Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Informações:

Sinopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodios

  • Mini Mindset Shifts To Be Happier and Become A Magnet for What You Want

    19/03/2024 Duración: 21min

    Your perspective creates your reality. Everything from your happiness to what you manifest and create in your life all stem from your mindset. In this episode, Chris and I talk about some of the happiest people we know enjoy life the way they do not because they are free from challenges and worries, but because of the perspective they have and what they choose to focus on. We also share some of the “cheesy” things we do that give us results in attracting more of what we want in life. Listen in for simple ways to shift your mindset on a daily basis so you can stay positive, especially when challenges come your way.  HIGHLIGHTS 03:15 How to reframe your perspective so small problems don’t create a bad day. 07:15 The power of understanding that joy and pain exist share the same lane. 08:00 What you focus on and are FEELING is what you will manifest more of. 11:00 What happens in your life when you do the “cheesy” things that shift your mindset and get results. 16:45 Is the real pain score of the challenge you’r

  • How to Set Up Your Boundaries & Your Environment to Have More Peace In Your Life with Trent Shelton

    18/03/2024 Duración: 42min

    Want to know how to protect your peace and your sanity even during the busiest (even chaotic) seasons? In this episode, I’m joined by Trent Shelton as he talks about the habits he’s cultivated that he writes about in his new book, Protect Your Peace. Trent and I are in the GrowthDay Network together, he’s a former NFL wide receiver now considered one of the most impactful self worth and transformational speakers of this generation. If you follow him, you know he is an incredible husband to Maria and father of three and he just released his new book Protect Your Peace, nine unapologetic principles for thriving in a chaotic world. Let me just tell you, when I started reading this book, I was in tears, it's as if your soul could write a book, this is what it would want to tell you! Trent and I dive into how to hold your boundaries, prioritizing your most important relationships and the healing power of nature. We both bonded over this so much because that has been a huge key for me to maintain my sanity and find

  • Embarrassment is the Price You Pay For Entry to Your Dreams

    14/03/2024 Duración: 21min

    I have been waiting so long to be able to say - Glōci is on it’s way! It’s finally been loaded onto trucks and I’m freaking out in the best way knowing you’ll be receiving your orders soon! In this episode, I share how being a beginner and having so many embarrassing moments and “failures” along the journey of bringing Glōci into the world has taught me what I’m capable of. Anyone that has had any level of experience in entrepreneurship knows business is the BIGGEST personal development spiritual journey you will ever go on in your life. You’re going to come face to face with your fears and the things you fear the most are going to be the exact things that make you the person of your dreams! HIGHLIGHTS 01:00 Looking back on everything it’s taken to get to this point where Glōci is finally being shipped. 07:15 The ambassador program we’re creating for Glōci. 15:00 What it means to me to know that God’s got my back. RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, jou

  • How to Design Your Ultimate Monday's

    12/03/2024 Duración: 15min

    How much are you working to set your life up for what you truly want? Chris and I recently had the best Monday morning and reflecting on it we realized it’s taken months of work and keeping ruthless boundaries to make it happen. It can be so easy to have anxiety start the week already feeling behind, so in this episode we share the big and “small” choices it’s taken to create a life where we are near the ocean where and have things in place to take care of ourselves before pouring into everyone else. When you intentionally design happy days, those days add up to a happy life.  HIGHLIGHTS 02:30 Changing Monday mornings from meetings and feeling behind to focusing on creativity. 04:15 Some of the bold moves we’ve made to create a life we’re loving. 07:30 Why taking care of your health and setting boundaries are a necessity. 10:45 Designing happy Mondays through self-reflection.  RESOURCES Grab one of the final seats at the upcoming Roundtable  Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting

  • Sales Strategies & Getting Clear on What YOU Really Want with Cayla Craft

    11/03/2024 Duración: 59min

    Let’s talk about sales and get clear on what you really want! My good friend Cayla Craft is back on the podcast. She is known for sales, mentoring women to make millions, and is a brand new author of What Do You Really Want? We dive into how anyone can learn to be great at sales and one of the most powerful things you can do to break past inner blocks that are holding you back from your next evolution. HIGHLIGHTS 03:15 Overcoming guilt and limiting beliefs to create financial success.  08:00 What is a characteristic or strategy that makes someone great at sales? 13:45 How to price your offers. 18:00 What is your process for qualifying clients for high-ticket offers?  22:30 The mindset shift from 7k offers to 6 figure offers.  25:00 How do you get clear on what you really want? 36:15 How does Inner child work help you in life and business? 41:30 Questions to ask yourself when you “fail” so you gain lessons and grow! 47:00 Parenting and guiding your kids to express their feelings in a healthy way. RESOURCES

  • The Personality Trait That Will Change Your Future (and ANYONE Can Learn It!)

