you live a more purposeful life. At the end of the episode, listeners are presented with a question that helps them think about their own lives in the context of the topic of the day. As the evening companion to ZEN commuter, you will arrive home each weekday, calmer. Whats more, you will start the next day off even better, knowing what makes you happier and more purposeful.
Episodios
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411: Really Think It: There is Nothing You Can't Do
01/09/2017 Duración: 06minThere is no difference between you and those you feel are happy and successful. Go make your life.
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410: Trying to Stay the Same is an Impossibility
31/08/2017 Duración: 04minThis week, I have chosen 5 rebroadcasts to help you relearn what it means to love who you are, and to live a fuller life.
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409: It's time to Thrive, Not Just Survive
30/08/2017 Duración: 05minThis week, I have chosen 5 rebroadcasts to help you relearn what it means to love who you are, and to live a fuller life.
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408: The Ultimate Beach Body is a Marketing Tool; Love and Respect the Body You Have.
29/08/2017 Duración: 05minThis week, while I practice balance, I have selected 5 great rebroadcasts to help you love who you are. Enjoy
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408: A Lesson On Fearlessness from an Unlikely Source (R)
28/08/2017 Duración: 05minThis week I have carefully chosen 5 episodes meant to help you become kinder to who you are; to appreciate who you are.
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406: Love - Today's questions Will Test What You Believe about Who You Are
24/08/2017 Duración: 05minQuestion of the Day: Are You worthy of Love? - This is an incredibly difficult question to answer for some people. Sadly, some people do not feel worthy. This undeservedness sometimes manifests itself in a variety of behaviors that may bring drama or hardship to a life. Sometimes people will stay in a relationship too long to validate that they are worthy of Love. Other times people look to be in a relationship to prove to themselves that they are worthy; if someone can love them, then they are deserving. What do you believe? Are you Loved? Who do You Love? - Often times people may list of friends and family; sometimes pets. Does it go further than that for you? Is it possible to Love someone you don't know? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in
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405: It Is a Mystery, But It's Part of Life
23/08/2017 Duración: 05minQuestion of the Day: What happens when you die? The thought of death terrorizes some people. Many people avoid thinking about it, possibly believing that they will hasten its arrival. Others avoid it because it makes them sad. They think about what they would miss not being on the planet, and they think about those who have passed that they miss. It will not serve you to perseverate on your mortality, but it will also not serve you to avoid it either. Today I ask this question for two reasons: To help you think about what you are meant to experience here on earth To motivate you to live your life. There is a common belief that is horribly unserving; that we have limitless time so we can wait until tomorrow to begin living the life we want. Our lives are limited. That shouldn't fill you with dread, but it hopefully has you thinking about doing whatever it is that makes you happy and gives you meaning. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please sh
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404: You Add to the World, But Do You Realize It?
22/08/2017 Duración: 05minQuestion of the Day: How do you add to the world? Sometimes we get anxious or frustrated because we feel as if the things we do don't impact the world. You might get to a point where you wonder what everything is all about. Why are you here? Today's question is not that big, but it is impactful. It is based on a premise that gives my life meaning and also helps me create unity with the world. What is that belief? We are all here for a reason, and we all add to the world. Whether your influence will make its way around the world or within your community and/or family, you are alive. That means that you are here to experience certain things and also help others experience things. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of
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403: You May Dread This Scenario, or Would you?
21/08/2017 Duración: 09minQuestion of the Day: What would you do if you were fired today? Would you look for work in a similar field or would you transition to something else? What would you do if you were fired and given 30,000 dollars in severance? - This would allow most people to not have to immediately go right back out to work and get a job doing what they do now. It would offer you the opportunity to look for something new possibly, or even start your own business. What would you do if you were fired and you had $3,000,000.00 in the bank? This question obviously asks you if you work because you have to or because you want to? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you th
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402: Man, I'd Do Anything to be Him/Her
18/08/2017 Duración: 03minThe Lighter Question of the Day If you could trade places with anyone for one week, who would you want to trade with and why? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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401: Today Just Stunk
17/08/2017 Duración: 06min"Every day may not be good, but there is something good in every day" - Anonymous Question of the Day: When you start off having a bad day, do you empower it or take steps to see the good parts of it? Action of the Day: List the best and the worst part of the day. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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400: Quit Listening to Those Who Tell You That you are Not Enough
16/08/2017 Duración: 06minQuestion of the Day: What is the last ting that you did that was not serving for you? Why did you do it? Was it conscious or a reaction? How could you have achieved a positive result THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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399: You Just Have to Laugh (R)
15/08/2017 Duración: 05minToday I am cracking open the 5 Minute Mojo vault and sharing episode 017! And it is still as relevant as the day it aired. Question of the Day: Who is the funniest person in your life? Who is the funniest person you have heard? Action of the Day: Watch anything that will make you laugh so hard your sides hurt. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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398: Killing the Demons Within - Wrestling With Your Shadow
14/08/2017 Duración: 12min"We all have a shadow, our demons. But they aren't ethereal ghouls like we see in the movies. They are aspects of ourselves we try to hide from the world. The only problem is, the more you hide them, the stronger they become" - Thom Walters Question of the Day: What is one negative habit or vice that you are battling now? If not a habit/Vice, what thought is most prevalent to you that is not serving you? What steps have you taken or are taking to rid yourself of that habit or thought? Action of the Day: Share your struggle with someone you care about. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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397: Timeless, Ageless and Never Growing
11/08/2017 Duración: 05minThe Lighter Question of the Day If you could choose to be one age forever, would you do so, if it meant you would never learn anything again. Would you wish to be immortal? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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396: Love, Perspective and Gratitude: It's a Beautiful World
09/08/2017 Duración: 14min"We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open." - Jawaharlal Nehru Question of the Day: What is the most profound interaction you have had with a total stranger? Action of the Day: Stand on anything and change your perspective: a ladder, a sturdy chair or even go way up high in a building and take in the view. See something in a different way. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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395: Charity Is Not About Doing Good, It's about Demonstrating Love
08/08/2017 Duración: 05min"We make a living by what we get. We make a life by what we give." - Winston Churchill Question of the Day: If you had a ten dollar bill in your hand and were tasked with giving it to someone, who would that be and why? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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394: Living With Fear: a Quote, Question and an Added Surprise
07/08/2017 Duración: 05min"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that?" - Soledad O'Brien Question of the Day: What was the last thing in your life that absolutely terrified you? What was the situation? Did you see it and turn around and hide, or did you face it and prevail? Regardless of decision, what was the outcome? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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393: A Peaceful Monk and 10 Million Dollars
05/08/2017 Duración: 07minThe Lighter Question of the Day Would you leave the country and sever all ties for 6 Months, if at the end of the term you would be given 10 million dollars? IS there a price that can be put on family and friends? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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392: Break Your Attachments to live a Calmer Life
03/08/2017 Duración: 09min"The root of all suffering is attachment" - Buddha Question of the Day: What value do you put on things? Why do you spend energy trying to get more things? What is the most valuable object to you now? How would you react if it simply vanished? Lastly, What value would you have if you were stripped of everything, except the clothes on your back? Action of the Day: Donate a prized possession to charity. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.