Sinopsis
ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
Episodios
-
ICI Podcast 284 – Meet 26 year old Cycling Studio owner Jessica Bashelor!
17/01/2015John, you absolutely need to interview this new customer of our's in Boston... she's only 25 years old and it sounds like her Indoor Cycling Studio is really doing well! I was talking with Gina Perrault from MINDBODY Online last month, at their conference in LA. I had asked her if she knew of a […]
-
ICI Podcast 300 – Meet London’s Cyclebeat Studio Owner Greg Allon
17/01/2015Cyclebeat is a beautiful Indoor Cycle Studio located in what was an old English pub in the commercial district of London. I couldn't decide which of these pictures to use, so here's the view as you walk in - fantastic... unless you're actually after a pint 🙂 Cyclebeat studio owner Greg Allon joins […]
-
ICI Podcast 307 – Social Media help for Instructors, Studio Owners and Podcast Hosts
17/01/2015Marketers have specific names for people, based on how quickly they purchase new products or embrace new technologies. The people who lined up, days in advance, to buy the first iPhones are described as innovators. Those of us who waited a few weeks for our new phone are early adopters. The few holdouts still using […]
-
ICI Podcast 336 – Meet Sight and Hearing Impaired Instructor (and Author) Rebecca Alexander
17/01/2015The title of the cosmopolitan.com article sent in by an ICI/PRO member hooked me immediately; What It's Like to Teach a Spin® Class When You're Going Deaf and Blind. What would it be like to be losing both your vision and hearing? Can you even imagine how challenging it would be teach? I just had […]
-
ICI Podcast 332 – Indoor Cycling Studio Equipment Leasing Questions Answered
16/11/2014As promised in this post, here's my interview with fitness equipment leasing expert Joe Schmitz from F.I.T. Leasing. During the interview Joe provides answers to many of the questions you might have if you're planning a new Indoor Cycling studio, or are considering an upgrade to any of the new Indoor Cycles with power; FreeMotion […]
-
ICI Podcast 330 – Parkinson’s Cycling Coach Training Program Announcement
08/10/2014This is without a doubt the most worthwhile project I've ever had the privilege to be involved in. Over one million people in the USA suffer from the debilitating effects of Parkinson”™s Disease. As of today, there is no known cure for Parkinson”™s Disease, however, regular exercise has shown to help with the reduction of […]
-
ICI Podcast 298 – Understanding Parkinson’s Indoor Cycling with Dr. Jay Alberts
26/09/2014Dr Jay Alberts discovered the value of cycling as a relief of symptoms for people who suffer with Parkinson's disease, while riding a tandem bicycle in Iowa during the RAGBRAI - the ride across the state of Iowa. Based on his observations of the reduction in symptoms he saw in his tandem partner Cathy Frazier, […]
-
ICI Podcast 326 – The 28 Day Challenge Explained
14/09/2014Instructor Lena Hershey and I both find it incredible that 96 Instructors have already committed to our 28 Day Challenge - they have no clue what we have in store for them and we're still a week away from the start on September 21st. I invited Lena back on the Podcast so we could explain […]
-
ICI Podcast 322 – Stages Indoor Cycling’s Newest Master Educator Dennis Mellon!
23/08/2014Congratulations to ICI/PRO contributor Dennis Mellon who was recently hired by Stages Indoor Cycling as a Master Educator! I love helping Smart / Talented people become successful and in this episode of the Podcast Cameron Chinatti, Stages Indoor Cycling's Education Director, explains why she choose Dennis to become the latest addition to their Master Educator team. […]
-
ICI Podcast 320 – Teach along with a DJ? Instructor Timothy Brumm shows us how!