    07/03/2024 Duración: 17min

    You can have a completely different life - it all starts with the belief that you can! I know this is 100% possible because I used to believe that I was an undisciplined, lazy, shy, anxiety ridden person and I don't even identify with those words anymore. As I look back at things I’ve drastically changed in my life for good, it all comes down to a couple key traits that anyone can learn.  HIGHLIGHTS 04:00 Ways I’ve made real changes in my life from health to growing by audience on social media. 06:16 How to change your identity and your habits. 09:00 The power of changing what you believe is possible for yourself. 12:30 Ways to infuse joy in the habits you want to reinforce. RESOURCES Check out GrowthDay Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

  • How Do You Know If You’re Investing Too Little or Too Much In Mentorship?

    05/03/2024 Duración: 23min

    Investing in mentorship has literally changed the trajectory of our lives! How do you know what percentage of your revenue you should be investing in personal development and mentorship? In this episode, I share some of the best investments I’ve ever made in personal and professional development from Savage Camp with Cathy Savage, to Jack Canfield's training program, and 1 on 1 coaching with Gabby Bernstein. Chris also breaks down the percentage of your revenue to invest in mentorship and getting in rooms that will give you the connections and guidance to get where you want to be in less time and less mistakes along the way! HIGHLIGHTS 02:00 How much is too little or too much in business mentorship? 06:00 The first investments in personal development that changed everything. 10:45 What were the biggest benefits of those first investments in mentorship? 13:00 What is the opportunity cost of NOT investing in personal development and mentorship? 17:45 Opportunities we have coming up to help you grow your busine

  • 20x Your Traffic & Grow Your Business in 1 HOUR a Week with Jenna Kutcher

    04/03/2024 Duración: 49min

    Ready to 20x the traffic to your website without spending a dime on ads? Jenna Kutcher is back to share why you need to leverage the power of Pinterest to grow your business. If you are already creating content for Instagram, email, podcast, or blogs you’re leaving so much money on the table by not repurposing that same content on Pinterest, directing people straight to your offer.  HIGHLIGHTS 04:30 How Jenna expanded from wedding photographer to podcaster, course creator, and business mentor. 09:00 Using Pinterest for marketing and finding success across niches.  13:00 How to promote your podcast using Pinterest. 16:45 How to drive traffic to your website and capture email. 21:30 Repurposing content and optimizing marketing efforts.  24:00 Are blogs still relevant in 2024? 28:45 Using Pinterest for business growth and email list building.  33:00 How do you set and keep such great boundaries in your life and business? 37:30 Creating deeper friendships and setting different boundaries during different seasons

  • There Is Enough Time For Everything You Want (What Are You Prioritizing?)

    29/02/2024 Duración: 12min

    I’ve been running nonstop lately, from moving and downsizing to our new house in California to my girlfriend's mastermind trip with Jamie Kern Lima, Jasmine Star, Dr. Gabrielle Lyon, Lindsey Schwartz, Jen Gottlieb and Amy Porterfield. As I’m getting caught up and having just been around my friends who all have full lives, I’ve realized when you prioritize the important stuff - there is time for all of it! Tune in as I share lessons I’m learning on creating viral content you love, and creating time for the things that matter most. HIGHLIGHTS 00:30 Life updates on our move, my mastermind trip with friends, and the content I want to create. 03:00 You have enough time to do everything you want - how are you spending your time? 06:00 Lessons I’m learning from people who have content that is constantly going viral. 08:15 Why the busiest and most successful people focus on the few important needle movers. RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and

  • 3 Things to Overcome When You're the First To Break A Pattern In Your Family

    27/02/2024 Duración: 21min

    If you’re the first to break a pattern in your family, it's going to be messy, and it’s going to be the best thing you’ll ever do. I recently heard Ed Mylett speak about how there is always one person in the family that breaks a pattern and it got me thinking about areas of our life Chris and I have gone first. In this episode, we both share some of our own experiences breaking patterns in our families and 3 things you’ll need to overcome to be a pattern breaker yourself. HIGHLIGHTS 00:45 Every family has “the one” who breaks the pattern and does something first. 02:15 The first to break the military lineage, get kicked out of college, and have a failed business. 08:00 What happened when I was the first to believe I could be healthy and be a millionaire. 13:45 Three things you’ll need to overcome when you’re the first to break a pattern. 15:00 Mistakes and challenges we bumped up against when we started breaking patterns. RESOURCES Go to chrisharder.me/roundtable to join the next roundtable strategy sessio

