Unhurried Living

Over the summer, we are sharing ten episodes of our podcast we’re calling “Unhurried Favorites.” Today we’re sharing “How to Take a Restful Vacation.” This may seem odd considering we are still knee deep in the dynamics of the pandemic. And yet we are seeing people becoming more active than before. So whether you are planning a getaway or a staycation, we hope you’ll find these insights useful as you make your way toward some rest. In this episode Alan and Gem share their experiences during a dream 34th anniversary vacation trip to Italy and Spain. It was beautiful, they saw amazing sights, and were gone long enough to disengage from work and to come back refreshed. But it wasn’t all perfect. Today, they share what we learned about themselves and what a true vacation for them looks like. How can you get away, have fun, and refuel with deep rest? The answer might be different for everyone.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/

Here at Unhurried Living, we are often trying to find any number of ways to invite you into the depth of the work God wants to do both in you and through you for the good of others. One of Paul’s prayers has him asking that God would powerfully strengthen us inwardly through his Spirit so that Christ might dwell in our hearts more fully. Doesn’t that sound inviting?  Well, today I’m glad to be sharing a recent conversation on this theme of depth that I had with Rich Villodas (vee-yo-duss) about his book The Deeply Formed Life. I love the robust and holistic vision he offers us in it. So that’s what we’ll be talking about on today’s episode of the Unhurried Living podcast. Rich Villodas is the Brooklyn-born lead pastor of New Life Fellowship, a large, multiracial church with more than seventy-five countries represented in Elmhurst, Queens. Rich graduated with a BA in pastoral ministry and theology from Nyack College. He went on to complete his Master of Divinity from Alliance Theological Seminary. He enjoys re

The connection between our minds and our bodies is undeniable. And even though the scientific world confirms this, practically speaking, we don’t always know how to make the most of this God-designed connection. Our guest today is Sarah Panther and she is going to talk about this connection by sharing her story of ongoing chronic illness and how she has moved to greater healing. Welcome to the Unhurried Living Podcast. Sarah Jackson Panther is a health coach and writer. She works with people navigating journeys of grief, trauma recovery, chronic illness, and limbic system retraining and writes about finding hope and healing in the darkness. She’s also the creator of an online healing movement class, called “Release, Rewire, and Restore,” designed to help participants release stored trauma, rewire their brains, and step into soulful restoration. You can learn more about her class and coaching at www.sarahpanther.com and can connect with her on Instagram and Facebook as Sarah Jackson Panther. Discover more Chr

If you’re a follower of Christ, and most of you who listen to this podcast would likely describe yourself that way, a big part of that experience is church. The church is a gathering of fellow-students of Christ. The church is people. The church is a kind of kingdom outpost wherever it has been planted in the world.  Today, I’m talking with Jason Feffer about the community he leads called The Practice. We talk about our experiences of church, and how God has been leading them to be together week to week. I’m looking forward to sharing that  conversation with you on today’s episode of the Unhurried Living podcast. Jason Feffer is an evangelist for the spiritual disciplines. For over twenty years he has been helping people follow Jesus in their everyday lives with his teaching and writing. He leads The Practice, a practice-based contemplative ministry at Willowcreek Church. Jason has a B.A. in Christian Education with an emphasis in Spiritual Formation from Wheaton College and a M.A. in Ministry Leadership from

Today we find ourselves at the intersection of neuroscience and creativity  with my friend, Amy Pierson. Amy firmly believes that creativity cracks open the soul, each and every one of us is God’s favorite, and living artfully is living authentically.Amy is a long time friend from the spiritual formation community. We met many years ago and have only been together in person a handful of times, but she is the kind of person that you simply pick up where you left off the last time. Intelligent, soulful and with a twinkle in her eye, Amy believes in the importance of expressing our creativity. With a degree in Journalism and Advertising, Amy Pierson has worked for many years in the spiritual formation arena, leading the efforts of the Spiritual Formation Alliance, and completing her Certificate of Christian Spiritual Formation from the Renovare Institute. Amy also served as a digital content creator for a digital platform that champions organizations transforming lives. Most recently, Amy desired to collaborate