02/08/2014Have you ever considered giving up control of your class music to a DJ? I'm thinking it would be scary for some of us, those who enjoy the predictability of knowing exactly what track is next on their playlist. Instructor Timothy Brumm says that fear can also be exciting and it will really challenge your […]
-
ICI Podcast 319 – Developing your fitness product or service idea and then selling it to a large fitness brand
21/07/2014If you've ever had an idea for a new, fitness related product or service? Dream about building a company around your new widget and then selling your company to a larger company? If that sounds like you, you'll want to listen to this interview with fitness entrepreneur Sara Shears. Sara invented the Ugi ball […]
-
ICI Podcast 222 – Larry Link Russell makes $500 in a Blink – And so can you!
10/07/2014Would like like to make $500.00 for teaching a 2 hour workshop? While at the same time making a huge impact on the fitness of your students? Larry "Link" Russell is doing just that by conducting Zoning Fitness Workshops at his YMCA. Zoning Fitness provides everything you need to start profiting from conducting Zoning Fitness […]
-
ICI/PRO Podcast 276 – Successfully sell your new class or programming idea to management!
10/07/2014If you're anything like me, good ideas are easy to come by - especially when it comes to "ideas" about how to improve my class, changes (desperately) needed at our studio and new formats / programming we should be introducing as new classes. But unfortunately many of those fabulous ideas of mine are never realized... […]
-
ICI Podcast 318 – Learn Motivational Interviewing from Dr. Kim Chronister
06/07/2014As fitness professionals, many of us find it is exciting when a member asks us for fitness related advice... but are you making the proper recommendations? Do you really understand what she/he is asking? Do you have enough information to respond in a way that will be motivating? Or do you have the tendency to […]
-
ICI/PRO Podcast 314 – What Are My Strengths? Constructive feedback help from Cameron Chinatti
17/06/2014Master Trainer Cameron Chinatti from Stages Indoor Cycling joins me to offer suggestions on how you can solicit constructive feedback... and then what to do with it once you receive it. Cameron's handout begins: Dear _____________________________________________ As a fitness professional, I take every opportunity to improve my craft to better serve each and every one of […]
-
ICI Podcast 309 – learn to build your tribe from Lisa Druxman
17/05/2014As the fonder of multiple fitness programs for Moms; Stroller Strides®, Body Back® and Fit4Baby® - Lisa Druxman knows all about creating a Tribe of people passionate about a fitness business. Lisa Druxman created Stroller Strides in 2001 after the birth of her baby. With over 1,300 locations nationwide, it offers moms an opportunity to […]
-
ICI Podcast 226 Brenda and Darcie are taking the leap and launching their new Indoor Cycling Studio
12/05/2014Meet ICI/PRO members Brenda McCullen-Moeske and Darcie Adams! Together they are launching RealRyder in Motion, an Indoor Cycling Studio located in Albany, New York. When they told me of their plans, and how their initial motivation came from participating in our past conferences, I asked (and they agreed) to be guests on the Podcast. I really wanted them […]
-
ICI Podcast 303 – A fun conversation with Chris Hawthorne AKA Chrispins
23/03/2014Chris Hawthorne AKA Chrispins and I had a Skype date yesterday morning, to record our latest Audio Class PROfile - Four Corners. I'll be publishing it later today for all of our ICI/PRO members to enjoy. Chris is another of the smart, talented people I enjoy promoting here. She has a real wealth of knowledge […]
-
ICI Podcast 302 – Indoor Cycling Compendium for Power Training
10/03/2014A compendium (plural: compendia) is a concise, yet comprehensive compilation of a body of knowledge. A compendium may summarize a larger work. Gene Nacey with Cycling Fusion knows Training with Power - indoors and out. The Indoor Cycling Compendium for Power Training is a new ebook resource that Instructors can purchase to be well informed and comfortable communicating the […]
-
ICI Podcast 278 – SpinPower Instructor Training First Report
12/01/2014Now that StarTrac is shipping Spinner® Blade Ion Indoor Cycles with Power, there's a bunch of Instructors who need to be educated on how to effectively use this new training "tool" in their classes. Spinning's new education program is called the SpinPowerâ„¢ program. It was developed by well known Power Training expert Angie Sturtevant who's […]