  • Build Unshakeable Confidence, Reframe Failure and Double Your Success with Jamie Kern Lima, Author of Worthy

    26/02/2024 Duración: 34min

    When you know and OWN your worth, you’ll transform your life! In this episode, I’m so excited to have my friend, keynote speaker, co-founder of IT Cosmetics, and ultimate champion of women Jamie Kern Lima back on the podcast. We dive into ways to build your self worth, reframe your perception of failure, and how to achieve true fulfillment beyond chasing one accomplishment to the next. Knowing that you are worthy will transform every area of your life.  HIGHLIGHTS 04:15 The key to unlocking true fulfillment and success. 07:30 How your self worth (or lack thereof) impacts every area of your life. 13:45 What do the people who “win” have in common when it comes to failure? 18:15 Jamie Kern Lima’s 4 part framework for reframing failure and rejection. 25:00 What happens when you focus on building self-worth and overcoming shame? 30:10 Join our giveaway for Jamie’s book! RESOURCES Order Jamie’s new book - Worthy Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and

  • 3 Tips to Double Your Revenue in 60 Days with Jasmine Star

    22/02/2024 Duración: 09min

    My good friend Jasmine Star is back on the show to share her top tips for doubling your revenue in just 60 days! Jasmine is truly a master at creating successful launches and really knows how to get people engaged. She's going to share some fast action strategies you can implement right away to test your offers, get more engagement, and fine tune your message to resonate with your audience.  HIGHLIGHTS Tips to get more views on your videos. Best practices for your offers and sales pages.  The key to doubling revenue in 60 days.  RESOURCES Join Jasmines FREE Masterclass & learn how to Double Your Revenue in 60 Days! Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow Jasmine: @jasminestar Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

  • How to Create Your Own Weekend Mastermind

    20/02/2024 Duración: 21min

    I just got back from my annual weekend mastermind with some of my girlfriends. Last year we started the tradition of taking a weekend to connect and go over each other's businesses and I can’t recommend it enough. In this episode, I share some of my biggest takeaways from this past weekend and how we structure these mastermind weekends from having fun to hot seats so you can create your own version that works best for you. We also share some updates on our new house. I’d love to hear if you end up hosting your own weekend mastermind and what you decide to implement.  HIGHLIGHTS 02:00 Life updates moving into our new house. 04:45 Why is it important to create time with friends to have fun and mastermind each other’s businesses? 07:00 What were some of the big takeaways from your weekend mastermind with friends? 09:30 The importance of getting together in person and having trusted outside perspectives. 12:00 What is the format of your mastermind weekend? 18:00 Advice for doing your own mastermind weekend and h

  • Burn the Boats, Network Like A Pro and Have Your Biggest Launch EVER with Jasmine Star

    19/02/2024 Duración: 58min

    What would happen if you went ALL IN on your business, your relationships, or your big goal? In this episode, I’m joined by photographer turned tech founder and keynote speaker, Jasmine Star. We dive into how to delegate tasks, get out of your own way as an entrepreneur, and Jasmine gave a masterclass on how to confidently introduce yourself, share your message clearly, and launch your biggest project yet.  HIGHLIGHTS 07:15 Replicating successful experiences in 2024.  12:00 How to take your power back from constantly pursuing goals from a state of exhaustion. 16:15 What helped you delegate and get out of your own way to focus on CEO tasks? 20:15 Why you might be missing out on opportunities by sitting on the fence. 24:30 Following fun and your zone of genius to create a new offer. 30:00 How did you get the confidence to be seen in the mastermind rooms you’re in? 34:30 Ways to confidently introduce yourself in business settings.  38:15 How to maximize networking and have your message be heard. 42:30 How to ha

  • Trust Is The Enemy of Anxiety

    15/02/2024 Duración: 08min

    Big changes and exciting opportunities can sometimes leave you feeling anxious and questioning yourself. In this episode, I’m sharing a few things that will shift your perspective on the challenges you’re facing as things that are expanding you into the person you’re meant to be. It’s all about asking better questions and trusting the process. Listen to this episode to hear how trust and action are the enemy of anxiety. Understanding this is the key to your next uplevel.  HIGHLIGHTS 03:00 Why trust is the enemy of anxiety.  04:45 The key that opens the door to your next level. 06:00 Better questions to ask you when you are feeling anxious. RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