If you were to walk around our neighborhood these days, you’d see a number of homes that are being remodeled. Some of the work is so extensive that no one is living in those homes while the work is being done. But the goal is, of course, to rebuild those houses so that they can become homes again. Many of us are experiencing what some have called the “deconstruction of faith.” Something that made sense and worked before doesn’t seem to anymore. The constructions of faith that we were given aren’t as perfect as we once thought they were. But the goal of deconstruction, in this case, isn’t to destroy the home. It is to rebuild it. Where will our trust in God finds its new home?Recently, I had a very encouraging conversation with my friend, A. J. Swoboda about his latest book titled After Doubt. It’s a beautiful invitation into the sorts of reconstruction that many of us need and into which God is graciously inviting us. A. J. Swoboda is assistant professor of Bible, theology, and world Christianity at Bushnell

Letting go is hard, isn’t it? For most of us, it’s about admitting that we aren’t in control, and that is difficult. My dear friend, Marla Christian, is with me today and we’re going to talk about the freedom of releasing our grip on people and circumstances. Marla has long been a part of the Al Anon community and I have learned so much from her about letting go. I can’t wait for you to learn from her. Marla Christian is the CFO of Corporate Benefit Planners a business-to-consumer insurance agency that delivers Web-based, insurance information to individuals, families and small businesses. She also works at an import company in sales. For 16 years, Marla served in the high school ministry of a mega-church, and she is currently an active member and Sponsor in 12-step programs.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I want to read some familiar words from the scriptures that I think have special relevance to the situation in which we find ourselves these day. Jesus is speaking, and says, “I am the door. If anyone enters by me, [they] will be saved and will go in and out and find pasture. The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.” I really appreciate that last line. The life Jesus has come to announce to us and make available to us is meant to be abundance. But we’re living in a season that has called into question so many of the ways we had been measuring “the good life.” Today, I’m talking with Ken Baugh about his new book, Unhindered Abundance. I think you’ll find help for how to enter more deeply into the very good life to which you’ve been invited. Learn from and connect with Ken on social:Instagram @ken.baughFacebook @pastorkenbaughTwitter @PastorKenBaugh Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunitie

I have long believed the practice of gratitude and looking back in discernment is crucial for a well-lived life. In Morgan Harper Nichols’ new book, "How Far You Have Come", we are invited to notice and give thanks for our growth along the journey of life. With her unique style, and deep, soulful heart, Morgan guides us yet again with her stories, poems and art.  I’m honored to call Morgan a friend. We met, by chance, at a workshop a couple of years ago and had an immediate connection. I was struck by her genuine, sweet and humble spirit. So much wisdom and care tucked into such a young woman. In this conversation, prior to engaging her book, we took time to talk about her being newly diagnosed with autism, as well as her experience with the racial tensions over the last year. I am so thankful that she is willing to share so vulnerably. Morgan is truly gifted and I am so glad she is with us again today to talk about her new book.  Morgan is a popular Instagram poet and artist. She has created her life’s work

