Sinopsis
Inspiration, tips and advice to help you conquer your life, one day at a time.
Episodios
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The End is Nigh
01/12/2019 Duración: 06minThe work that needs to be put in is only put in by a few.   Plenty post about it.  Plenty dream about it.  Plenty talk about it.  Something I’ve found to be true in life is that when all’s said and done there’s a lot more said than done. NEW YEARS REVOLUTION See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Tom Evans on Being State of the Art
30/11/2019 Duración: 47minInspiration – to breath air into. There’s more to life than our own achievements but we don’t always realise that when in the midst of achieving what we do. In hindsight, as the years go on we find that our actions and the way we treat others become an inspiration for others or turns them off. We decide this based on the way we treat others. Inspired people inspire people. Not purely by the result we get but the journey we took to get it and the light we shone for others. The light which shows them the road, the obstacles, how to avoid them. This in turn inspires us because we see them step up and take their shot at life. Inspiration then becomes full cycle in much the same way that negativity, poverty and the downward cycle can. If we can build a cycle of inspiration that sweeps others into it’s path then we’re having a positive impact on the world that will far outlive our mortal existence. That’s legacy. That’s community. That’s Building Better Humans. NEW YEARS REVOLUTION 2020 See acast.c
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Be the Reason ....
28/11/2019 Duración: 21minBe the Reason ...... Someone smiled today. Someone has the courage to try. Someone felt like they belonged. Others were inspired. Someone felt heard. Someone felt loved. Someone believed in the goodness of people. Someone felt supported. NEW YEAR'S REVOLUTION 2020 See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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You're not entitled to success
26/11/2019 Duración: 07minYou can work hard, turn up every day, grow yourself personally and professionally - do all the right things and still fail. All those things do is give you the opportunity to succeed but there are no guarantees. NEW YEARS REVOLUTION 2020 - GET ON BOARD See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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What's your most powerful and vivid memory?
24/11/2019 Duración: 22minToday I answer that and many other questions. Some of the answer may surprise you. All of them were a little tricky to answer. NEW YEARS REVOLUTION 2020 See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Georgia and Glenn - Balanced Ballerina's and Adventurers
23/11/2019 Duración: 01h05minThis week I was the one being interviewed by Georgia Canning for her podcast The Balanced Ballerina's Podcast. Now you may be wondering how I've kept my ballet skills and training under wraps but the truth is I haven't kept anything from you - I have never completed a ballet class - yet. :-) Georgia interviewed me after having trekked the Aussie 10 Peaks with Alyssa and I back in October. So we chatted about the similarites between adventure and ballet in the sense that both Build Better Humans. I really hope you enjoy this episode. You can follow Georgia's podcast on the link below. The Balanced Ballerinas Podcast See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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You Can Make a Difference in the World
21/11/2019 Duración: 08minToday I want to share a real life, real world example of just how unstoppable a human being is when they make the decision to do something amazing. Today I introduce you to Maggie Doynewho started Blink Now. You can check them out right here: https://blinknow.org/ See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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An Invitation to Be Yourself
19/11/2019 Duración: 10minToday I share one of my favourite poems. It's something that digs deep into who we are and what we choose to show the world. It's called 'An Invitation' by Oriah Mountain Dreamer. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Respect the Process, Enjoy the Process
17/11/2019 Duración: 13minToday we chat around understanding the process, respecting the process and enjoying the process. This is huge when it comes to nailing the things you want to achieve in life. :-) See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Louise Preston - Life, Adventure, Empathy
16/11/2019 Duración: 01h22minI really enjoyed a chance to sit with Louise who trains at Project 180 and has completed an Everest Base Camp trek with us at Adventure Professionals. This was a really good chat around life, adventure and Louise's superpower - Empathy. I trust you will find some great value in this See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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What is Success and the Reason You Really Should Hit Your Bucket List
14/11/2019 Duración: 19minTwo sides to today - one is asking the question do we need to be competitive in order to succeed and the second is to hit you with some inspiration to live your life now, not wait until it's too late. Regret sucks man. Let's avoid it. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Time Management for Ainsley - and everyone else.
12/11/2019 Duración: 28minToday I am fulfilling a promise I made to Ainsley Barglik to chat about Time Management but not the run of the mill BS about getting up earlier and sleeping less - this is more about recognising the challenges we have and asking what can we do about it? Where can we find some wriggle room, if at all. I hope you find value in this episode. :-) See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Something to Remember and Something to Fire You Up
10/11/2019 Duración: 16minWant to know what fires me up? Today I'm sharing a little bit of magic I use for the days when I don't feel like I have it in me. Yes, I have those days too. :-) See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Lauren Blundell - Relationship & Intimacy Coach
09/11/2019 Duración: 53minThis week I got out of my comfort zone and chatted to the amazing Lauren Blundell about all things relationships, sex, life and everything in between. I think you'll love this one because I sure enjoyed putting it together. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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How we feel when people lie to us.
07/11/2019 Duración: 12minToday I want to explore the feeling of when people lie to us and something we can learn from this on a personal development front. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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A Quick Shout Out
06/11/2019 Duración: 03minI asked a question and you answered. This sets us up for an epic Friday podcast tomorrow so I wanted to say thank you. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Challenge - 14 Challenges within the Challenge
05/11/2019 Duración: 19minToday I present you with 14 challenges to complete within the November Challenge. These are things from small to big that I want you to have a crack at. The goal is to get uncomfortable this month. The more often you can do this, the more resilience you build within yourself and the bigger life challenges you can take on when they come your way. We want you to be stronger mentally, physically and emotionally. It starts right here. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Challenge - What are you working on?
03/11/2019 Duración: 16minAn outline for the November Challenge thus far and a Courage Challenge for you to consider before the end of the week. Are you up for it? See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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November Challenge Starts Right Now
02/11/2019 Duración: 27minHey Team, Today is the day where we kick off with our November Challenge. I want to challenge you to think differently, to focus on what you truly want in life and to get there through a sustained effort on your behalf but also with support from my side of things through the podcast. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
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Mindfulness and Meditation Comes in Many Forms
31/10/2019 Duración: 12minSome people sit quietly, some go for a walk, some do a gym session and some people may even drive 1200km's but whatever mindfulness and meditation looks like for you is ok. It doesn't have to be a traditionally accepted model. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.