Unhurried Living

If you could see me right now you would notice that my hair is at least four different colors. I tried easing into my grey hair last year about three months into the pandemic. “This is the perfect time,” I thought. But then, as it grew out, I began to doubt the aging process and decided to color again. Well, last November I decided to go for it one more time. So about four inches from my roots down is a wonderful mix of white and black, and the rest is a couple of shades of brown. Fortunately, from the front, it works and I look like I have some nice white highlights on the edges. What does my hair color have to do with anything? Well, today, on the I Can Do That Podcast, we are talking about transition. I hope you’ll join me. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to the Unhurried Living Podcast. Today, Alan is talking with friends Jeb Shore and John Freeman about the effect of hurry on our souls and the correlation that people make between anxiety and concern. We invite you to listen in on this leadership conversations that will help you to develop healthy rhythms of rest and work, and to live fuller in friendship with God.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Picture this. I’m in Hawaii enjoying some wave jumping near the shoreline. It’s all going fine until a sudden, rogue wave comes in behind me and sends me into a spin. Arms and legs are now flying and my prescription sunglasses are knocked off and lost forever. A moment of play turns into a nose full of water and an unexpected scare.Do you ever feel like this in your life? You’re just out there trying to enjoy the waves of relationships and responsibilities. And all of a sudden, a big one rolls in and crashes into you. But…with water up your nose, and a little discombobulated, you gather yourself and head back out, ready to try again.Today on the I Can Do That Podcast we are talking about overwhelm and how we might come up for some air.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey friends. Welcome to episode 192 of the Unhurried Living Podcast.  We're hopeful that our time together will help you rediscover an unhurried way of life and leadership. Today we are sharing a conversation with Pete Scazzero about his latest book, Emotionally Healthy Discipleship. ⁠⁠When we launched the podcast in Spring 2017, Pete was among our first guests. I wanted to talk with him about his earlier book, The Emotionally Healthy Leader because I had just finished my final draft of An Unhurried Leader. I was encouraged and grateful for so many intersecting insights in what he’d written. ⁠After leading New Life Fellowship Church for 26 years, Pete co-founded Emotionally Healthy Discipleship, a groundbreaking ministry that moves the church forward by slowing the church down in order to multiply deeply changed leaders and disciples. Pete hosts the top-ranked Emotionally Healthy Leader Podcast and is the author of a number of bestselling books. Pete and his wife, Geri, remain vital members of New Life Fellow

In our book, What Does Your Soul Love?, in addition to the 8 powerful questions, I offer a Process for Transformation, nine simple dynamics for change. Today I want to talk about the first three dynamics that make up the Posture of Transformation.The Posture of Transformation is about your inner stance toward change itself. It’s good to check in on this because it’s one thing to want to grow and change in general, or in a particular area of your life. It’s another to be truly open to all of what it takes to engage the change. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

“I don’t have time for this!” I gritted my teeth and barked at my then 5-year-old son. I was in a hurry to get somewhere and my son had forgotten his shoes in the house. He ran to get them as I fumed.   As I pulled out of the driveway, my exclamation haunted me, I don’t have time for this? I was a stay-at-home mom at the time. If I didn’t have time to care for my sons, what in the world did I have time for? That moment began a work in my heart to change my orientation to time. Today, on the I Can Do That Podcast,  we’ll gain a refreshed vision of time…one that doesn’t leave us feeling pressured. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to the first episode of ICDT! I’m glad you’re leaning in right from the beginning! I’m looking forward to growing together!The energy that gave birth to this podcast really emerged from my own need for keeping things simple. Life can, of course, be complicated. But we can learn to nurture an unhurried heart. We can adjust our inner pace so that we become responders rather than reactors to the flurry around us. I’m so looking forward to walking with you week by week as we explore this together.So, let’s begin at the beginning, with the very title of this podcast: What does I can do that mean and how will it help?  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to the Unhurried Living Podcast. You’re invited to listen to leadership conversations that will help you to develop healthy rhythms of rest and work, and to live fuller in friendship with God. We hope this podcast will help you to overcome hurry and make time for what matters most.Today Alan is offering more about the shape of the podcast moving into the future. He's interviewing an author or sharing a leadership roundtable. He's just sharing his heart a bit in hopes that you’ll find fresh encouragement and energy to pursue this way of unhurried living relentlessly. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