Leadership matters to God. The way leaders lead matters perhaps more to God.  We who would serve the people of God as leaders are invited to do so in the way of Jesus—the Spirit of Jesus. We often say that you do not need a position of leadership to be a person of influence.   Today, I’m pleased to have as my guest Rich Stearns, President Emeritus of World Vision and author of the new book Lead Like It Matters to God. We’ll talk about some of the core values that have guided his leadership over the decades. I’m glad you’ve joined us for today’s episode of the Unhurried Living podcast.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today my friend and spiritual director, Stacey Green, is with me and we will be responding to some spiritual direction and formation questions that we received via social media. We’re going to interact on these themes and hopefully offer some guidance and encouragement along the way. Stacey Green is a trained spiritual director, a Southern CA native, and a graduate of Pepperdine University. She is passionate about offering soul care to women in all stages of life, particularly those serving in leadership positions. Stacey is knowledgeable in the Enneagram, having studied it in depth for nearly 15 years. She loves the beach, hiking, yoga, reading, gardening and is a culinary epicure. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We’ve often said on this podcast that who you are as a leader makes all the difference in the fruitfulness of what you do as a leader. Two people can do the exact same bit of work with very different outcomes. Even little bits of work done with great love can bear more fruit than huge gatherings or impressive performances. For the Christian leader, the trajectory of our lives is in the direction of living and leading more and more in the spirit—in the way—of Jesus. Today, I’m talking with a fellow leader and friend, Tim Morey, about his recently released book titled Planting a Church Without Losing Your Soul. Maybe you’re a church planter. If so, this episode is going to be a bullseye for you.  But even if you aren’t leading or participating in a church plant, you’re going gain a great deal of insight into how we become the sorts of women and men who can engage in the work of God more fruitfully and powerfully. Of that I’m confident. Tim Morey was born in San Diego where he embraced Christ at an early age, le

Empathy. This is a much needed and seemingly ignored dynamic in cultural conversations. However, today we are going to bring it down to the personal…our own lives. What is empathy? Why is it important for us and our relationships? How does empathy factor into our relationship with God? Today I chat with my dear friend, Kristi Gaultiere who is an expert on empathy. Not only by training, but by giftedness and lifestyle. Practicing empathy and caring comes naturally to her and I benefit from her attuned heart. I can’t wait for you to learn from her today. Kristi is a Psychotherapist and spiritual mentor to women pastors and pastors’ wives. She co-leads Soul Shepherding with her husband, Bill. As a pastor’s wife, mother, and ministry professional, Kristi offers empathy and wisdom from her experience personally and as a therapist who has spent many thousands of hours caring for people. Kristi enjoys speaking, training, teaching, consulting, counseling, and retreat leading with Bill as well as recording their weekl

A mentor of mine would often say something like this: “The Christian life is not mainly something I believe or a group to which I belong. The Christian life is somebody with whom I enjoy a living, day-to-day relationship. That somebody, of course, is Jesus. He is risen and alive among us today—right now—by his Spirit. He is inviting us into the love he and the Father share. That has been the inviting good news I’ve sought to enter more deeply into over this challenging year in which we’ve found ourselves.Recently, I enjoyed a conversation with Michael Card about his most recent book titled The Nazarene: Forty Devotions on the Lyrical Life of Jesus. I found what he wrote and what we talked about refreshing, encouraging and inspiring. Michael Card is an award-winning musician and performing artist. He earned a master's degree in biblical studies from Western Kentucky University under Dr. William Lane. His many books include Scribbling in the Sand, A Fragile Stone, Inexpressible, and the Biblical Imagination Ser

According to the Anxiety and Depression Association of America, major depressive disorder (or MDD) is the leading cause of disability in the U.S. for ages 15 to 44. MDD affects about 16.1 million adults each year. And think about all of those who remain undiagnosed. Then add to that the increased anxiety and depression caused by COVID-19. Many of us have likely struggled with a form of depression over the last year. And, certainly, most of us know someone who struggles. How do we cope? Drawing on her own experience with depression, Diana Gruver, author of Companions in the Darkness, looks back into church history and finds depression in the lives of some of our most beloved saints, including Mother Teresa and Martin Luther King, Jr.  Diana tells their stories in fresh ways and offers practical wisdom both for those in the darkness and those who care for them. Diana Gruver writes about discipleship and spiritual formation in the every day. She holds a M.A. in Spiritual Formation from Gordon-Conwell Theological

