Sinopsis
Podcast by Quantal Langford
Episodios
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TCB EP - 163 - 85 Percent Rule
13/12/2022 Duración: 20minThis episode we share a concept that listeners may or may not know of that could change the way you see your work, art, or training. This concept has been used by some of the top performers in the world: The 85 Percent Rule. The concept that you if you tell someone to operate at 85% of their capacity then mentally people perform better, than if you tell them to work at 100%. When you’re able to relax and allow yourself to be flexible, you can fully optimize your training, art, or business. Do you think the 85 Percent rule is true and how can this be applicable to your life? Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT HELP SUPPORT THIS EPISODE AND FUTURE SHOWS www.buymeacoffee.com/TheCreativeBrew Members get access to the audio episode before it releases that following day. SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom d
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162. Subzero Unmasked with John Turk
29/11/2022 Duración: 01h10minThis episode we chat with John Turk. An actor, model, fitness trainer and also played the unmasked Sub Zero character, among other characters on the Mortal Kombat games. In this episode we unmask John Turk as we talk about his story, how his belief has been a cornerstone in his life, his ups and downs in his journey, health and wellness, creativity, mixed in with some blooper stories about the MK game. This was a great episode with a lot of value for our audiences. If you want to connect with him for signings, bookings, or fitness training connect with him on IG @subzerounmasked where you can connect to all of his other social channels. You can also email him at Fearlessfitone@gmail.com Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT HELP SUPPORT THIS EPISODE AND FUTURE SHOWS www.buymeacoffee.com/TheCreativeBrew Members get access to the audio episode before it releases that following day. SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get yo
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161. Embracing the Ups & Downs with Marlon D
22/11/2022 Duración: 38minThis episode we sit with past guest and talented musician/entertainer Marlon D. We talk about his new album “The Orphan” that’s been released. We talk about his creative process, being disciplined in one’s craft, the value of mental health, creative tips and some power words of wisdom before the end of this episode. Also one of his tracks from the new album is the theme song for the Creative Brew. You can connect with him on social at @mdlens on IG to purchase music, merch, or to book him for your next event. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT HELP SUPPORT THIS EPISODE AND FUTURE SHOWS www.buymeacoffee.com/TheCreativeBrew Members get access to the audio episode before it releases that following day. SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside,
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160. Creativity + Spirituality with Luke Bricker
15/11/2022 Duración: 01h02minThis episode we sit with creative, counselor, and pastor Luke Bricker. Coming from the mid-west culture to his journey out here to the west coast, he shares his creative journey on what creativity and spirituality is to him. We talk about deconstruction of ideas, vibration, frequency, learning to reconnect with humanity, creative tips and his lasting words of wisdom for our audience. You can connect with him on social at @brther.luke on IG. From there you can deep dive into other aspects of spiritual and creative world. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT HELP SUPPORT THIS EPISODE AND FUTURE SHOWS www.buymeacoffee.com/TheCreativeBrew
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159. Never To Old To Learn
08/11/2022 Duración: 44min159. You’re never to Old to Learn This episode I share the story of Reece Humphrey and CJ Brucki, standout wrestlers and entrepreneurs building the Adult Wrestling brand, running the NJRTC and sharing that never-ending love for wrestling, entertainment, fun and fitness all over the country. We talk about their plans for their brand, other upcoming music projects, and how to pursue side quests in your own creative journey. You can connect with them for any wrestling clinics, music bookings and more: Reece Humphrey on IG @highlighthumphrey CJ Brucki on IG @young_bruck_ Check out their joint album Snow Day on Apple Music and other platforms. Sign up for their Adult Wrestling class if you’re in the NJ area at www.gbprinceton.com Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT HELP SUPPORT THIS EPISODE AND FUTURE SHOWS www.buymeacoffee.com/TheCreativeBrew
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158. Life is a Mosaic with Luz Thompson
25/10/2022 Duración: 59minThis episode I share the episode of Luz Helena Thompson. A creative residing in Oceanside, Ca. I met her at recent fundraiser at Studio Ace arts and instantly connected. Aside from being a glass mosaic artist. She’s a military vet, mother, art teacher with Path with Art, art therapy for military veterans. She’s also had trauma in her life being in the military and now uses art to heal her wounds as well as others. If you would like to connect with her for potential commissions, online art classes and more follow her on IG or FB @imageryartworks Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT HELP SUPPORT THIS EPISODE www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the
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157. Give Yourself A Chance
