Building Better Humans Project

Life is a one time gig and personally I think it's a shame to wish our lives away on things we don't have or what we think we're not good at etc.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

The 90 Second Rule is a psychology theory where the chemical, physiological response to any incident is noted to be around 90 seconds. Everything that happens after that is our attachment and reliving of the initial incident. It's quite interesting and I think you'll get some great value from this episode.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This is a part of a new segment with Trica and Glenn which we want to run monthly. Ir's a Q&A session around anything Personal Development. A chance to live coach for want of a better description. If you have anything you'd like us to cover, questions you'd like answered then send through via email to Trica - connect@180.net.au  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This is us. This is Project 180. This is Adventure Professionals. This is Building Better Humans.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This is a poignant piece written by 27yo Holly Butcher just 24 hours before she passed away.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I encourage you to be conscious of your daily decisions and then to focus on making conscious decisions in a way that creates a shift in your world.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This weekend I am sharing some perspective with you around death, anxiety and depression. I hope you find some value in this. There's a little challenge for you to think about for the rest of today and for next week. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

With yesterday being RU Ok day I thought I would give some thoughts on that. What do you think?  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

You do not have to attend every fight you're invited too. This is a gentle reminder to leave small fights for small fighters.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I have just returned from Tanzania where I took a team of eight to climb Mt Kilimanjaro. There are a few good lessons that I picked up whilst over on the mountain and I thought I would share the main two with you here. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I heard of a great concept recently for gaining clarity. It's why mindfulness and meditation are so good. Love to know what you think about this. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Here are some thoughts on how you budget your money each week. I have taken some of my concepts here from The Barefoot Investor resources: https://barefootinvestor.com/barefoot-steps/step-2-set-up-buckets/  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

A little history on RAZOR.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I'm taking you into the Vault of my past. A scary place at times but somewhere that gave me a strong foundation to be the man I am today. I think it's important not to forget that where I am today is largely due to where I've been. Both the good and the bad have built me.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I share why Building Better Humans is so important and where to start. Hint: It's pretty close to home. ;-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I chatted with Ben Logan from Logan Lore a New Zealand based adventure and experiential learning business that has some great synergies with what I do. https://www.loganlore.co.nz/ It was a great chat that I think you'll really love.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Oh yeah. I have the secret and today I'm sharing it with you. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This is a variation of a quote from Game of Thrones and I just had to share it with you. I feel like there's a great message there so far as understanding that for the most part we live a good existence in a good world.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Having challenges in life and giving up on living your best life are not synonymous. We all have challenges. We all have things we have to overcome but we also all have the capability to respond better to ensure we achieve our goals and dreams.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Ben Whiley is about to set off on a 500km trek across East Timor in the first steps of repaying the Debt of Honour for our Australian Soldiers in 1942. Check out his story and if you want to get on board you can donate here: https://www.facebook.com/donate/810092052725690/466340657521717/ Other Links: Mates4Mates Young Veterans  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.