Most of you in our listening community are people who pray. Or at least people who have prayed. You may be grateful for the opportunity to come  into the presence of God. Your prayer may feel fruitful and life-giving.   Or, you may have become disillusioned when it comes to praying. You might feel like you’ve come to pray but God didn’t seem to come to listen or respond. It’s not an uncommon experience. But, in the end, you probably still want to be a person who lives in the presence of God—a person who prays. Today, I’m talking with my friend, Kyle Strobel, about a new book that he and John Coe have written called Where Prayer Becomes Real. We’ll talk about our experience of prayer and how we might enjoy the reality of God’s presence. That’s the focus of today’s episode of the Unhurried Living podcast. Kyle Strobel is the assistant professor of spiritual theology and formation at Talbot School of Theology, Biola University, and is the author of Formed for the Glory of God (IVP, 2013) and co-author of Beloved

Burnout. This a most unwelcome word. And an even less welcome dynamic. But our guest today, Bethany Hiser, found herself smack in the middle of it. A social worker, jail chaplain and justice advocate, Bethany was in need of the very soul care she was providing to others. We’ll engage her story today. Bethany Dearborn Hiser is the director of soul care for Northwest Family Life, a network of therapists trained to work with survivors of domestic violence and sexual trauma. As a bilingual social worker, chaplain, and pastoral advocate, Hiser has worked in a variety of ministry and social service settings with people affected by addiction, sexual exploitation, incarceration, and immigration. Whether you're a social worker, therapist, pastor, teacher, or healthcare professional, From Burned Out to Beloved will equip you to confess your limitations, embrace your identity as a beloved child of God, and flourish in your vocation. Connect with Bethany and her work on social:Facebook @traumainformedsoulcareInstagram @b

When it comes to talking about and understanding our life with God, I’ve long loved the image of a journey as a way of talking about it. Our life of faith isn’t merely a static set of beliefs to defend or argue about. It isn’t just being part of the right association. It is a way of life in which each of us grows, learns and develops. It is a life in which we deepen in trust, broaden in love, strengthen in hope. I recently enjoyed a conversation with a good friend of ours, Bill Gaultiere, about a new book he and his wife, Kristi, have written called Journey of the Soul. We’ve been grateful for their presence in our lives for some time now. In their new book, they share insights into the shape that our journey of growth in Christ might take. Before we go there, let me tell you a bit more about Bill. He is a psychologist and a spiritual director. By the age of 30 he had published three books with mainline Christian publishers and sold over 40,000 copies. But then God led him into a 20 year hiatus from publishin

Along the way, God uses our life experiences to form us and to help us lead from an authentic and healthy place. The power of God’s presence is not just for your benefit but also for all in your sphere of influence. Today, I’m talking with Ebony Small, a younger leader who serves as a pastor and a mentor. Ebony has a wealth of experience in both churches and organizations. She's got practical and biblical wisdom to offer whether you are just starting or are looking for a fresh start in your life and leadership. Ebony is vice president of global ministries at PULSE Movement, a ministry committed to awaken culture to the reality of Jesus. She was formerly the director of Movement Day Expressions at MOVEMENT.ORG, where she was dedicated to catalyzing leaders to affect cities across the globe. She was selected to attend the Lausanne Younger Leaders gathering in 2016. Ebony also serves as an associate pastor at Bethel Gospel Assembly in New York City. If you are a younger leader or you’ve got younger leaders on yo

We continue to find ourselves in unsettling times, don’t we? I’m sure I don’t need to unpack that any further for you, right? Many of us have struggled with what prayer looks like in this season when things are happening we never asked for. How do we pray when life feels more like a threatening night than a bright and dawning day?It was good to have a chance to speak recently with Tish Harrison Warren about her new book, releasing tomorrow in fact, called Prayer in the Night. Tish Harrison Warren is a priest in the Anglican Church in North America. She is the author of Liturgy of the Ordinary: Sacred Practices in Everyday Life, which was Christianity Today's 2018 Book of the Year. She has worked in ministry settings for over a decade as a campus minister with InterVarsity Graduate and Faculty Ministries, as an associate rector, with addicts and those in poverty through various churches and non-profit organizations, and, most recently, as the writer in-residence at Church of the Ascension in Pittsburgh, Pennsy