11/10/2022 Duración: 12minThis episode I share some Tuesday inspiration. We talk about Giving yourself a chance. I relate this from my creative/business/sports/coaching background. Figuring out ways of just giving yourself a chance to succeed in your life. Many times we complain about all of the external things, when many times it’s ourselves that’s not giving ourselves a chance to perhaps change the story of our lives. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT HELP SUPPORT THIS EPISODE www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect ingredients for the Creative Brew. Use Promo Code- "creativebrew10" And 10% off and free shipping within the US. Check them out at www.allskill
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156. Art + Community with Enmipalma
04/10/2022 Duración: 42minThis episode I bring on local artist and activist in the LGBTQ community here in the San Diego area Jasmine Venegas. Although she doesn’t consider herself an artist, she’s curated community murals to put on display featuring artwork from the homeless and other citizens of Oceanside. Constantly doing community food and clothing drives and fundraisers through her grassroots organization Enmipalma. She shares her story, creative tips and some ending words of wisdom for our audience. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect ingredients for the Creative Brew. Use Promo Code- "creativebrew10
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155. Learning to Relax
27/09/2022 Duración: 30minThis episode I anwser a question given to me by an athlete. Looking for insight into mental anxiety. From my experience dealing with stress as an athlete and even a creative business owner, learning how to stay calm when there’s so many things that can bombard us on a daily basis. I give some insight and tips on what I do to help stay calm, keep my nervous system in check and learning how to stay relaxed. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect ingredients for the Creative Brew. Use Promo Code- "creativebrew10" And 10% off and free shipping within the US. Check them out at www.allskil
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154.Erin Song
20/09/2022 Duración: 40minThis episode we talk with Erin Song, founder of Erin Song Coaching. After a lifetime of being an athlete and 15 years of working with students and athletes, Erin recognizes the common theme of high performers is their ability to think positively and be prepared for adversity. She took her education and experience to the next level to create her dream of helping athletes and teams perform at their highest level while enjoying the process! Erin has experience working as a mental performance coach and speaker for athletes, teams and groups in a variety of sports in NCAA Divisions I, II, and III. She has also worked with High School teams as well as individual athletes of all ages! We share inspiration, insight and practical tips for your creative journey. If you want to connect with her you can email at: Erinsongcoaching@gmail.com or on IG@ emcsong Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew
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153. Muscle Memory
13/09/2022 Duración: 14minThis episode we talk about the concept of Muscle Memory. Being able to show up everyday consistently in whatever profession or career that you’re in-in sports analogy-creating muscle memory is the difference between showing up when things are great and showing up in spite of things not going your way. In the War of Art, Resistance is your comfortable friend who sleeps on the couch and eats all of your food. Don’t allow resistance to slow your progress down. When you can sit down and create because you’ve put in the reps to create a routine, you negate resistance from slowing you down on your purpose, creativity and dreams. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Ocea
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152. Finding Success As A Creator
06/09/2022 Duración: 27minThis episode we go into some tips and insights that’s helped me in my creative career. If you’re looking to push towards your creative/entrepreneurial career, this may be an episode for you. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect ingredients for the Creative Brew. Use Promo Code- "creativebrew10" And 10% off and free shipping within the US. Check them out at www.allskillnoluck.com TN Grappling Apparel Lifestyle wear for the modern wrestler/grappler. Use promo code CB10 on your next purchase at tennesseegrapplingapparel.com Elevate Coffee Trading If you appreciate specialty coffee,
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151. Sprint after your Dreams
30/08/2022 Duración: 13minThis episode we talk about sprinting after your dreams. When opportunities arise that gives you the platform to share your gifts and talents, we can’t walk after it, thinking that another great opportunity will come. You have to sprint after it with all of your heart and spirit. Sometimes we’re sprinting after someone else’s dream-when you should be in the lane that’s in your zone of genius. Being able to position yourself in the correct lane is going to get you to your finish line. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect ingredients for the Creative Brew. Use Promo Code- "creativebre
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150. Playing With Possibilities