As the old adage says, “Laughter is the Best Medicine.” And we completely agree. And we’d like to propose that you could replace the word “laughter” with the word “gratitude” and the phrase still works. Gratitude is such good medicine, and we’re going to enjoy a big, heaping helping of it today.Whenever we lead a retreat, one of the holy rhythms we’ve practiced for years is ending them with focused reflection. One of these practices we call “Looking Back, Looking Ahead.” We offer our retreatants the opportunity to pause, reflect and think back over our retreat together with questions like these in mind: “How did God meet you? What invitations surfaced? What are you thankful for? What will life be like going forward?” Looking back with gratitude and forward with hope is a great spiritual practice. Hurry runs past gratitude at its peril. This is the last episode of the Unhurried Living Podcast as you’ve known it over the last four years. We are turning a corner and starting something new. We’ve shared more deta

Last week, we shared the news that we’ll be launching a new podcast with Gem as host. It will be called “I Can Do That!” We will also be relaunching the Unhurried Living podcast with Alan as host. You’ll get a chance to listen in on leadership conversations that will help you rediscover the genius of following Jesus’ unhurried way of life and leadership. Gem and Alan are looking forward to sharing more about this with you on today.It’s hard to believe that Unhurried Living has been producing this podcast for more than four years now. It was among our first offerings when we launched Unhurried Living in 2016.  Earlier this year, it became clear that our one podcast was coming to a point of organic expansion. One podcast needed to become two. We both have felt that this is a way of serving leaders like you who have been with us on this five-year journey so far.  Thank you for being with us on this journey... and with us as we move into this a new season. Discover more Christian podcasts at lifeaudio.com a

Growth is good. This is one of our undercurrent beliefs here at Unhurried Living. So I am excited to share with you that this podcast is growing, or I guess I should say, multiplying! We’re going to give you all the details right here and right now, on the Unhurried Living Podcast.The Unhurried Living podcast has been coming at you for four years now. It has been our privilege to provide content to encourage and inspire. And we’ve enjoyed interviewing so many amazing people about such important topics. Well, all this goodness is just going to get better. Starting in September, we will be offering two podcasts instead of one! Alan is going to continue to host this Unhurried Living Podcast and it will focus even more specifically on unhurried leadership. I’ll be starting a brand new podcast called I Can Do That! and that’s what we’re going to talk about today.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we have shared nine episodes of our podcast we called “Unhurried Favorites.”  Today is our tenth and final summer favorite and we’re sharing “Attachment and Attunement: Finding Homebase in the Heart of God with Summer Joy Gross.”  Summer and Gem discuss neuroscience, attachment and spiritual practices. This is the heartbeat of Summer’s work and she shares with such grace and care.Summer is the curator of a program called The Presence Project where she helps women connect with God an feel his presence, through live events, Immanuel Journaling small groups and spiritual direction.Connect with Summer on social media at:Instagram @revsummerjoyFacebook @presenceproject Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “10,000 Minutes: Following Jesus All Week Long” with recording artist Tim Timmons. In this episode, Tim and I talk about what it looks like to follow Jesus day-by-day, moment-by-moment. We talk about some of the holy rhythms and habits that have helped Tim cultivate this way of living and walking with Jesus.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “What Does Your Soul Love, Part 2.” In this episode Gem and I unpack the second four of the eight questions from our book, "What Does Your Soul Love?". We address the themes of pain, fear, control and joy. It’s really in learning to live these questions rather than seeking quick-fix answers to them that we are transformed. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “What Does Your Soul Love, Part 1.” In this episode Alan and I unpack the first four of the eight questions from our book, "What Does Your Soul Love?". We address the themes of desire, resistance, vulnerability and truth. It’s really in learning to live these questions rather than seeking quick-fix answers to them that we are transformed.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “The Common Rule” with author Justin Whitmel Earley. A key focus for continually cooperating with the transforming work of God both in us and through us is to develop a Spirit-guided and Spirit-empowered rule or rhythm of life. Learning to cultivate simple and regular habits that help us cooperate with the work God is doing is us is strategic. We also wanted to let you know that beginning in September, Unhurried Living will give birth to a brand-new podcast, called “I Can Do That!” and it will be hosted by Gem. [Gem will help you see the big picture and take your next step so you can transform hopes into habits. In each episode [she’ll/I’ll] share one practical idea, with one simple takeaway. Alan will host the Unhurried Living Podcast. He will continue to interview fellow authors on themes related to An Unhurried Life. He’ll also share round table discussions with members of the Unhurried Livi