  • You Can’t Fail If You Do Not Stop

    13/02/2024 Duración: 13min

    You can’t fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different approaches, refine your offer, and be open to learning. It may take longer than you want, but success is guaranteed if you refuse to back down. Highlights - Why persistence overcomes the most significant challenges - How to position yourself as the first choice when the time is right - Tips for reaching out consistently without being too obnoxious  - Staying patient in the pursuit of your goals  RESOURCES Check out the book mentioned in this episode - When I Stop Talking, You'll Know I'm Dead Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Trib

  • Boundaries, Out LOVING Your Partner & Going From “Fan” to Tony Robbins' Business Partner with Dean Graziosi

    12/02/2024 Duración: 48min

    Our good friend Dean Graziosi came to speak at our first Dinner Series and he did NOT hold back. We dove into boundaries (in business and personal relationships), what networking isn’t, and how he went from student of Tony Robbins to being his business partner. After listening to this episode, you’re going to be inspired to set goals on a whole new level, believe it’s possible and make yourself bulletproof in any economy. HIGHLIGHTS 09:00 What I’ve learned about “networking” from building my relationship with Tony Robbins. 11:45 What can you do to solve problems and add value to others  15:30 The most important thing you can do when networking. 19:00 How would you feel if you felt love every time you did something for someone else. 27:15 Ways to set boundaries in your relationships. 41:15 How do you manage taking risks in business when it’s uncertain? 43:00 The powerful exercise to shift your perspective on the fears holding you back. 48:00 How to make yourself bulletproof in any economy. RESOURCES Get gl

  • What Dean Graziosi Taught Me About Saying No & Adding A Zero To My Goals

    08/02/2024 Duración: 11min

    Chris and I have some really big things we’re working on this year and it’s time to elevate and show up with next level intention. That includes the events we’re hosting this year! In this episode, I’m sharing some of my own personal takeaways from when our friend Dean Graziosi came to speak at our first Dinner Series event, and I was blown away by so many things he shared. If you are wanting to grow your business, improve your relationship, and go after your biggest goals yet, I’m sharing some mic drop moments Dean shared that will shift your perspective and get you in action faster. HIGHLIGHTS 02:30 Why the Dinner Series is one of my favorite events I’ve ever done. 04:15 Learning from Dean Graziosi on setting boundaries and saying no. 06:30 What if you FELT love every time you give love? 07:00 Why you should add a zero to your goals. RESOURCES Get glōci HERE Text WORKSHOP to 310-496-8363 to join the next Girlfriends & Business on September 28th Text DAILY to 310-496-8363 for daily manifesting affirmati

  • Get Better Results by Leveraging Frequency Over Force

    06/02/2024 Duración: 14min

    If you want to attract more people and opportunities into your life and business, then it’s time to raise your frequency! We just wrapped up 2 back to back events, our first Dinner Series event and Girlfriends & Business, and I am so full of energy (which isn’t always the case - fellow introverts know the feeling!) When Chris and I left the Dinner Series, I honestly didn’t want it to end. Going into these events I did something different that massively impacted how I experienced this past week. I decided I was going to let go of worry and CHOOSE the energy I was going to have throughout the events. I’ve experienced it myself and watched it happening in the room. The people who are high vibe and raise their frequency are the ones who attract people and opportunities like a magnet! If you have something you are manifesting and want to attract into your life, see what happens when you raise your frequency and become attractive to the things you want. You might be surprised how quickly you see things shift in mot

  • Crush Your New Years Goals with More Energy and Pleasure So You Don’t Hit Burnout

    05/02/2024 Duración: 32min

    Dr. Jordin Wiggins is back on the podcast and she is such a wealth of knowledge when it comes to women's health and wellness. We talked all about how to go after your big goals and what causes the pleasure center to turn off in your brain so you can get back to feeling your best again. Dr. Jordin shares simple things we can all do like staying hydrated, focusing on digestion, and making time for pleasure each day to set ourselves up to reach our goals and feel good in the process. I’ve personally seen how having more fun in my life and businesses is impacting my mood and called in big opportunities. It’s time to crush your goals this year without all the unnecessary stress along the way. HIGHLIGHTS 08:00 Why should I wait to have my morning coffee? 10:45 The benefits of hydration from your energy and mood, to metabolism. 15:15 What can I do to increase energy and get rid of bloat? 22:00 Is the pleasure center turned off in your brain? 23:30 How to use pleasure anchors to get out of stress mode. 27:00 What c

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