16/08/2022 Duración: 18min150. Playing with Possibilities This episode we talk about playing with possibilities rather than fighting for our limitations. Many times we invest an incredible amount of energy fighting for the things that makes us comfortable and drain our energy over things that gives us energy, hope, love and creativity. This week could you devote at least 5 mins to making the time towards playing with a possibility in your life and changing your life towards something that you created instead of a life that was forced on you. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect ingredients for the Creative Br
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149. It Won’t Hurt You to Support Others
02/08/2022 Duración: 22minThis episode We talk about learning how to support others. I’ve seen it too many times being a creator/coach. When we play the comparison game, learning how to bypass our own egos to magnify and promote ventures, opportunities, businesses that others are doing-and being fully confident in who we are, we actually gain more power and gratitude within ourselves. The season you’re in right now may not be your time. It may be the time to work on your craft, gain new skills, build new relationships and support your peers in the things they have going on. When we stop comparing-this is when we all rise up, because we genuinely want to see everyone succeed in their journeys. So this week what could you do to support others? You want to support local? Share their page. Purchase something. Become an advocate. Volunteer. What you give always comes back in some form or fashion. Brewing some inspiration for your week! SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill
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148. Whos Cheering For You
26/07/2022 Duración: 23minThis episode I share some insights that my grandkid and niece and nephew gave me while on my trip on the east coast. For the three weeks being able to meet hundreds of new people, visit local coffeeshops, seeing family and friends as well as doing a few wrestling clinics and speaking engagements. Many times the most profound lessons happen in the simplest moments. The topic being: who’s cheering for you? Who are the people in your circle that are being supportive, yet accountable. Who are the people that are continually cheering you on towards your dreams and aspirations? Some inspiration for the Creative/Entrepreneurial/Athletic community. SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride t
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147.Hetzel Art Studio
19/07/2022 Duración: 49minThis episode, recorded at Hetzel Art Studio and Gallery in Cleveland TN, with one of the owners Beth Hetzel, fellow creators and collaborators Jerett Offut and Kevin Roberts. We chat about the studio, the Cleveland Art Alliance, creativity, validation with one’s art, getting the correct feedback and as always some creative tips and words of wisdom. Hetzel Art studio has a bunch of events lined up for the creative community in Cleveland and surrounding areas. Connect with Hetzel Art Studio On IG and FB @Hetzel Art Studio or on their website at www.hetzelartstudios.com Connect with Jerett on IG @jb_offutt Connect with Kevin on IG @kdotstudio2.0 Some inspiration for the Creative/Entrepreneurial/Athletic community. SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom design
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146. Start From Somewhere
11/07/2022 Duración: 16minThis episode I share some insights from my recent journeys on the east coast. I had the opportunity to create some content and do some speaking at a big wrestling camp in PA as well as some opportunities in TN. Seeing all the moving pieces to a huge camp and knowing where it started it from, is the context for this episode. Knowing that we all have to start from somewhere. If we knew we could automatically have anything we wanted right now instantly. There’s no fun in that. No growth. No creation. Knowing that we all have our story to unfold-knowing that we are all on our hero’s or heroine’s journey to get to our unique destination is the fun unto itself. Also during my coffee tours, I recorded this episode at Ocoee Coffee Company, in Cleveland, TN. I highly suggest you try the Moon River (honey + lavender latte with oat milk) try it hot or iced. Some inspiration for the Creative/Entrepreneurial/Athletic community. SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew Looking to
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145. Wrestling Is Art With Nick Eller
28/06/2022 Duración: 47minThis episode we share the story of Nick Eller, a former wrestler and now assistant wrestling coach and founder of TN Grappling Apparel based out of Knoxville. Focusing on cool and lifestyle centric designs within the wrestling/grappling community. Starting with an idea and an initial design he is slowly growing it into a way of life for many in the wrestling community. We talked about art, design, wrestling, mental health and just getting your ideas on paper. This was a great episode and sure to get some great value an insight from Nick. You can connect with the brand on IG @tennesseegrapplingapparel Or check out their designs and content at tennesseegrapplingapparel.com Use promo code CB10 for a discount on your next purchase. Some inspiration for the Creative/Entrepreneurial/Athletic community. SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew Looking to advertise on the radio show contact Helium Radio for more information. SPONSORS All Skill No Luck If you’re a creato
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144. How To Rise Up With Britain
22/06/2022 Duración: 52min144. How To Rise Up With Britain by Quantal Langford