Two Smart Dumbbells

Steve Machuca and Rachel Tonick join Brandon in studio to discuss Steve's Life-changeing last 90 days. As an official test subject for P90X2 and official P90X2 trainer, Steve and Rachel give us the ins and outs of starting a new life in health and wellness. Through the challenges and the breakthroughs, its a show you don't want to miss! Onward and upward we all go!

With an onset of obesity, we have all come to fear fat! The Dumbbells take one step at a time and debunk those myths about fat! If you eat money, you dont get rich....same reason if you eat fat you dont get fat! its Calories, Calories Out! Once and for all!!

Trainer Tim, fitness legend, and children's author joins the Dumbbells LIVE in studio. We talk about childhood obesity, education, and the path to health as we all grow older! There's a kid in all of us, Trainer Tim and the Dumbbells help you find it!

3 Fitness expert, 1 room! The Reebok Crossfit LAB is coming! Yumi and PJ educate the other Dumbbell on every Crossfit! If you are interested in fitness, Crossfit, or a great time...this is the show for you! IF YOU WANT TO GET FIT, CROSS-FIT!