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “The Next Right Thing with Emily P. Freeman.” Emily is another trusted and wise voice and any of you who listen to her podcast know this. In our conversation we discuss being ourselves, the writing process, listening to our bodies, the idea of receiving people, and serving from overflow.Today, we are going to talk about being exactly who you are wherever you go and sharing from that centered place. We also talk a bit about writing, listening to our bodies, the overflow nature of leadership and more.Emily made our "Unhurried Favorites" list as today, July 5, 2021, marks the six moth anniversary of her "The Next Right Thing Guided Journal".  Although the podcast episode does not talk about the journal itself, it is a tremendous resource that has aided many on their journey.We hope you enjoy this episode and please do connect with and follow Emily on Instagram @emilypfreeman. Discover more Christ

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “Attachment to God” with author Jim Wilder. Gem and I had an encouraging and very helpful conversation with Jim about his book Renovated. We loved how Jim unpacked how our relationship with God and our formation into the likeness of Christ is rooted in connection with God. Christian faith has often focused on right beliefs and right choices as the key to personal growth. But biblical evidence and modern brain science show that our character is shaped more by whom we love than merely by what we believe. In Renovated, Jim Wilder shows us how we can train our brains to relate to God based on joyful, mutual attachment, leading to emotional and spiritual maturity, as our identity and character are formed by our relationship with God. Dr. Jim Wilder is a neurotheologian, training leaders and counselors for over 30 years on five continents. The founder of Life Model Works, he is an expert on the inter

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “Finding Freedom from Constant Comparison with Richella Parham.” Richella is a wise and trusted friend and I you’ll love the reminder to step out of the comparison trap and learn to more fully express your true self. We also wanted to let you know that beginning in September, Unhurried Living will give birth to a brand-new podcast, called “I Can Do That!” and it will be hosted by [me]. [I’ll] help you see the big picture and take your next step so you can transform hopes into habits. In each episode [I’ll] share one practical idea, with one simple takeaway. [Alan] will host the Unhurried Living Podcast. [He] will continue to interview fellow authors on themes related to An Unhurried Life. He’ll also share round table discussions with members of the Unhurried Living community on the values and practices of unhurried leadership. Enjoy this unhurried favorite, “Finding Freedom from Constant Compar

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “Intentional Soul Care.” I’ve often said that one of the greatest challenges for men and women of influence is the care of their own souls. It’s rare when someone asks another who is leading them about how their souls are doing, so intentionality about soul care is key. We also wanted to let you know that beginning in September, Unhurried Living will give birth to a brand-new podcast, called “I Can Do That!” and it will by Gem.  Gem will help you see the big picture and take your next step so you can transform hopes into habits. In each episode she will share one practical idea, with one simple takeaway. Alan will host the Unhurried Living Podcast. He will continue to interview fellow authors on themes related to An Unhurried Life. He’ll also share round table discussions with members of the Unhurried Living community on the values and practices of unhurried leadership. But today, enjoy this un